Barbara Curtis's Blog, page 21

How to Safely Store, Freeze and Thaw Breast Milk (2022)

If you are a breastfeeding mom, you know the importance of storing and freezing breast milk. Breast milk is packed with nutrients that are essential for your baby’s growth and development. It can be difficult to know how to store and freeze breast milk properly, but don’t worry, we’re here to help!

There is a lot of confusion surrounding breast milk storage. In this blog post, we will discuss the best ways to store, freeze and thaw breast milk. We will also provide some tips on how to make sure your breast milk stays fresh and safe for your baby.

When storing expressed breast milk, what kind of container should I use?

Expressed breast milk can be stored in several different containers. If you are choosing a container, it is important to consider how long you intend to store it (in a refrigerator or freezer) and where you intend to store it.

To reduce wasting milk, breast milk should be stored in small amounts (2 to 4 ounces) in the following types of containers:

Glass containers (mason jar): You can use any type of glass jar (such as a mason jar) with a screw-on lid. Be sure to leave an inch of space at the top of the container to allow for expansion during freezing. You can find glass jars specifically designed for storing breast milk, or you can recycle baby food jars.

Plastic containers: Any type of Hard-sided clear plastic container with a tight-fitting lid can be used to store breast milk. They are generally considered to be a better alternative to glass containers for many people. Ensure that breast milk is stored in clear plastic bottles. If you see a bottle with the recycle symbol 7 (indicating it may be BPA-containing), do not use it. You can find BPA-free bottles at most major retailers.

Bottle Storage (feeding bottle): Breast milk can be stored in feeding bottles if it will be refrigerated and used within 7 days. Several types of screw-top lids are available for securing breastmilk bottles after it has been pumped directly into them. There are some feeding bottles that also include a nipple lid that can be used to feed the baby directly. It is best to store your milk in bottles if you plan to give it to your child after pumping or within 5-7 days of storing it.

Freezing Milk Cubes ( Use an Ice Cube Tray): Breastmilk can also be frozen into cubes for storage. This is especially useful if you want to freeze in increments of half or one ounce. If you are using a standard ice cube tray, each cube should be about one ounce. Just be sure it is sterilized before freezing and that it is properly covered. You can then place the frozen breast milk cubes in a freezer zip-lock bag.

Freezer bags: Breast milk can also be frozen in storage bags. It is very important to purchase freezer bags designed specifically for freezing expressed breast milk. Among the three storage options, this one is most likely to leak.

Additionally, if the bag is warmed in water, the water level could go over the seal at the top of the bag, which could cause contamination of the milk. To ensure the safety of breast milk freezer bags, follow these tips:

Use a double bag when you’re storing things in thin storage bags.Ensure that all breast milk containing storage bags are placed in a hard plastic storage container with a lid in the freezer.Breast milk should never be stored in ordinary plastic storage bags or bottle liners. Make sure you use nursery bags specifically designed for storing your milk.Make sure that the water does not go over the top of the bag when warming the bag. By doing so, the bag is prevented from leaking water. If you see cloudy water when you warm your milk, there’s probably been a leak, so throw away that bag.

Make sure the container you choose has a tight seal, regardless of which option you choose. Be sure the lid or seam (if you’re using a freezer bag) is tightly sealed before storing.

How should expressed breast milk be stored?

Each container should be labeled with the date you expressed breast milk using waterproof labels and ink. Your baby’s name should be written on the label if you are storing expressed milk in his or her child care facility.

The coolest place to store the containers is in the back of the refrigerator or freezer. You can temporarily store milk in an insulated cooler with ice packs if you don’t have access to a refrigerator or freezer. Breast milk expands as it freezes, so do not fill the milk all the way to the top of the storage container.

You should fill each container with enough milk to feed your baby during one feeding. In the beginning, you might use 2 to 4 ounces (60 to 120 milliliters), and then adjust as necessary. Additionally, you may want to prepare smaller portions for unexpected situations or delays in regular feedings – from 1 ounce to 2 ounces (30 ml to 60 ml). Don’t overfill containers with breast milk since it expands as it freezes.

Is it possible for freshly expressed breast milk to be added to already stored milk?

Freshly expressed breast milk can be added to refrigerated or frozen breast milk. Whenever possible, chill or freeze the freshly expressed breast milk before adding it to previously chilled or frozen breast milk. It is not recommended to add warm breast milk to frozen breast milk because it may partially thaw the frozen breast milk.

What is the shelf life of expressed breast milk?

It depends on how you store expressed breast milk how long you can safely keep it. Here are some general guidelines to keep in mind:

At room temperature. You can keep freshly expressed breast milk at Room temperature: up to 4 hours Refrigerator: up to 3 days Freezer: up to 6 months Breast milk thawed in refrigerator: If you thaw your frozen breast milk in the refrigerator, you can keep it there for up to 24 hours, or at room temperature for up to 2 hours.An insulated cooler. In an insulated cooler with ice packs, freshly expressed breast milk can be stored for up to one day.In the refrigerator. Freshly expressed or pumped milk can be stored in the refrigerator for up to 4 days in the back of a refrigerator. Ideally, the milk should be consumed within three days or frozen.In a deep freezer. You can store freshly expressed breast milk in a deep freezer for up to 12 months. It is, however, best to use the frozen breast milk within 6 months of freezing.

Studies suggest that storing breast milk in the freezer or refrigerator for a long period of time decreases its vitamin C content.

As your baby grows, your breast milk changes to cater to his or her needs. Keep in mind that as a baby grows older, breast milk expressed when he or she is a newborn will no longer be able to satisfy their needs as completely as when they are a newborn. In addition, infants who are preterm, sick, or in the hospital may require different storage guidelines.

What is the best way to thaw breast milk?

The oldest milk should be thawed first. The night before you intend to use the frozen container, place it in the refrigerator. Warm milk can also be heated under warm running water or in a bowl of warm water.

Can you microwave breast milk?

It is not recommended to microwave or cook a frozen bottle very quickly. There may be some parts of the milk that are too hot, and others that are too cold. There has also been some research suggesting that rapid heating can affect the antibodies in milk.

Can you boil or cook breast milk?

Breast milk should never be boiled or cooked. Boiling or cooking breast milk destroys many of the important nutrients and antibodies that are found in raw milk. Additionally, it can change the taste and smell of breast milk, making it less palatable for babies.

Further research is needed to determine whether previously frozen milk can be frozen again after it has been thawed. In spite of this, many experts recommend discarding thawed milk after 24 hours if it hasn’t been used.

How does thawed breast milk differ from fresh breast milk in terms of smell or appearance?

You might notice a slight difference in the color of your breast milk depending on your diet. It is also possible to detect a difference in the texture and odor of thawed breast milk when compared to freshly expressed milk. If you feed it to your baby, it will still be safe for him or her. It might help to shorten the storage time if your baby refuses thawed milk.

Can you store breast milk in Ziploc bags?

It is possible to store breast milk in Ziploc bags, but it is not recommended. The reason for this is that the bags are not designed for storing breast milk and there is a risk of contamination. Breast milk is a precious commodity, and it should be stored in a clean and sterile environment.

If you must store breast milk in Ziploc bags, be sure to wash your hands thoroughly before handling the milk and be sure to label the bags with the date and time that the milk was expressed. Additionally, it is important to note that breast milk should not be stored in Ziploc bags for more than 24 hours.

How long can you store breast milk in Ziploc bags?

You can store breast milk in Ziploc bags for up to 24 hours. However, it is not recommended to store breast milk in Ziploc bags for longer than this because there is a risk of contamination. If you must store breast milk for longer than 24 hours, it is best to use a breast milk storage bag that is specifically designed for freezing. These bags are made of durable material that will protect your milk from freezer burn and contamination. Additionally, most storage bags have a double-zip seal that will prevent leaks.

Can I just use cheap plastic grocery bags?

The short answer is no, you should never use cheap plastic bags to store breast milk. The best way to store breast milk is in BPA-free bottles with disposable liners. This allows you to only have to wash one bottle at a time and saves time and energy for mom. These bottles come in several sizes so you can select the one that works best for your needs.

Cheap, thin plastic bags are not designed to withstand the temperature changes that occur during freezing and thawing. Cheap plastic bags also do not have the same safety standards as good-quality storage bags.

Why should I buy special breast milk bags?

Special breast milk bags are designed specifically for storing breast milk. They are made of durable material that will protect your milk from freezer burn and contamination. Additionally, most storage bags have a double-zip seal that will prevent leaks. Breast milk storage bags are also convenient because they can be reused. However, it is best to use a new bag for each pumping session to reduce the risk of contamination.

Choosing the Right Container for Storing Breast Milk

Now that you know a little more about some of the best breast milk storage containers on the market, it’s time to start thinking about which one is right for you and your family. Here are a few things to keep in mind as you make your decision:

Capacity – How much breast milk will you need to store at one time? If you only need to store small amounts, then storage bags may be the way to go. However, if you need to store larger amounts, then you may want to consider using a storage container with a larger capacity.

Durability – How long do you need to be able to store the breast milk? Breast milk can be stored in the fridge for up to 8 days, or in the freezer for up to 12 months. If you only need to store the milk for a short period of time, then storage bags may be sufficient. However, if you need to store the milk for a longer period of time, then you’ll want to make sure you choose a storage container that is durable and made from high-quality materials.

Ease of Use – How easy is the storage container to use? You’ll want to make sure that you choose a storage container that is easy to use and clean, so that you can ensure proper hygiene.

Price – How much are you willing to spend on a breast milk storage container? Storage containers can range in price from around $10 to $30, so you’ll want to choose one that fits within your budget.

The best breast milk storage bag brands

Breast milk can be frozen using a variety of methods, including using a breast milk storage bag, a container made specifically for freezing breast milk or even ice cube trays. But which one is best? And what about the seemingly endless options of storage bags on the market?

