Gina Homolka's Blog, page 21

Breakfast Quesadilla

This High-Protein Breakfast Quesadilla, with fluffy scrambled eggs, lean breakfast sausage, and cheese, has over 30 grams of protein per serving! Easy Breakfast Quesadilla Recipe I can’t think of a better way to start your morning than with a good breakfast quesadilla, which combines two of my favorite things–quesadillas and eggs! They are protein-rich, come […]

7 Day High Protein Diet Meal Plan

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan I want to first say that I am sending prayers to everyone in L.A. and all those areas affected by the wildfires. […]

25 Best Healthy Recipes of 2024

The top recipe list is here! My most popular healthy recipes from 2024 – see if your favorite made the list! Best Healthy Recipes of 2024 As the year wraps up, I love diving into Google Analytics to see which recipes you enjoyed the most! These are the top recipes of 2024, based on your […]

Shrimp Saganaki

Greek Shrimp Saganaki made with shrimp simmered with tomatoes, briny olives and creamy feta. A quick healthy dinner for busy weeknights! Shrimp Saganaki If you love shrimp and Feta cheese, you will love this Mediterranean shrimp recipe! Shrimp Saganaki is a great 30 minute meal with shrimp nestled in a vibrant tomato sauce, briny olives, […]

Beef Bourguignon (Slow Cooker)

Make this melt-in-your-mouth Beef Bourguignon in the slow cooker simmered low and slow with mushrooms and carrots for a cozy dinner idea. Beef Bourguignon If you’re looking for a comforting, elegant dish made in the slow cooker, you will love this timeless Slow Cooker Beef Bourguignon. Traditional recipes often call for hours of oven-braising, but […]

7 Day High Protein Diet Meal Plan

A free, 7-day high protein diet meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. 7 Day High Protein Diet Meal Plan Happy New Year! Hope you enjoy the first High Protein Meal Plan for the new year! As we kick off 2025 I […]

French 75 Mocktail

From brunches to evening toasts, this alcohol-free French 75 mocktail is a a crowd-pleaser for any occasion. Perfect for dry January! French 75 Mocktail The French 75 is the epitome of elegance—a sparkling cocktail that exudes sophistication. But who says you need alcohol to enjoy this bubbly drink? With a few simple swaps, you can […]

Protein White Hot Chocolate

This 3-ingredient Protein White Hot Chocolate recipe is too easy not to share. I make it all the time, it’s my go-to on cold nights! High-Protein White Hot Chocolate When I crave hot chocolate, it’s usually white hot chocolate. One night, I created this simple, protein-packed white hot chocolate while trying to hit my protein […]

Free 7 Day Healthy Meal Plan (Dec 30-Jan 5)

A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 30-Jan 5) I hope everyone had a wonderful holiday! I can’t believe that 2024 is nearing an end! I am so thankful for all the blessings this year has given me. […]

Black Eyed Pea Salad

This wholesome Black-Eyed Pea Salad is a nutrient-dense, whole-food side dish rich in antioxidants, healthy fats, and fiber. Black-Eyed Pea Salad My cousin shared this vegan Black-Eyed Pea Salad recipe with me. It’s fresh, light, flavorful, and easy to make. You can double the portion as a meatless main dish or serve it as a […]