Andie Mitchell's Blog, page 31

You Are Not a Garbage Disposal

In my house growing up food was a precious commodity. It was how my parents showed love, it was how ...

Grilled Stuffed Turkey Breasts with Spinach, Roasted Red Peppers, and Provolone Cheese

These completely delicious grilled stuffed turkey breasts with spinach, roasted red peppers, and provolone cheese are sponsored by the National ...

Weekly Coffee Date

Hi Friends! It officially feels like summer here in Massachusetts after two brutally hot days. Daniel and I are helping ...

How Scott Rees Lost 210 Pounds

Weight Loss Win is a weekly series I do for Yahoo Beauty. Here is an excerpt from this week’s inspiring story: Scott Rees ...

Freedom from Fatness

So much of my writing about weight loss has focused on the struggles. So much so, that sometimes I feel ...

Apricot Pistachio Chicken Salad

This delicious salad recipe, with kale, fresh apricot, pistachios, grilled chicken, and avocado, is sponsored by Dole.  One of the best ...

Weekly Coffee Date

Hi friends! I had a lovely time in Salt Lake City last weekend at the Everything Food Conference. It was ...

How Kelly Nocero Lost 100 Pounds

Weight Loss Win is a weekly series I do for Yahoo Beauty. Here is an excerpt from this week’s inspiring story. Kelly Nocero ...

Healthy Habits I Swear By

Last week I was sifting through some old files and I found a google doc where I kept a list of ...

You Are Going to Die

A couple years ago the World Health Organization published a study revealing that red meat, and especially processed meat, is ...