Medela Breast milk Bags – Medela makes some of the best breast milk storage bags on the market. They are made from polyethylene and have a double zipper seal to prevent leaks and ensure proper hygiene. Each bag holds up to 5 ounces of breast milk and is available in packs of 30 or 50 bags at most retailers.

Ameda Breast Milk Storage Bags – Ameda is another popular brand that makes great quality storage bags for breast milk. These bags are made from BPA-free plastic and can hold up to 4 ounces of milk each. They have a double zipper seal and are available in packs of 25 or 50 bags.

Lansinoh Breast Milk Storage Bags – Lansinoh is another top choice when it comes to storage bags for breast milk. These bags hold up to 8 ounces of milk each and are made from BPA-free plastic. They have a double zip seal and are available in packs of 30 or 50 bags.

NUK Breast Milk Storage Bags – NUK is a brand that specializes in baby products, and their breast milk storage bags are no exception. These bags hold up to 6 ounces of milk each and are made from BPA-free plastic. They have a double zip seal and are available in packs of 25 or 50 bags.

Once you’ve considered all of these factors, you should have a better idea of which storage container is right for you. If you’re still not sure, then we recommend talking to your pediatrician or lactation consultant for more advice.

How many breast milk storage bags do I need?

The number of breast milk storage bags you need will depend on how much breast milk you pump and how often you pump. The average mother pumps 30 ounces of milk each day. In this case, you’ll need at least six bags per day, plus some extras in case one gets lost. This will ensure that you always have a clean and sterile bag available when you need to pump. Additionally, it is important to note that breast milk storage bags can be reused. However, it is best to use a new bag for each pumping session to reduce the risk of contamination.

Do breast milk storage bags expire?

Most storage bags have a shelf life of around two years, though you may be able to use them for longer if they are stored in a cool, dark place. However, it’s important to note that breast milk itself only has a shelf life of around six months in the freezer, so you’ll want to use up any stored milk within that time frame.

Once you’ve thawed frozen breast milk, it can be stored in the fridge for up to eight days. However, it’s best to use it within three days of thawing for optimal freshness and nutrition. Storage bags are a convenient way to store breast milk, but it’s important to keep track of expiration dates and use up the milk within a reasonable time frame.

Can you reuse breast milk storage bags?

You can technically reuse breast milk storage bags, but it’s not recommended. Storage bags are designed for single use only, so they may not be as durable as you need them to be if you try to reuse them. Additionally, storage bags may not seal properly if you try to reuse them, which could lead to spoilage or leaks.

Should I remove air from breast milk storage bags?

Most storage bags have a built-in mechanism for removing air, but you may want to double check the instructions to make sure you’re doing it correctly. Removing air from the storage bag can help extend the shelf life of the breast milk and prevent leaks. To remove air from the storage bag, simply squeeze the bag until all of the air has been expelled. You may want to practice this a few times before you store breast milk in the bag, just to make sure you’re doing it correctly.

In general, it’s best to remove as much air from the storage bag as possible. However, you don’t want to squeeze the bag so tightly that you expel milk. Once you’ve removed all of the air from the storage bag, you can then seal it and store it in the fridge or freezer.

How to put breast milk in storage bags?

To put breast milk in a storage bag, simply express the milk into the bag. If you are using a manual pump, you can hold the storage bag up to the flange and pump directly into the bag. If you are using an electric pump, you can attach the storage bag to the pumping system (most pumps come with adapters for this). Once the storage bag is full, remove it from the pump and seal it. You can then store the breast milk in the fridge or freezer.

Putting breast milk into storage bags is a quick and easy way to store milk for later use. If you are pumping at work or on the go, storage bags can be a convenient way to store milk until you are able to get home and transfer it to a more permanent storage container.

People also asked:Can I freeze breast milk in a Ziploc bag?

Yes, you can freeze breast milk in a Ziploc bag, but it is not the ideal way to store your milk. The reason for this is that Ziploc bags are not designed for storing breast milk and there is a risk of contamination. Additionally, freezing breast milk in a Ziploc bag can cause the milk to lose some of its nutrients. If you must freeze breast milk, it is best to use a breast milk storage bag that is specifically designed for freezing. These bags are made of durable material that will protect your milk from freezer burn and contamination. Additionally, most storage bags have a double-zip seal that will prevent leaks.

Can you store breast milk in freezer bags?

It is possible to store breast milk in freezer bags, but it is not recommended. The reason for this is that freezer bags are not designed for storing breast milk and there is a risk of contamination. Breast milk is a precious commodity, and it should be stored in a clean and sterile environment. If you must store breast milk in freezer bags, be

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Article References:Freezing and Food Safetyexternal icon – USDA Food Safety and Inspection ServiceClinical Protocol : Human Milk Storage Information for Home Use for Full-Term Infantsexternal icon – Academy of Breastfeeding MedicineYour guide to breastfeeding. Office on Women’s Health. Office on Women’s HealthPumping and storing breast milk. Office on Women’s HealthGleason CA, et al., eds. Breastfeeding. In: Avery’s Diseases of the Newborn. 10th ed.Eglash A, et al. ABM clinical protocol #8: Human milk storage information for home use for full-term infants, revised 2017. Breastfeeding MedicineGao C, et al. Changes to breast milk fatty acid composition during storage, handling and processing: A systematic review. Prostaglandins, Leukotrienes and Essential Fatty AcidsSteel C. Best practices for handling and administration of expressed human milk and donor human milk for hospitalized preterm infants. Frontiers in NutritionMayo Clinic, Breast milk storage: Do’s and Don’tsStanford Children’s Health, Breast milk: Pumping, Collecting, Storing, 2020.U.S. Department of Health & Human Services, Office on Women’s Health, Pumping and Storing Breast milk, July 2018.Pediatrics & Neonatology, The Macronutrients in Human Milk Change after Storage in Various Containers, June 2012.Stanford Children’s Health, Breast milk: Pumping, Collecting, Storing, 2020.U.S. Department of Health & Human Services, Office on Women’s Health, Pumping and Storing Breast milk, July 2018.Pediatrics & Neonatology, The Macronutrients in Human Milk Change after Storage in Various Containers, June 2012.

What’s The Average Height Of A 12-Year-Old?

The average height of a 12-year-old

The average height of a 12-year-old boy is 60 inches. The average height for girls at the same age is approximately 59 inches. At this age, your child may be entering puberty, so there will likely be a significant increase in growth soon.

This pattern is typical for many children in North America and Europe. Average heights vary slightly depending on where you look in the world, but the averages don’t vary too much from country to country. However, some countries have seen a dramatic shift in height over the last century. Children born at the beginning of the 20th century were about 5 to 9 centimeters shorter than kids of today who are growing up under similar conditions.

How can I improve my child’s growth?

A child’s height depends on a range of factors, such as genetics, parental height and diet. Your child’s growth may be impacted by their diet. If they eat a lot of sugary snacks, this can reduce their ability to concentrate and make them tired. This can affect their school performance, which in turn may have an impact on their overall confidence and self-esteem.

Your child should eat a balanced diet with plenty of vegetables, fruits and whole grains. They should avoid overly processed foods with added sugars or refined carbs (such as white bread). A healthy diet will provide them with the calories necessary for growth and development.

Try to encourage your child to be physically active every day for at least 60 minutes in total each day. Physical activity is good for your child’s health and well-being – it also helps keep them physically fit and strong.

Is my child growing normally?

It may be difficult to precisely track a child’s growth, but it’s important enough that most parents make the effort. If you’re just making sure your child is growing fast enough, you may not need exact measurements—you can just check with your doctor once a year to find out whether there are any abnormal irregularities.

But if you’re more serious about tracking your child’s growth, it might help to have some sort of system in place so you can identify patterns and be prepared for big changes in their height or weight. For example, you might take measurements once every few months. Once they start going through puberty and growing rapidly, try to measure them at regular intervals (such as once every six weeks).

If possible, record these measurements on a chart that shows average height by age. You can then compare your own data with those averages and see if your child is growing normally or if they need professional medical attention.

What if my child is taller or shorter than average?

A growth spurt for one child may be faster or slower than the average. If your kid’s height seems to be making dramatic changes every year or so, don’t fret. Most kids grow at roughly the same rate, but some children are already in puberty by age 12 and others aren’t there yet — not to mention that preteens come in all shapes and sizes.

If your child is extremely short or tall compared with other kids his or her age, talk to your pediatrician about getting an X-ray of their left hand and wrist (the results are usually more accurate than a physical exam). The doctor can use it to determine whether they’re maturing at a normal rate. There could be many factors contributing to your child’s height and growth spurts, including:

GeneticsNutritionHormonesHealth issuesDietLifestyle (such as smoking)Medication (such as steroids)Stress (psychological stress can cause a temporary slowdown in growth)Environment (pollution impairs lung function, which can affect height)Exercise (more active kids have been shown to have longer legs)Sleep (too little sleep inhibits growth hormones) Age, gender, puberty stage, ethnicity, body type, and maturation also play into how fast children grow during those years.A child’s growth is influenced by many factors.

Many factors can influence a child’s growth. In addition to genetics, a child’s growth can be influenced by hormones, health and nutrition as well as environmental factors. Also certain diseases and physical or emotional trauma that affect the body can influence a young person’s height.

What’s the best way to predict a child’s adult height?

There are several factors that can impact the height of a baby or child, including genetics. If both parents are tall, their child is likely to be tall as well. However, if one parent is tall and the other is short, the child’s height may be somewhere in between. Family tree and genetics can also play a role in how tall a child grows up to be.

It’s not just about genes though – environment plays a role in how tall children grow up to be. Nutrition is an important factor – if a child isn’t getting enough of the right nutrients, they may not reach their full potential height. Exercise is also important – children who are active and have a healthy lifestyle are more likely to be taller than those who are inactive.

