Martina Šlajerová's Blog, page 33
June 21, 2021
Raspberry & Lemon Protein Smoothie
This creamy low-carb berry smoothie tastes like ice cream but it's completely guilt-free and so good for you! A tasty high-protein, sugar-free breakfast smoothie to start your day.
June 20, 2021
Sugar-Free Elderflower Cordial
This easy homemade elderflower cordial is sugar-free and so refreshing! Enjoy this sweet, flowery and tangy syrup with a glass of iced sparkling water for the ultimate summer beverage.
June 19, 2021
Keto Hamburger Borek
Your favorite cheesy low-carb fathead dough crust stuffed with ground beef, onions, sugar-free ketchup, mustard and pickles. You won't even know this borek is grain-free!
June 14, 2021
Low-Carb Limoncello
Authentic Limoncello made low-carb! This sugar-free Italian lemon liqueur tastes just like the real deal but with none of the sugar.
June 11, 2021
Wild Garlic & Lemon Compound Butter
Easy flavored butter recipe made with wild garlic, butter, olive oil, lemon zest, salt and pepper. A great way to add flavor to any dishes with no extra carbs!
June 9, 2021
Keto Peanut Butter Chocolate Smoothie
Creamy keto smoothie made with a secret ingredient for ultra creamy, frothy and nutritious meal. This delicious breakfast smoothie is just what you need to start your day!
June 7, 2021
High-Protein Diets: Is More Protein Actually Better?
There is a lot of hype right now about high-protein diets. But what does this actually mean? How much protein should you eat? What are the best sources of protein? Is more protein actually better or is too much unhelpful? In this blog, we try to wade through the hype and give you reasonable scientific responses to some of the most common questions and controversies.
June 6, 2021
No Bake Keto Rainbow Cheesecake
If there is one dessert made for Pride Month, it must be this low-carb dessert made with vibrant layers of light and fluffy rainbow colored cheesecake that melts in your mouth.
May 31, 2021
The Science of Cheese: All You Need To Know
All you need to know about cheese; How it's made, why you should be eating more A2 dairy and less A1 dairy and whether you should worry about saturated fats in cheese. You'll also learn which types of cheese are low in lactose, histamine and tyramine and which types of cheese are high in calcium.
May 30, 2021
Low-Carb Shrimp and Mango Ceviche
This easy low-carb shrimp & mango ceviche is great as an appetizer or light meal. Enjoy the perfect combination of juicy shrimp marinated in citrus juices, sweet mango, creamy avocado and crunchy tomatoes and onions.
