Andie Mitchell's Blog, page 34

April 6, 2017

How Josh Bartosz Lost 141 Pounds

Weight Loss Story: Josh BartoszWeight-Loss Win is a weekly series I do for Yahoo Beauty. Here is an excerpt from this week’s inspiring story: ...
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Published on April 06, 2017 06:45

April 5, 2017

Stop the Obsession with What Other People Eat

Stop the Obsession with What Other People Eat - post by andie mitchellI was talking to my mother yesterday and she has been following a diet I helped design for her a couple ...
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Published on April 05, 2017 06:16

April 4, 2017

The Importance of Sleep

The Importance of Sleep - photo by nikolarakicIt struck me today that I have rarely touched on one of the most fundamental aspects of a healthy lifestyle: ...
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Published on April 04, 2017 07:42

April 3, 2017

Loaded TLT

Loaded TLT - A Sandwich with Tofu, Lettuce, Tomatoes and Avocado!This recipe is sponsored by House Foods. One of the best things about living in New Jersey is all the diners. ...
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Published on April 03, 2017 08:28

April 1, 2017

Weekly Coffee Date

weekly coffee date - photo by jodie johnsonHi friends! After enjoying a beautiful week of temperatures in the 50s I was finally embracing spring and now somehow ...
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Published on April 01, 2017 07:20

March 30, 2017

Weight Loss Win: How Caitlin Leach Lost 100 Pounds

weight_loss_win_caitlin_leachI have been writing a weekly series over at Yahoo Beauty called Weight Loss Win, featuring incredible weight loss stories. ...
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Published on March 30, 2017 05:30

March 28, 2017

Getting through the Home Stretch

Getting through the Home Stretch in Weight Loss - photo by MaridavLosing weight is a beast of a battle that can be equal parts mental and physical struggle. Making big changes ...
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Published on March 28, 2017 07:08

March 27, 2017

Individual Scalloped Potatoes

Individual Scalloped Potatoes Recipe - Make creamy, cheesy scalloped potatoes in individual ramekins! This is a lightened up side dish with built-in portion control.When Daniel and I moved out of our apartment recently and I was cleaning out the cabinets I found a ...
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Published on March 27, 2017 07:17

March 25, 2017

Weekly Coffee Date

Weekly coffee date - photo by jodie johnsonHi friends! I hope everyone had a nice week. It is finally starting to resemble spring in Massachusetts as the ...
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Published on March 25, 2017 07:25

March 23, 2017

Consistency Over Perfection

Consistency not perfection - photo by MaridavWe all know that “day one” feeling—the motivation and energy we have the day after swearing off the fast food ...
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Published on March 23, 2017 07:53

Andie Mitchell's Blog

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