So, if you’re wondering how tall your child will be, there’s no simple answer. It depends on a variety of factors, both genetic and environmental. With a little luck, they’ll end up just the right height – not too tall, not too short!

When to See a Doctor:

It’s time to see the doctor if your child has grown less than two inches in a year, has an unusually fast growth spurt, suddenly loses or gains weight, or has a lot of infections. A physical check will be performed by your child’s pediatrician to rule out malnutrition, autoimmune issues, and thyroid, heart, or lung disorders. Some children are found to be deficient in growth hormone, and growth hormone treatment can help them acquire up to three inches in height by adulthood. The majority of youngsters are found to be healthy, and a clean bill of health for your child should help to set your mind at ease.

Growth Hormone Deficiency

According to the Society of Endocrinology, one in every 3,800 babies has a growth hormone deficit. Surprisingly, while genetics can have a significant impact on a child’s height, being growth hormone deficient doesn’t seem to have much of an impact. An endocrinologist may recommend a stimulation test, in which a child is administered a substance that stimulates their growth hormone, to ascertain whether they have a growth hormone shortage. Blood must be obtained repeatedly over the course of a few hours to measure the amount of growth hormone secreted.

Growth hormones are available and may aid in a child’s growth if there is a confirmed deficiency. Children who are administered growth hormone will be regularly watched by their doctors to make sure they are receiving the proper dosage and that the injections are not having any negative side effects. These growth hormones are injected subcutaneously daily. To assess your child’s bone age and to make sure the growth plates are still open, your doctor will likely also request a bone age scan.

If you think your son is having growth problems, it’s important to talk to your doctor, especially since early intervention is crucial. Once a child’s growth plates close, they can no longer grow and any possibilities you may have had are gone.

References: Centers for Disease Control and Prevention: Clinical Growth Charts ABC News: Your Family’s Health: Kids and Height The New England Journal of Medicine: Grown Hormone Treatment for Short Stature British Medical Journal: Final Height in Boys With Untreated Constitutional Delay in Growth and Puberty Abnormal Female Puberty: Constitutional Delay of Growth and Puberty European Journal of Pediatrics: Final Height in Girls With Untreated Consitutional Delay in Growth and Puberty The Journal of Pediatrics: Sex Differences in Patients Referred for Evaluation of Poor Growth Children’s Hospital of Philadelphia: Childhood Growth and Height IssuesRelated Posts:

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11 Ways on How To Manage Your Household and Feel Good About It

As Phyllis Diller once said, “Cleaning your house while your kids are still growing is like shoveling the walk before it stops snowing.”

“It’s like shoveling the path before it stops snowing to clean your house while your kids are still growing.” Phyllis Diller Phyllis Diller Phyllis Diller

You made the choice to be a stay-at-home mom. However, you’ve picked up the responsibilities of full-time housekeeper, errand boy, secretary, chef, and hostess somewhere along the road. You go to bed dreaming of a sunny picnic in the park with your kids, only to wake up in the middle of the morning feeling burdened by a never-ending list of duties. It can feel like you’re digging a hole in the sand at times, with new activities constantly filling in the gaps left by finished ones. While you soothe them with, your children are spending more and more time in front of the television “I’ll be there right away. All I have to do is….”

You can rest easy knowing you’re not the first person to fall into this trap. Many of us who have opted to raise our children at home have fallen into the trap of believing that we must do everything ourselves. Recognizing what is vital and letting go of the rest is the difference between feeling overwhelmed and finding satisfaction as a stay-at-home mother.

If you wish to find time to do the important things in life, such as activities with your children or other hobbies, you must learn to do less while developing more effective ways to achieve what is really necessary. A certain level of organization in our lives makes most of us feel better. Your days will feel less like a never-ending list of duties once your home is arranged. Having domestic duties “under control” offers you a sense of accomplishment as well. But how are you going to do it?

“Knowing what to overlook is part of the art of being wise.” William James (William James)

Identify your priorities

These are the years when you have to consider how much housework you truly need to do. Is it more vital to spend time with your children or to clean the house from top to bottom every week? You have the option of vacuuming every day or taking the kids to the park. Which is more likely to make your youngster feel loved? If keeping your house in immaculate order is still important to you once the kids have grown, you’ll have plenty of time after they’ve grown. Give yourself permission to do less for the time being, and then accept it.

It’s also critical to put your children’s time first. Ballet lessons, soccer practice, and art courses at the nearby museum may sound like excellent options for your multi-talented children, but do you really want to spend your entire carpooling? It’s tempting to get caught up in the excitement of enrolling your children in every available activity. We don’t want Susie, who has been taking tennis lessons since she was three, to leave our kids behind. Children, on the other hand, require some downtime. Isn’t a free afternoon spent delving into the secrets of life over milk and cookies equally beneficial to your children?

Set Goals

You will feel more accomplished if you work toward short- and long-term goals. It allows you to concentrate on what you have accomplished rather than what has to be accomplished. It’s possible that your long-term objective is to finish all of your Christmas shopping by Thanksgiving. It could also be that you’ll have put away your summer clothes by then.

Short-term objectives could include scheduling dental appointments for everyone in the family or picking up dry cleaning on your way to the post office after dropping the kids off at preschool. Make a note of your goals each day so you may enjoy the sublime satisfaction of crossing them off your list.

Schedule

Make a schedule for your family’s activities. Following a schedule improves efficiency and cuts down on time spent. It is more efficient to plan which tasks will be completed when rather than rushing from room to room, attempting to complete everything at once.

If you know you’ll be vacuuming on Tuesday, you won’t spent Monday obsessing over the fact that you didn’t get it done. Always remember to remain adaptable and make space in your schedule for the unexpected. Two-year-olds are geniuses at predicting when the grape juice will drop.

“There are three ways to get something done. Do it yourself, employ someone, or forbid your children to do it.” –Monta Crane

Delegate

Fostering reliance on your children is not a sign of love for them. Keep in mind that your long-term goal is to create self-sufficient adults. Assign or let your kids pick duties that are appropriate for their age.

Toddlers may help by putting their toys away each night in their toy box. Dusting is a favorite pastime of preschoolers. Older children can become quite adept at vacuuming, car washing, and even meal planning and preparation. Rotate chores on a biweekly or monthly basis, if possible.

Allow and insist on everyone in the family doing as much as they can for themselves. Remember to add your husband or partner. Seeing Dad assist sets a fantastic example for your children and makes you feel less like the family maid.

Have a laundry basket available for each member of the family

On wash day, each person is responsible for placing dirty clothes in it and transporting it to the washing room. We don’t wash clothes that don’t make it to the basket. That beloved blouse behind the door will eventually be missed and will end up in the basket.

Fold the garments, place them in their designated laundry basket, and return them to their rightful owner once the laundry is finished. If the clothing never make it out of the basket and into the closet, don’t give up. At the very least, they’re clean, folded neatly, and out of the family home.

Plan Meals

Make a month’s worth of menus and reuse them every month. Plan a weekly plan and go grocery shopping all at once. You should be able to minimize your grocery shopping to once a week as a result. You save money on those extras that always seem to attract your attention when you eliminate those time-consuming extra journeys for one or two things.

Make a list of the groceries you buy on a regular basis, in the order of the aisles in your grocery shop. Make copies of the list and keep them somewhere you can simply circle items when they are needed. You may save time and money by coordinating other shopping with weekly grocery shopping with careful planning.

Hire a baby-sitter while you run errands to save time and frustration

Money spent on a sitter will be significantly less than money spent on rushed purchases and extra sweets promised to pacify your irritable children. Going to the grocery store alone was one of life’s greatest luxuries when my children were small.

I’d take a leisurely cruise down the aisles for an hour, reading labels, checking coupons, and even browsing magazines. If you don’t want to pay for a sitter, trade time with another mother. The luxury of running alone errands will outweigh your time spent watching her children. Consider how many stops you can make if you don’t have to deal with car seats or strollers.

Plan the night before for the following day

Make a to-do list for yourself. This will assist you in organizing your day and prevent you from staying up all night trying to remember what you told yourself you wouldn’t forget. Make sure your kids have their school clothing and backpacks ready. If math homework is placed in the backpack the night before, it is less likely to be forgotten.

Clean and pick up as you go

Cleaning up a problem that has accumulated or that has been left undone becomes more difficult and time consuming. Putting away one load of clothes takes significantly less effort, both physically and psychologically, than dealing with a week’s worth.

Cleaning up after a snack takes little time at all, but the prospect of a sink full of dirty dishes might be daunting. Your children will never have to spend another morning cleaning their rooms if they learn to put away a toy when they are finished playing with it.

Do two things at once

While watching TV, fold laundry, iron, or clear up the kitchen rubbish drawer. Make those phone calls that will almost certainly put you on hold while you’re in the kitchen. In the time it takes for “a customer service representative to be with you shortly,” you can clean up after breakfast, unload the dishwasher, and put groceries away.

A portable phone is an excellent purchase because it allows you to accomplish even more. While you leave fourteen messages about the soccer party, you can water the garden. You could even unwind in the hammock while patiently listening to your mother’s latest root canal story.

I realized the benefits of owning my own carpool backpack last year. As I walked out the door to pick up the kids after tennis lessons, I stuffed my Christmas cards and address book into a backpack. I wrote five cards in the fifteen minutes it took for practice to conclude.

That may not seem like much, but between soccer practice, dental appointments, and an oil change, I was able to send off my Christmas cards on schedule. Thank you notes occasionally appear in my backpack. Other times, it contains a novel that I have never been able to locate.

“Housework, if it is done right, can kill you.” –John Skow

Learn to say NO!

