Martina Šlajerová's Blog, page 37
March 4, 2021
Announcing the New Mediterranean Diet Cookbook!
The New Mediterranean Cookbook describes how to do keto the right way! Over 100 low-carb and keto recipes and a guide to healthy Mediterranean keto eating.
March 2, 2021
Easy Keto Butter Chicken - Chicken Makhani
If you���re a fan of mildly spicy Indian cuisine, you���ll love this keto-friendly take on butter chicken aka chicken makhani.
March 1, 2021
Low-Carb Baked Feta Pasta - TikTok Original
This Baked Feta Pasta is our low-carb take on the popular TikTok sensation! An easy one-tray keto dinner with minimum clean up required.
February 28, 2021
Ketogenic Diet Improves Symptoms of Alzheimer���s Disease in Randomized Controlled Trial (February 2021)
A new blinded, randomized controlled, crossover trial shows that a 12-week ketogenic diet improves quality of life and daily functioning in individuals with Alzheimer's disease.
February 27, 2021
Low-Carb Chicken Fajita Bowls
These low-carb chicken fajitas require very little prep time and make a speedy-yet-delicious lunch or keto dinner.
February 25, 2021
Low-Carb Grilled Harissa Eggplant
Oven roasted eggplant served with harissa spiked classic tahini dressing. A tasty Mediterranean keto side dish to serve with fish or steak!
February 24, 2021
Easy Keto Tahini Dressing
This delicious low-carb tahini dressing is packed with flavor and healthy fats. Serve with chicken, drizzle over salads or char-grilled eggplant.
February 23, 2021
Keto Cheeseburger in a Bowl
This is a great keto dinner recipe for busy weeknights. Enjoy all of the flavor of your favorite American take out with none of the carbs and gluten from classic burger buns!
February 22, 2021
Nut-Free Keto Tortillas
These keto tortillas are nut-free, egg-free and coconut-free. They are sturdy, flexible and perfect for Taco Tuesdays!
February 18, 2021
Keto Spring Roll in a Bowl
All of the flavor of your favorite restaurant take out with none of the carbs and hassle! An easy midweek keto dinner recipe made in one skillet.
