Stephen Guise's Blog, page 10

May 4, 2020

Why I Bought Bitcoin in 2020

When I first heard of Bitcoin, I had no interest. Even the name “cryptocurrency” sounded scammy. And I guess I wasn’t alone, as one bitcoin in 2010 was worth as ...

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Published on May 04, 2020 19:39

April 27, 2020

The Best ONLINE Board Games to Play With Friends in Quarantine

Quarantine can present two big problems: boredom and loneliness.  Neither one is good, and I have a solution for both. If you feel cold and isolated from friends and family, ...

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Published on April 27, 2020 19:58

March 16, 2020

Five Ways to Thrive in a Crisis (Coronavirus)

The coronavirus is spreading like Beiber fever in 2010. And it has rattled the world. Everything is shutting down. Sporting events. Canceled. Malls. Empty. Toilet paper. Where? Seriously, Im running ...

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Published on March 16, 2020 21:47

March 7, 2020

Instantly Upgrade Your Life With Curiosity

“I have no special talent. I am only passionately curious.” ~ Albert Einstein Curiosity is a beautiful thing. It can make the seemingly dullest things fascinating.  Sand Is Bland? Of ...

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Published on March 07, 2020 19:57

March 2, 2020

Expecting Perfection Will Make You Miserable

I have one guarantee. You and I will always have problems. Problems persist regardless of money, power, status, or fame. Having money doesn’t remove all of your problems, it just ...

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Published on March 02, 2020 20:42

February 24, 2020

How to Choose Your Habit Intensity

This article is about my new book, Elastic Habits. If you’ve read it, add this knowledge to your arsenal. I think you’ll find it very useful! One of the most ...

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Published on February 24, 2020 19:03

February 10, 2020

The Power of the Placebo Effect (and Its Opposite, the Nocebo Effect)

In countless studies, treatments are tested against sham treatments. It’s important to test a promising treatment against a “fake” treatment for one reason—the placebo effect. Even if the real treatment ...

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Published on February 10, 2020 22:10

February 4, 2020

Look: A New Habit Tracking Calendar & Habit Poster!

I’ve been working on these for a long time. It’s taken several tries, but I’m excited to present the latest (and certainly greatest) habit tracking products for Elastic Habits, the ...

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Published on February 04, 2020 00:41

January 6, 2020

Negative Thoughts Are Unblockable (Do This Instead)

What’s your approach to negative thoughts, or tempting thoughts that you know will likely to lead to negative behaviors (such as a bad habit)? Is it to try to eliminate ...

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Published on January 06, 2020 22:15

December 30, 2019

How to Make Your 2020 Changes Last All 12 Months

Here’s my year in review. I had a very good 2019 overall. I purposefully slumped to start the year, and then emerged from that slump powerfully with elastic habits. I’ve ...

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Published on December 30, 2019 19:10