Your husband promised to stay home with the kids so you could get your hair cut, but his brother suddenly has an extra game ticket. Is it possible for you to reschedule your appointment? Your church’s bake sale is tomorrow, and the cookie committee neglected to contact. Is it possible for you to prepare eight dozen cookies tonight? Unless someone agrees to lead a Girl Scout troop this year, there will be none… Patty’s turn for playgroup has arrived, but something else has arisen…again.

It’s fantastic to be adaptable and helpful, but you can’t do everything all of the time. You can almost always count on some unanticipated crisis to demand your time and attention just as you’ve set your priorities and planned your day. Trying to be everything to everyone can cause you to lose sight of what you actually want to accomplish. When you’re overburdened with things you don’t want to do, you don’t have time or energy left for the vital things.

Stand steady once you’ve determined what’s most important to you. If you need to, practice saying “no.” You don’t have to make any excuses. A straightforward “That’s not going to work for me today. Perhaps another time, “That’s all there is to it. Without cheating yourself, you can’t take on everyone’s issues. You are important as well.

Remember that the focus is on “mother” rather than “home” when you choose to be an at-home mother. Keep in mind why you chose to stay at home in the first place. It may be a cliché, but seeing how rapidly our children grow up always takes us by surprise. Long after the kids have left, the chores will still be there. You have the chance to make these years memorable. Take pleasure in them.

What Should Baby Wear To Bed With A Fever?

How should I dress my baby with a fever?

When your baby is feverish, it’s important to keep them as cool and comfortable as possible. Here are some tips for what to dress your baby in when they have a fever.

1. Make sure their head is covered

Whether you’re using a hat or a bonnet, make sure your baby’s head is covered when they have a fever. This will help keep them warm without overheating them.

2. Don’t over-bundle them up

If you bundle up your baby too much, it can cause their body temperature to rise even higher, which can be dangerous. If you’re concerned they’re still cold, place a warm blanket over their legs instead of an extra pair of socks or tights.

3. Skip the long sleeves

It’s best to dress your little one in short sleeves so that you can check their temperature easily and quickly with a thermometer (and so they don’t feel too constricted). Just make sure they wear socks or booties on their feet.

4. Choose breathable fabrics

Cotton is always a great choice for babies because it’s breathable and comfortable—but try to avoid fleece or other materials that might trap heat and make your little one uncomfortable.

What should my baby wear to bed with a fever?

There are a lot of options when it comes to what your baby should wear to bed when they have a fever. Here are the main things you should consider:

1. Is temperature control important? For example, if your baby is going to be resting in a room that’s quite hot, you might want something that will keep them cooler and wick away sweat. If your baby is going to be resting in a room that’s quite cold, you might want something that will keep them warmer and help them maintain their body heat.

2. Does the material matter? You’ll probably want something lightweight and breathable for comfort and so that the fabric doesn’t irritate or bother your child when they’re trying to sleep.

3. How much skin do you want covered up? Some parents prefer full-body pajamas for their kids because they give their babies’ skin a little extra protection from germs or anything else in the environment (like pet dander) while they’re sleeping. Others prefer short sleeves and/or short pants because it makes nighttime diaper changes easier!

Should you undress a baby with a fever?

If you’ve ever had a baby, then you know that the number one thing a parent wants to do when their baby is sick is make them feel better. But what you choose to dress them in during their illness can have major consequences. If your child has a fever, it’s common to want to undress them. After all, it’s hot, and we don’t like feeling hot or sweaty when we’re sick.

While this may seem logical, the reason why undressing your little one can actually be dangerous is because they are so small and new; they haven’t yet developed the same immune systems as an adult. In fact, if you were to place an adult in the same room with that baby, with the same temperature and humidity as the infant, you’d find that they’d be sweating more than the baby!

That’s because babies sweat less at higher temperatures than adults—so while they may look uncomfortable to us and feel hot to our touch, it doesn’t necessarily mean that undressing them will help them cool down.

Can I put the fan on if my baby has a fever?

Yes you can use a fan, but do not blow it directly onto your child, but keep it in the room to avoid the room getting stuffy or hot.  You do not want your child to be hot or cold.

How do I bring my baby’s fever down?

Fevers generally go away on their own after a couple of days. In the meantime, you can encourage your child to rest and stay hydrated to help them get well more quickly. You can also give them medication — like ibuprofen for infants or acetaminophen for toddlers — to reduce their discomfort and lower their temperature until the fever breaks.

When is a fever too high for a baby?

The seriousness of the fever depends on your child’s age, underlying medical conditions that may make them more susceptible to complications from fever, how long the fever has been present, and any other symptoms that may accompany the fever (such as vomiting, lethargy,

High fevers in newborns to 3-month-olds 

Newborns (under 3 months old) are vulnerable to high fevers. Because their immune systems are so immature, they can’t yet fight off infections that older children and adults often shrug off. If a newborn has a fever, it’s important that you take him to the doctor right away.

If a baby has a temperature above 100.4 F (38 C) rectally, call his pediatrician immediately. The doctor may ask you to come in right away or may ask you to watch the baby for signs of illness and call back in a few hours if he’s still feverish.

High fevers in 3-month-olds to 3-year-olds

If your child’s temperature is 102.2°F or higher in older babies and toddlers, call your doctor.

You should also keep track of how your child reacts to over-the-counter (OTC) medications. Always with your pediatrician before providing any over-the-counter medications to children under the age of one.

There could be something more serious going on if the fever does not react to fever reducers (ibuprofen, acetaminophen).

High fevers in children older than 3 years

A fever of 102°F or higher that lasts two or more days may be cause for concern in children over the age of three.

If their doctor advises you to keep an eye on it, a few days might enough.

If your child has had a fever for five days or more, contact back to schedule an appointment with their doctor. The same can be said for a fever that does not respond to over-the-counter drugs.

What you can do to help you child feel better:

Keep baby’s room temperature comfortable.

Because your infant can’t express themselves verbally, it’s up to you as a parent to find the ideal room temperature for them. You don’t want the temperature in your baby’s room to be too hot or too cold. Temperatures between 68 and 72 degrees Fahrenheit (20 to 22 degrees Celsius) are recommended for newborns.

Because babies are so young and their bodies are still growing, they are particularly sensitive to fluctuations in room temperature. However, by around 11 weeks, kids’ bodies begin to regulate their temperature at night in the same way that older individuals do. Babies reach a minimum core body temperature of 97.5 degrees Fahrenheit four hours after going to bed.

If your baby’s room doesn’t have a thermostat, you can use an indoor thermometer to keep track of the temperature. If your kid is adequately dressed for the weather, however, it is not necessary to constantly monitor the temperature or have the heating or cooling going throughout the night.

At the same room temperature as adults, newborns and toddlers are at ease. Your kid may require an extra layer on occasion, but you should wear him or her in the same manner that you dress yourself: not too hot and not too cold.

Give baby a bath.

If your child’s fever is over 104°F, consider a sponge bath or a regular soak in lukewarm water. For mild or moderate fevers, it is not necessary. Cold baths, ice, and alcohol rubs should be avoided. If your baby starts to shiver, raise the water temperature or take them out of the bath and clothing them.

Use fever reducing medication.

If your child is under the age of three months, see a doctor before administering any drug (a fever in babies under 3 months old should always be assessed by their doctor). Fevers can be treated with acetaminophen (Tylenol) if your infant is over 3 months old; if your kid is over 6 months old, ibuprofen (Motrin or Advil) is another alternative. To determine the correct dose for your baby’s weight, follow the instructions on the container. Ibuprofen can be taken every 6-8 hours, while acetaminophen can be given every 4-6 hours.

Remember that fevers are healthy and should only be handled if your baby is uncomfortable or if the temperature rises above 102°F. If your infant is shivering or has the chills, medicine may help. Slow declines are OK; a fever does not need to return to normal right away. In around 1-2 hours, you should expect a drop of 2-3°F.

Infants and Toddlers fever chartAgeTemperatureWhat to do0-3 months100.4 F (38 C) or higher taken rectallyCall the doctor, even if your child doesn’t have any other signs or symptoms.3-6 monthsUp to 102 F (38.9 C) taken rectallyEncourage your child to rest and drink plenty of fluids. Medication isn’t needed. Call the doctor if your child seems unusually irritable, lethargic or uncomfortable.3-6 monthsAbove 102 F (38.9 C) taken rectallyCall the doctor; he or she may recommend that you bring your child in for an exam.6-24 monthsAbove 102 F (38.9 C) taken rectallyGive your child acetaminophen (Tylenol, others). If your child is age 6 months or older, ibuprofen (Advil, Motrin, others) is OK, too. Read the label carefully for proper dosage. Don’t give aspirin to an infant or toddler. Call the doctor if the fever doesn’t respond to the medication or lasts longer than one day.Children Fever ChartChildrenAgeTemperatureWhat to do2-17 yearsUp to 102 F (38.9 C) taken rectally for children ages 2-3, or taken orally for children older than 3Encourage your child to rest and drink plenty of fluids. Medication isn’t needed. Call the doctor if your child seems unusually irritable or lethargic or complains of significant discomfort.2-17 yearsAbove 102 F (38.9 C) taken rectally for children ages 2-3, or taken orally for children older than 3If your child seems uncomfortable, give your child acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin, others). Read the label carefully for proper dosage, and be careful not to give your child more than one medication containing acetaminophen, such as some cough and cold medicines. Avoid giving aspirin to children or teenagers. Call the doctor if the fever doesn’t respond to the medication or lasts longer than three days.FAQWhat temp should I take child to hospital?

If your child’s temperature has been over 102 degrees for two days or longer, take him or her to the pediatric emergency room. If your fever is accompanied by any of the following symptoms, you should seek medical attention right away:

Abdominal painDifficulty breathing or swallowingUnable to keep fluids downBurning during urination or does not urinateRashStiff neckDifficulty waking upNot up to date on immunizationsWhy does fever increase at night?

