There’s a subtle mistake that I’ve made thousands of times in my life, and I want to share the simple solution for it. Parts of this post are going to ...
We’re all going to mess up. That’s a given. Our choice then, isn’t whether or not to do everything perfectly, our choice is how we will respond to the mistakes ...
Healthy food and exercise rejuvenate the body! Being productive helps you personally and helps society. Okay, that’s nice. But how does this next sentence make you feel? You should eat ...
Retired NBA player Tim Duncan was nicknamed “The Big Fundamental.” He was somewhat boring to watch play compared to his peers, but his play was so efficient and effective that ...
Stakes play a big role in our lives. Steaks, too. Just about every action we take has stakes attached to it. If you place a bet, stakes are defined in ...
“Creativity is piercing the mundane to find the marvelous.” ~ Bill Moyers Creativity can help with every facet of life. The more creative you are, the better you are at ...
“Talent hits a target no one else can hit; Genius hits a target no one else can see.” ~ Arthur Schopenhauer 20-year-old Bobby Fischer played Grandmaster Donald Byrne in chess ...
Self-control is really important. With it, you can shape your behavior and life into what you desire. Without it, you may tumble into a life you don’t really want. The ...
What have I been doing for the last two years? I’ve been creating a video course called Weight Loss for Life with Mini Habits. The course is now available on Udemy. ...