L.L. Kirchner's Blog, page 43

Fierce winter storm. I’ll take it. #stpetersburgfl #florida #grateful

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#morningwalkwithhartley has certainly changed … But taking time for gratitude is a constant. . . . #hartleyrules #awareness #mindbodysoul #cosmicconsciousness #weareone #writerslife #yogalife #nofilter #fog #florida #keepfloridaweird #graffiti

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How’s the Meditation Resolution to Meditate Going?

The idea of sitting still never seemed valuable, and if it hadn’t been part of my yoga teacher training, I doubt I would’ve even tried it. DOING something is where it’s at right?

If At All Possible, Work Directly With Anger

It’s taken me many sits on many cushions to begin to see how extremely valuable the practice is to the entire rest of my waking life. These tips that I shared with @elephantjournal are still in effect, and I make time to sit every day. After starting my practice in India, it was hard to incorporate in real life.

From HuffingtonPost, The New Black In Anti-Aging: Meditation

This article I wrote for Elephant Journal tells what I did, and still do. How do you make time for #meditation? #mindfulness #resolution #meditate2016 #bodymind #mindbody #mindbodysoul #soulful #awareness #selfawareness

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The idea of sitting #still never seemed valuable, and if it hadn’t been part of my yoga teacher training, I doubt I would’ve even tried it. DOING something is where it’s at right? It’s taken me many sits on many cushions to begin to see how extremely valua

from Instagram: http://ift.tt/1PvEnEp

The idea of sitting #still never seemed valuable, and if it hadn’t been part of my yoga teacher training, I doubt I would’ve even tried it. DOING something is where it’s at right? It’s taken me many sits on many cushions to begin to see how extremely valua

from Instagram: http://ift.tt/1PvEnEp

The idea of sitting #still never seemed valuable, and if it hadn’t been part of my yoga teacher training, I doubt I would’ve even tried it. DOING something is where it’s at right? It’s taken me many sits on many cushions to begin to see how extremely valua

from Instagram: http://ift.tt/1PvEnEp

The idea of sitting #still never seemed valuable, and if it hadn’t been part of my yoga teacher training, I doubt I would’ve even tried it. DOING something is where it’s at right? It’s taken me many sits on many cushions to begin to see how extremely valua

from Instagram: http://ift.tt/1PvEnEp

The idea of sitting #still never seemed valuable, and if it hadn’t been part of my yoga teacher training, I doubt I would’ve even tried it. DOING something is where it’s at right? It’s taken me many sits on many cushions to begin to see how extremely valua

from Instagram: http://ift.tt/1PvEnEp

The idea of sitting #still never seemed valuable, and if it hadn’t been part of my yoga teacher training, I doubt I would’ve even tried it. DOING something is where it’s at right? It’s taken me many sits on many cushions to begin to see how extremely valua

from Instagram: http://ift.tt/1PvEnEp

How’s the #meditate2016 #resolution going? Here’s how I make daily meditation a reality. @elephantjournal http://ift.tt/1PtAsI6

from Instagram: http://ift.tt/1UkVfvu