Our immune cells protect us throughout the day, but as night falls, immune cells become less active and engage in inflammatory behavior, such as raising body temperature in the hopes of eliminating microorganisms. This is referred described as a ‘temporary fever’ by doctors to combat diseases.

Does teething cause fevers?

Teething does not cause fevers, according to the American Academy of Pediatrics. Teething may produce a little increase in your child’s usual temperature (99°F / 37.2°C), but there’s no evidence that it causes a “real” fever (>100.4°F / >38°C).

Teething occurs at a time when your baby’s immune system is declining following birth and they are starting to put everything in their mouth. It’s not uncommon to see an increase in illness around this period. While a minor fever (together with other symptoms such as diarrhea and a runny nose) may coincide with your baby’s teeth erupting, correlation does not always imply causality.

Sources: 

American Academy of Family Physicians: “Risk Posed by Popular Teething Meds Prompts FDA Warning to Parents, Physicians.”American Academy of Pediatrics: “Signs and Symptoms of Primary Tooth Eruption: A Meta-analysis,” “Teething: 4 to 7 Months.”American Dental Association: “Teething.”Mayo Clinic: “Common cold in babies: Symptoms and causes.” “Sick baby? When to seek medical attention.”Nemours Foundation: “Teething Tots.”News release, American Academy of Pediatrics, February 2016.Bennett JE, et al. Temperature regulation and the pathogenesis of fever. In: Mandell, Douglas, and Bennett’s Principles and Practice of Infectious Diseases. 9th ed. Elsevier; 2020. https://www.clinicalkey.com. Accessed March 25, 2020.Kliegman RM, et al. Fever. In: Nelson Textbook of Pediatrics. 21st ed. Elsevier; 2020. https://www.clinicalkey.com. Accessed March 25, 2020.Schmitt BD. Fever. In: Pediatric Telephone Protocols: Office Version. 16th ed. American Academy of Pediatrics; 2018.Ward MA. Fever in infants and children: Pathophysiology and management. https://www.uptodate.com/contents/search. Accessed March 25, 2020.AskMayoExpert. Infant fever (older than age 90 days). Mayo Clinic; 2019.AskMayoExpert. Infant fever (age 90 days or younger). Mayo Clinic; 2019.Fever. Merck Manual Professional Version. https://www.merckmanuals.com/home/inf.... Accessed April 8, 2020.Dinarello CA, et al. Pathophysiology and treatment of fever in adults. https://www.uptodate.com/contents/search. Accessed March 25, 2020.Maaks, D. et al. Burns’ Pediatric Primary Care, 7th Edition, Elsevier Health Sciences, 2019Pediatrics: “Swaddling: A Systematic Review.”Red Nose Australia: “room temperature.”Safe Sleep Scotland: “Check the room temperature when I’m asleep.”Sleep Foundation: “The Best Temperature For Sleep.”StatPearls: “Central and Peripheral Cyanosis”The Lullaby Trust: “The safest room temperature for babies.”

Slimy Mucus Discharge at 39 Weeks Pregnant

It’s not uncommon for women to experience slimy discharge during pregnancy, especially in the later stages. This discharge is usually nothing to worry about and is simply a result of the increased amount of mucus production in the body during pregnancy. However, if you experience any other symptoms along with the discharge, or if the discharge has a strong smell or is accompanied by itching, you should speak to your doctor.

The Mucus plug



If you’re at or near 39 weeks pregnant, your body could be giving you some signals that labor is right around the corner. One of those signs may be an increase in vaginal discharge — which may also be tinged with blood, called bloody show.

This discharge is usually called lochia, and it’s one of the ways that your body removes your uterine lining after pregnancy. In the first few days after birth, lochia will have a red or reddish-brown color because it contains blood. Lochia can change to yellow before becoming watery and clear as time goes on. While you’re still pregnant, lochia may appear as a slimy liquid or mucus plug inside your vagina. This typically happens when your cervix starts to dilate in preparation for labor.

Mucus Plug Loss

In order to better understand what is happening, it is important to keep in mind that the mucus plug is simply a protective collection of mucus and cells from the cervix that develops throughout your pregnancy. The purpose of these cells and mucus is to protect your uterus from anything that might be harmful, including bacteria and viruses. As your cervix dilates during labor, the mucus plug becomes dislodged and expelled through your vagina. Unlike other forms of vaginal discharge, which may vary in color throughout pregnancy due to hormones, the color of a mucus plug tends to remain consistent with what it looked like when you first became pregnant. If there are any changes in color or consistency after the initial loss, talk to your doctor or midwife right away.

What Is Mucus Plug

Mucus plug protects your cervix from bacteria, dust and other foreign particles. The mucus plug is a thick barrier of mucus with a small amount of blood that blocks the cervix during pregnancy. It is made up of mucus, cervical cells and normal vaginal bacteria. Throughout your pregnancy, the consistency and colour may change due to the thinning and softening of your cervix in preparation for labour.

If you lose your mucous plug at 39 weeks you could be in labor but not necessarily, as it may come out hours or even days before labor starts.

The colour of mucous plug also varies from white, brownish or pink-tinged to red as it is mixed with blood vessels as they rupture.

It is normal to have a lot of discharge at 39 weeks pregnant.

Your mucus plug is clear to milky white in color and thick, similar to the consistency of boogers. It may have a slight tinge of blood. The blood color can vary from pinkish-red, red, brown or dark brown. If your discharge is light pink or tan there are other causes for this as well. It should be noted though that most women do not notice when they lose their mucus plug at all because it comes out slowly with bloody show (a small amount of spotting) throughout late pregnancy. The plug will re-form if it comes out too early so don’t worry if you think you lost yours early on!

If your discharge is dark red in color call your doctor right away especially if you are 39 weeks pregnant. This could mean that your baby is in distress and needs help during delivery immediately.

When does discharge get normal?

As your pregnancy progresses, you’ll notice more and more changes in your body. One of those changes might be an increase in vaginal discharge.

In fact, vaginal discharge during pregnancy is common and usually nothing to worry about. But it can sometimes indicate a problem that needs medical attention, so it’s important to know what’s typical for you.

Here’s how it works: Vaginal discharge is made up of secretions from the cervix, old cells from the walls of the vagina, and normal vaginal bacteria. During pregnancy — particularly later on — your body makes more estrogen, which causes the vagina to produce more discharge.

For some women, this increase in discharge starts early on in pregnancy due to hormonal changes, but for others it happens later as the cervix begins to soften and open up (dilate) in preparation for labor. If you notice a thick or bloody mucus plug at any point during pregnancy — not just near your due date — talk with your doctor right away..

When To Call the Doctor

If you’re not sure if your discharge is due to the mucus plug, go to your doctor. Prepare a description of the discharge. The loss of the mucus plug is a common part of labor and is typically not dangerous.

If any of the following occur, call your healthcare professional as soon as possible:

Before 37 weeks of pregnancy, you lose your mucous plug.Heavy bleeding that is accompanied by pain or contractions is a sign that something is wrong.A quick burst of fluid from your vaginal opening.

During the later weeks of pregnancy, discussing the indications of labor with your healthcare professional can be beneficial and comforting. If you have any concerns about your symptoms, you should speak with your healthcare provider.

Sources:

 Journal of Proteomics: Protein Profiling Underscores Immunological Functions of Uterine Cervical Mucus Plug in Human Pregnancy Obstetrics in Family Medicine: A Practical Guide; Paul Lyons, M.D. Acta Obstetricia et Gynecologica: The Cervical Mucus Plug Inhibits, but Does Not Block, thePassage of Ascending Bacteria From the Vagina During Pregnancy Varney’s Midwifery; Tekoa L. King, et al. (eds.) Maternity Nursing Care; Lynna Littleton-Gibbs and Joan EngebretsonMayo Clinic: Second trimester pregnancy: What to expectCleveland Clinic: Pregnancy: Physical Changes After DeliveryCleveland Clinic: Your Guide to Healthy PregnancyMayo Clinic: Postpartum care: What to expect after a vaginal deliveryMayo Clinic: Signs of labor: Know what to expectMayo Clinic: Vaginal discharge: CausesMayo Clinic: Bacterial vaginosisACOG: Vulvovaginal HealthNCBI: Vaginal dischargeNCBI: LeukorrheaNIH: What are some common signs of pregnancy?Book: Your Pregnancy and Childbirth: Month to Month, Sixth Edition Paperback – January 1, 2016
by American College of Obstetricians and Gynecologists (Author)

Is It Too Late to Conceive After Ovulation Pain?

Is it too late when you feel ovulation pain?

It is possible to experience ovulation pain without actually ovulating. This is because the pain is not necessarily a sign of ovulation, but rather an indication of a problem. The term “ovulation syndrome” refers to painful ovulation, and it can be caused by endometriosis or an ovarian cyst called a corpus luteum cyst. It may also occur when fluid builds up in the follicles before they release an egg. Ovulation syndrome can also be caused by pelvic inflammatory disease (PID), uterine fibroids, or other medical issues related to pregnancy.

What Is Ovulation Pain/Cramps?

Ovulation pain is the pain that some women feel when an egg is released from their ovaries. Most women will experience it about 14 days before their period. For many, it’s not a big deal—think of it as similar to menstrual cramps or slight breast tenderness. But for others, it feels like a sharp jab or sudden twinge in the lower abdomen or back. In most cases, you’ll only feel it on one side of your body, depending on which ovary released the egg.

This pain is caused by increased blood flow to your pelvic region during ovulation and slight friction between your fallopian tube and the egg being released. It can also be caused by ovarian cysts, endometriosis, adenomyosis (uterine muscle tissue growing into the uterine wall), infections of your reproductive tract (such as PID), or fibroids in your uterus.

Where does ovulation pain occur?

In most cases, you feel the pain in your lower abdomen or pelvis, either in the middle or on one side. You may feel it on the side where the ovary is releasing an egg. For most people, the ovaries release eggs every other month. Each ovary releases an egg on its turn.

You’ll feel pain in the right ovary when the egg is being released. Some women experience pain on both sides during their cycle.

Ovulation Pain Symptoms

Ovulation pain is often described as a sharp, stabbing pain in the abdomen. It can be on one or both sides of your ovaries and may last from a few minutes to several hours. The discomfort can range from an irritating ache to shooting pains, and it can come and go. The pain can last from a few minutes to a few hours. You may also experience:

Light vaginal bleeding.Vaginal discharge.Nausea, if the pain is bad.How long does ovulation pain last?

There are a few different ways to answer this question. According to Dr. Ploch, ovulation pain can last anywhere from a few minutes to a few days—but it’s most likely you’ll only feel mild discomfort for an hour or two. If your pain lasts longer than a couple of days, consider calling your doctor and scheduling an appointment if you’re concerned.

For some women, ovulation pain is more severe than just “mild discomfort,” which could mean there’s something else going on. If that’s the case for you but the pain fades away after several hours, it could still be normal—especially if the pain is less severe the next time around (assuming you experience some degree of ovulation pain with every cycle). But if ovulation continues to cause severe abdominal cramping and comes with other symptoms like fever or diarrhea, see your doctor as soon as possible.

Ovulation cramps vs. implantation cramps

While implantation is certainly a common cause of cramping, it’s not your only option. You may be experiencing ovulation pain. Ovulation pain is usually felt on one side of the body and lasts a few hours. It’s often described as a dull ache that comes in waves—similar to menstrual cramps—but without the accompanying bleeding.

If you’re experiencing cramping but no bleeding, you may still be able to conceive this month. The best way to know whether or not you’re fertile is through OPKs (ovulation predictor kits), which will tell you when you’re about to ovulate by measuring levels of luteinizing hormone (LH) in your urine. If you take an OPK and it’s positive, then congratulations! You can have sex now and potentially become pregnant.

How Can I Really Tell When I’m Ovulating?

If you’re trying to conceive, it’s worth investing in an ovulation predictor kit. These can be purchased online or in-person at any drug store. The kits test for the rise of luteinizing hormone (LH), which indicates that ovulation is about to occur or is occurring.

It’s also possible to get pregnant after ovulation pain has subsided, as long as sperm stays alive and mobile during the wait period. For sperm health, it may be best for men who plan on having unprotected sex around their partner’s fertile window to avoid wearing synthetic underwear and other tight clothing that could raise scrotal temperature

Here are some methods you can use to find out when you ovulate:

It is easiest to figure out when you will ovulate if you know when your menstrual cycle will start – ovulation usually occurs around 10 to 16 days before your period startsAround ovulation, you may notice your cervical mucus is wetter, clearer, and more slipperyThe temperature of your body will rise after ovulation takes place, so you may be able to find out what it is with a thermometerOvulation predictor kits – hormone levels increase around the time of ovulation, and these levels can be detected by measuring the hormone levels in urine.

Using a combination of these methods is likely to yield the best results.

There are other symptoms women may experience when they’re ovulating, such as breast tenderness, bloating, and mild abdominal pain. These symptoms are not reliable indicators of ovulation, however.

Is there anything that can delay or stop ovulation?

“An egg is only viable for about 24 hours after ovulation,” Goldstein explains, “so if you wait until you ovulate to have intercourse, you’ll probably miss your chance to get pregnant that month.”

Also When your body is stressed, your hormones can take a hit. And since hormone levels affect ovulation, it’s possible that stress could impact the timing of your period or ovulation.

This also applies to travel. Changes in time zones can cause some people to feel jet lagged or off-kilter for several days.

Some medications can affect when you ovulate, including:

birth control pills (lowering the chance of pregnancy and preventing ovulation)How long are you fertile after ovulation pain?

Your fertile window—i.e., the days when you’re most likely to get pregnant—lasts for about six days each month, generally five days before ovulation and ending about 24 hours after it. Ovulation occurs when your ovary releases an egg (a process called ovulation). Your egg can be fertilized for up to 24 hours after it’s released. Sperm can live inside the female reproductive tract as long as five days after sexual intercourse under the right conditions. This is why you can get pregnant shortly after you stop feeling ovulation pain, but only during a certain period each cycle.

To recap: You may experience some cramping or pain with ovulation, which is normal and benign in most cases. If you want to become pregnant, that’s great! But if not, make sure to use protection during intercourse in your fertile window—including one day before and one day after you feel ovulation pain.

Is it too late to conceive on day of ovulation?

The short answer is no. Although egg health and quality declines with age, there’s still about a 1 percent chance of conception each month. If you have unprotected sex on the day of ovulation, it’s possible to get pregnant.

It’s important to know that sperm can live inside a female reproductive tract for up to 5 days after sexual intercourse. This means that if you have sex before your ovulation day, it is still possible to get pregnant.

Ovulation typically occurs about 2 weeks before your next period starts and happens when an egg moves from your ovary into one of your fallopian tubes. You can conceive up to 5 days after this occurs because sperm can live in the female reproductive tract for up to 5 days after sexual intercourse. Your fertile window begins approximately 6 days before ovulation and ends around 24 hours after ovulation.

How do I know ovulation is over?

You’ll know ovulation has ended when your temperature rises by 0.5 degrees and stays up, or you stop having ovulation pain, test negative for LH, or test positive for progesterone. You’re now in the luteal phase until your period begins again.

Your basal body temperature (BBT) increases after ovulation and stays high until your next period. This is called the luteal phase.

The time between ovulation and the start of your next period is usually 12 to 16 days (this is called the luteal phase). If it lasts longer than that, it could mean you’re pregnant or have a condition like PCOS (polycystic ovary syndrome). After you ovulate, a hormone called progesterone makes your BBT rise about 0.4 to 1 degree Fahrenheit when you get up in the morning — this is because progesterone regulates temperature in the body during this part of the cycle. A sustained increase means that ovulation has ended for this cycle and you can now begin trying to conceive if that’s what you want to do!

How Long Does Ovulation Pain Last?

It might be hard to believe, but ovulation pain can last anywhere from a few minutes to 48 hours. It’s rare for discomfort to last longer than that, however. Commonly reported durations of ovulation pain are:

12–24 hours24–48 hours45 minutes–4 hoursHow to Find Ovulation Pain Relief

If you are experiencing ovulation pain and are hoping to conceive, there are several ways that you can find relief. Some of these include:

Taking an over-the-counter painkiller like ibuprofen or acetaminophenWearing loose clothingCuddling with a warm water bottle or using a heating pad on your lower back while resting or sleepingTake a warm bath or showerStretching your muscles by doing yoga or other exercises, or asking your partner to give you a massageCan you still get pregnant when you’re not ovulating?

Your uterus needs to be growing a new lining for you to have enough blood to make a baby. A mature egg is released once the lining is built. That release is what causes ovulation pain.

If you are not having regular periods and ovulation, it may mean that your body isn’t preparing your uterus for pregnancy every month. This can happen if:

You have very low body weight or have an eating disorder, like bulimia or anorexiaYou’re under extreme stress, physical or emotionalYou use certain drugs, such as cocaine or methamphetamine

Talk with your doctor if you’re concerned about irregular cycles.

What If I’m Struggling To Get Pregnant?

Next, visit a fertility specialist for a check-up. They’ll be able to give you a comprehensive analysis of your reproductive health and advise next steps. For example, they can use blood tests or ultrasounds to measure the hormone levels in your body and determine whether you’re ovulating properly.

If you suspect that you already have a condition related to infertility—if you’ve been diagnosed with endometriosis, for instance—they may diagnose it again just so they know the severity.

Sometimes all that’s needed is an adjustment of lifestyle habits in order to get pregnant. Other times, the doctor will recommend medication or surgery if they think it will improve your chances of conceiving naturally.

Ovulation pain is usually a good sign.

The good news is that the fact that you’re experiencing ovulation pain or mid-cycle cramping means you are probably ovulating. This is a positive sign of fertility, which means your body is going through the process of preparing and releasing an egg. When you ovulate, your body releases an egg into one of your fallopian tubes, where it can be fertilized by sperm.

If you are not using contraception, regular ovulation and mid-cycle pain may actually be an indicator that you can get pregnant now or in the future — even if it doesn’t happen right away. It shows that your body is fertile and capable of pregnancy (and therefore likely to become pregnant).

Some women have it and others don’t.

It’s normal for many women to have some cramping during ovulation, but experts aren’t sure why some women have it and others don’t.

Ovulation pain affects up to half of all women at some point in their life. Ovulation cramps affect roughly 20% of women every month. This is typical in most cases.

Severe pain, on the other hand, is not. Endometriosis or pelvic inflammatory disease can cause intense or chronic pelvic pain. This is also not normal if the pain prevents you from having sex or going about your everyday activities.

The aches you’re feeling may or may not be related to ovulation. In these circumstances, what could be causing ovulation pain?

Takeaway

Understanding how ovulation works can help you understand how ovulation pain works. Remember that you’re not alone. Many women experience ovulation pain, and it is often a sign of fertility. Ovulation pain can sometimes be felt on only one side, but it doesn’t always mean there’s something wrong. Women don’t always ovulate when they have ovulation pain. It can simply be a sign of ovulation. You can have ovulation pain without knowing you’re experiencing ovulation because the process is so internal.

FAQOvulation pain vs. ovarian cysts

Ovarian cysts are fluid-filled sacs that can develop on the ovaries. While they may sound scary, ovarian cysts are generally benign and most go away on their own within a few weeks, according to Jennifer Wider, M.D., women’s health expert and author of The New Health Rules. But sometimes larger ovarian cysts can cause pain during ovulation because they block the release of an egg—a situation known as ovarian torsion—and if that happens, you might need a laparoscopy to remove it, Dr. Wider says. Still, don’t mistake your normal ovulation pain for something more serious—if you’re worried about your symptoms or experience any of these other signs of an ovarian cyst, talk with your doctor about ways to make an accurate diagnosis.

Ovulation pain vs. endometriosis

One other condition to consider if you’re experiencing pain during ovulation is endometriosis. Endometriosis is a chronic condition in which tissue that normally grows inside the uterus grows outside of the uterus—sometimes causing pain, sometimes not. If your doctor suspects that you have endometriosis, they’ll perform an ultrasound or laparoscopy. The good news is that while endometriosis can cause infertility, it can be treated successfully with medication and surgery.

When it comes to ovulation pain, your best bet is to speak with your doctor and make sure you understand what’s normal versus what isn’t. While severe pain during ovulation may be indicative of a larger problem, mild discomfort and cramping are perfectly normal.

Can you get cramping 4 days after ovulation?

In the event that you are pregnant at 4 DPO, a sperm cell fertilized an egg released four days ago. This usually takes place within your fallopian tubes. When the egg cell and the sperm cell unite during fertilization, the two cells become a zygote.

To reach the uterine cavity, the zygote travels down the fallopian tube. The zygote will begin to divide into many cells at the same time. These cells are “totipotent,” which means they can transform into any of the human body’s cells.

The zygote will have divided into 16 totipotent cells about four days after conception. The zygote is known as a morula at this time. The morula will continue to divide and develop until it develops into a blastocyst (approximately 50 to 60 cells) and then an embryo. The fertilized egg is a morula or an early blastocyst at 4 DPO.

Ovulation cramps on birth control

The majority of people who take birth control pills don’t get ovulation cramps, but it’s important to remember that “the pill” isn’t the only way to prevent ovulation.

If you’re using condoms, they’re unlikely to affect whether or not you have ovulation cramps; if you had cramping during ovulation before you started using condoms, you’ll almost certainly still receive ovulation cramps.

If you have an IUD (intrauterine device), you may experience heavier periods and discomfort during ovulation and menstruation for the first 3-6 months.

Can ovulation cause lower abdominal pain?

When a woman ovulates, she may have a one-sided ache in her lower abdomen.

When an ovary releases an egg as part of the menstrual cycle, it happens roughly 14 days before your period.

It’s also known as “middle pain” (German for “middle pain” or “pain in the middle of the month”).

Ovulation discomfort is a common symptom of menstruation and is considered a natural side effect.

Sources:

Brott NR, Le JK. Mittelschmerz. Treasure Island (FL): StatPearls Publishing; 2020. Accessed 11/24/2020.Better Health Channel. (Department of Health & Human Services, State Government of Victoria, Australia). Ovulation Pain. (https://www.betterhealth.vic.gov.au/h...) Accessed 11/24/2020.Merck Manual. Pelvic Pain. (https://www.merckmanuals.com/home/wom...) Accessed 11/24/2020.NHS. Ovulation Pain. (https://www.nhs.uk/conditions/ovulati...) Accessed 11/24/2020.Durai R, Ng PC. Mittelschmerz mimicking appendicitis. British Journal of Hospital Medicine (2005). 2009 Jul;70(7):419-. doi:10.12968/hmed.2009.70.7.43133Kruszka PS, Kruszka SJ. Evaluation of acute pelvic pain in women. Am Fam Physician. 2010 Jul 15;82(2):141-7.What Is Mittelschmerz (Painful Ovulation)? Cleveland Clinic. 2015Gartner LP. BRS cell biology and histology. Lippincott Williams & Wilkins; 2018 Nov 1.Kuznetsov L, Dworzynski K, Davies M, Overton C. Diagnosis and management of endometriosis: summary of NICE guidance. Bmj. 2017 Sep 6;358:j3935. doi:10.1136/bmj.j3935Sievert LL, Dubois CA. Validating signals of ovulation: do women who think they know, really know?. American Journal of Human Biology: The Official Journal of the Human Biology Association. 2005 May;17(3):310-20.Ecochard R, Gougeon A. Side of ovulation and cycle characteristics in normally fertile women. Human Reproduction. 2000 Apr 1;15(4):752-5. doi:10.1093/humrep/15.4.752Wittels K, Sommerkamp SK. OB/GYN Emergencies, An Issue of Emergency Medicine Clinics, E-Book. Elsevier Health Sciences; 2012 Nov 15.McInerney KA1, Hatch EE2, Wesselink AK2, Rothman KJ2,3, Mikkelsen EM4, Wise LA2. Preconception use of pain-relievers and time-to-pregnancy: a prospective cohort study. Hum Reprod. 2017 Jan;32(1):103-111. doi:10.1093/humrep/dew272

Am I Ready to Be A Stay At Home Mom? 11 Things to Consider

Is At-Home Motherhood For You?

For one lucky woman named Jennie, becoming a stay-at-home mom was a no-brainer. She’d always known that’s how she wanted to raise her children. Her family and friends were enthusiastic about the concept and told her so. And she and her husband had arranged the household budget from the outset of their marriage so that they were not reliant on her income. When the time came for their first kid to be born, she simply packed up her desk and moved in with her husband to start her new “job.” She says she’s precisely where she wants to be after five years and two children, and she enjoys her stay-at-home lifestyle.

However, for many other women (perhaps the vast majority), the decision is even more complicated and challenging. They want to spend more time with their children, but a drop in family income seems impossible to overcome. They are dissatisfied with the quality of their child’s daycare, but they are unsure that they have the skills to improve it. What if they quit their jobs and find that full-time parenting isn’t at all satisfying, but rather tedious? What if they’re never able to get back on track in their careers? What will people say if they quit their jobs after all those years of schooling and employment? The decision to become an at-home mother isn’t easy for them, or possibly for you.

Despite your strong desire to stay at home with your children, there are various factors to consider before making your decision. They vary from motivational questions to practical problems (like how can your family survive without two paychecks? ), as well as psychological and relationship concerns. You can increase your confidence that you’ll make the greatest decision for you and your family by answering the following questions. The questions will also provide suggestions for how to make at-home parenting a positive experience.

Motivation1. Why do you want to be an at-home mother?

Is it because you truly want to be available to your children at all times? You think you’re the finest person to care for and guide them? Because you enjoy spending time with them and wish to do it more often? All of them are fantastic and beneficial reasons to choose at-home mothering. If you answered yes to these questions, you’re on the right route to creating an at-home lifestyle that works for you and your family.

Is full-time parenting, on the other hand, appearing appealing just because you’re bored or frustrated at work? Or is it because, in comparison to what you’re doing today, being a stay-at-home mom seems like a walk in the park? Or because you’re fed up with your boss’s demands and grumpy coworkers and can’t seem to get ahead? These aren’t necessarily negative reasons, but if they’re your only motivations, you’re likely to be dissatisfied in full-time parenting.

While being a stay-at-home mom might be rewarding, it’s not exactly springtime in Paris. You haven’t experienced boredom and frustration until you’ve sang nine thousand verses of “Where Is Thumbkin” to your own crankiest, most demanding associate—your own precious two-year-old. But if you’re motivated by a want to be with your children, you’ll be able to keep going and even enjoy it.

Have you ever calculated your real take-home pay? That would be the amount that’s left after taxes, childcare, commuting costs, work wardrobe, meals out (or expensive convenience foods), gifts for co-workers, and the cost of household help for chores you can’t get done when you’re gone from the house 40 or 50 hours a week. Most women are pretty surprised how little is left.

Practical Concerns2. How much money are you really taking from your outside job?

Have you ever worked out what your true take-home salary is? After taxes, daycare, commuting fees, work attire, meals out (or pricey convenience foods), gifts for coworkers, and the cost of domestic help for duties you can’t get done when you’re gone from the house 40 or 50 hours a week, that’s the amount that’s left. The majority of women are startled at how little is left.

3. Is your income absolutely essential to your family’s survival?

If the answer is yes, can you negotiate to bring some or all of your work home? Or, instead, can you job-share or work fewer hours in order to spend more time at home and save money on some of the above-mentioned expenses? If you’re a valuable employee, your boss may choose to negotiate with you rather than fire you. Or, instead, can you build a home-based business that meets your family’s needs rather than the other way around? More and more women are discovering that this is the ideal solution to the conundrum of wanting to stay at home yet needing to earn money. A new entrepreneur has a wealth of resources at his disposal.

4. How much can you “earn” by simplifying your lifestyle?

Can going out to dinner become a once-in-a-while treat rather than a regular occurrence because both adults are too tired to cook? Is it possible to buy food in bulk and apparel on the clearance rack? Is it possible to travel during the off-season, or do you prefer to backpack instead of staying in a hotel? Is a new car really necessary, or will a used car get you where you want to go? Will your friends admire you as much if you arrange a backyard potluck instead of paying for a pricey restaurant meal? All of these methods can be used to “make” money by simply spending less. Consider it “creative spending”—it’s only deprivation if you see it that way.

5. What about financial security for the future?

At-home mothers frequently worry that the moment will come when they will require outside employment and will be unable to obtain one. Unfortunately, divorce occurs, or the major wage-earning job disappears, or a family emergency necessitates the immediate appearance of more funds. You can never be certain that it will not happen to you. You can, however, start saving for an emergency fund right now (many financial gurus recommend 3-6 months’ worth of spending).

You can also keep your professional abilities current, making yourself even more marketable than before. As a stay-at-home mom, you set your own priorities and timetable. Take a computer class, a management class, or whatever else is appropriate. Studying a foreign language is a great way to broaden your horizons. Keep in touch with previous coworkers and make new relationships, noting that “who you know” is often more important than “what you know.” There are a slew of options for ensuring you’re not “trapped” when it’s time to re-enter the labor.

Psychological Issues6. What important emotional perks have you been getting from your job?

A sense of achievement? A sense of “being somebody” because you have an occupation to announce? Self-esteem? A feeling of belonging? These all contribute to your overall well-being. Is it possible for you to replace these feelings in your at-home career? Are you able to set goals for yourself and give yourself credit for reaching them? Could you say, “I’m a full-time mother” and feel proud, knowing this is an important job you’ve chosen? Can you recognize that there are many ways of maintaining healthy self-esteem, and that most of them are do-it-yourself? Are you willing to take the initiative and find new peers who share your experiences as an at-home mom?

7. Which personal characteristics will help you succeed as an at-home mother?

Are you able to postpone the fulfillment of your current desires? (You can confidently answer yes if you’ve managed to work for 11 1/2 months while waiting for your annual vacation at work.) Are you driven by internal motivation rather than external motivation? To put it another way, do you produce great job because it’s the right thing to do and it makes you happy, or solely because your employer is watching and judging you? One of the difficulties of being a stay-at-home mom is that there is no structure until you create one. If you’re a self-directed person who enjoys running her own show, it helps a lot.

Are you confident in your ability to say “no”? When people find out you “don’t have a job,” you’ll likely receive a barrage of demands and requests. You will not be able to achieve your aim of spending more time with your children if you agree to everything. Is it possible for you to live without the ruthless rivalry that may have been a part of your previous job? Even though she’s the clumsiest kid on the balancing beam, can you appreciate young Katie’s gorgeous smile? If you want your children to be perfect little super-achievers in order to make you look good, you will make them unhappy. Do you have compassion, warmth, and patience? They’re all necessary.

8. Do you trust yourself?

You may feel like a modern-day pioneer without road maps or role models if you decide to stay at home and raise your children full-time. You’re well aware that “experts,” society, and your peers all have expectations for what you “should” do. Are you confident in your ability to choose the right path for you and your family in the face of such adversity? Do you have a good understanding of your own personal values? Do you believe you can develop a family lifestyle that works for everyone, even if it means making changes as needs and circumstances change? Parenting is, at best, a “work in progress,” whether full-time or not. It greatly aids your confidence in your ability to find your own path over time.

Is your husband or partner “on board” with your goals and plans? If not, think long and hard before making the change, a decision of this magnitude should be made with the cooperation of all members of the family old enough to have an opinion. Enlisting your partner’s support might be a simple matter of sharing your reasons and pointing out the ways he, too, can benefit from having someone on duty in the home. Even if he agrees in principle that at-home mothering is a good thing, he may still be unsure of how the two of you can pull it off. Review your responses to the “Practical Concerns” section with him, and listen, really listen to his as well.

It is virtually certain that he’ll have concerns you may not have thought about, such as fear that he’ll feel “left out” of the family. Perhaps you can offer to make the move gradually, by switching from full-time to part-time employment while you both evaluate how it’s working. While your little ones will be delighted to have more time with mom, your older children (especially middle- and high-schoolers) may initially be against it. They fear that you’ll be watching every more they make, not a pleasant prospect. And if you’ve historically tried to make up for your absence by indulging them with material possessions, they also fear they’ll never have another pair of the “right” athletic shoes. Be patient–give them a chance to discover that mom is more than a “money machine.” Realize that all the relationships in the family will evolve over time and that most of you will find that they become deeper and more satisfying. (Of course you have to be realistic here: don’t expect your teenagers to thank you until someday when they have children of their own!)

Relationship Issues9. Who supports your at-home choice?

Is your partner or husband on board with your ambitions and goals? If not, consider again before making the change; a major choice like this should be made with the input of all family members who are old enough to have an opinion. Sharing your reasoning and pointing out the ways he, too, may benefit from having someone on duty in the house could be all it takes to win your partner’s support. Even if he feels that at-home mothering is a wonderful idea in principle, he may be unsure of how the two of you will make it work. Review your answers to the “Practical Concerns” section with him, and pay attention to what he has to say.

It’s almost certain that he’ll have problems you haven’t considered, such as a fear of being “left out” of the family. Perhaps you might offer to make the transition gradually, by switching from full-time to part-time job while you and your partner assess how things are going. While your younger children will be overjoyed to spend more time with mom, your older children (particularly middle- and high-schoolers) may be hesitant at first.

They’re afraid you’ll be watching everything they do, which isn’t a nice thought. They also fear they’ll never have another pair of the “perfect” athletic shoes if you’ve tried to compensate for your absence in the past by lavishing them with worldly goods. Allow kids to discover that mom is more than a “money machine” by being patient. Recognize that all family ties will change with time, and that the majority of you will find that they become richer and more fulfilling. (Of course, you must be practical here: don’t expect your teenagers to thank you till they have their own children!)

10. Where will you find the support you need to be happy as an at-home mother?

Most women are so relationally orientated that they might become fairly miserable if they don’t have a strong support system. In fact, it’s frequently one of the aspects of their professions that people enjoy the most: the back-and-forth over lunches, having someone “drop by” their desks, and sharing a common goal with nice coworkers. There are no built-in rewards for the stay-at-home mother until she actively seeks them out. Your typical support structure may practically vanish if you decide to abandon the world of outside job.

Fortunately, “replacement parts” can be found with a little effort. Can you remind yourself that, as much as you love your family, you also need to interact with people on a daily basis? Can you get the courage to make the initial move toward making new friends? Are you willing to attempt new things for yourself and your kids, things that will put you in touch with other women who share your new way of life? Accept that your partner will not be able to supply all of your emotional demands and that you will have to fill in the gaps? You may considerably boost the likelihood that your years as a stay-at-home mother will be meaningful and enjoyable if you do these things. Those with whom you experienced your children’s growing-up years are some of the best friends you’ll ever have.

11. Have you established a healthy relationship with your children?

Even though your time together has been minimal, do you and they already appreciate each other’s company? Do you value their viewpoints? Do they respect your authority as a parent? Do you have faith in your parenting abilities? Are you willing to get the information or advice that will help you improve your relationship if you don’t already have it? Are you willing to confront your personal difficulties that may be preventing you from being a successful parent? Are you willing to acknowledge you don’t know everything? To read parenting and self-esteem books? To look for other mothers to serve as role models? And, if things are really out of hand, should you seek counseling?

A Bonus Question

Beyond these 11, there is one more question, a “bonus” question that doesn’t fit well into any of the other categories but is the most significant of them all. It concentrates on the single factor that is most likely to decide whether this or any other endeavor succeeds or fails:

Are you willing to do what it takes to succeed as an at-home mother?

It would be a miracle if you had responded yes to all of the other questions. Rather, you must be willing to put in the effort necessary to achieve. This could help you acquire a new skill, practice patience, put your shyness aside to develop a support system, or even remind yourself (everyday!) that you’re at home with your kids because you want to be. Your new employment as a stay-at-home mom will be successful if you’re willing to put in the effort.

Can Coffee Affect a Pregnancy Test?

You may have heard that drinking coffee can affect the results of a pregnancy test. Is this true? And if so, how much coffee is too much? In this blog post, we will explore the surprising truth about coffee and pregnancy tests.

Can coffee affect a pregnancy test?

If you’re trying to conceive, you may be wondering if caffeine will affect your pregnancy test. The answer is no – caffeine does not interfere with pregnancy tests. However, drinking coffee or other caffeinated beverages may make you urinate more frequently, which could lead to a false negative result on a pregnancy test. So if you’re trying to conceive, it’s best to avoid caffeine altogether.

If you can’t go without your daily cup of coffee, try to drink it decaf. Decaffeinated coffee still contains some caffeine, but it’s much less than regular coffee. You can also try herbal tea, which is caffeine-free. And of course, water is always the best choice for hydration.

How Accurate Are Home Pregnancy Tests?

Home pregnancy tests are very accurate when used correctly. However, there are a few things that can affect the accuracy of the test, including taking the test too early or waiting too long to take the test.

If you take the test too early, it may not be able to detect the pregnancy hormone hCG in your urine yet. This hormone is produced by the placenta, and levels of hCG increase rapidly in early pregnancy.

If you wait too long to take the test, the level of hCG in your urine may be too low for the test to detect. This can happen if you wait more than a week after your missed period to take the test.

How does A Pregnancy Test work?

When an egg implants into the uterine wall, it releases hCG. This hormone can also be produced by other tissues, but blood levels are more than 5-fold higher in pregnant women compared with non-pregnant women during early pregnancy (less than 6 weeks)*.

Hormonal changes during pregnancy cause increased production of hCG by cells that have become attached to the uterine wall (trophoblasts). These elevated levels of hCG remain stable throughout pregnancy and then decline rapidly after delivery.

Does Coffee Affect Hcg Levels?

In a study of over 1,000 pregnant women, those who drank coffee had similar hCG levels as those who didn’t drink coffee. This suggests that coffee does not have an effect on hCG levels in pregnant women.

hCG is a hormone produced during pregnancy. It is responsible for a number of things, including the development of the placenta and the baby’s growth. hCG levels can be measured through a blood test or a urine test.

Some women believe that drinking coffee during pregnancy can cause harm to their unborn child. However, there is no evidence to support this claim. In fact, the vast majority of studies have found that coffee is safe to consume during pregnancy.

So, if you’re pregnant and wondering if you should continue drinking coffee, the answer is probably yes! However, it’s always a good idea to speak with your doctor first. They can provide you with personalized advice based on your unique situation.

Does Caffeine cause infertility or miscarriages?

One concern about caffeine is that it may contribute to infertility or miscarriages. However, the research on this is conflicting. Some studies have found that caffeine may slightly increase the risk of miscarriage, while other studies have found no increased risk.

If you’re trying to conceive, you may want to limit your caffeine intake to 200 mg per day (the equivalent of two cups of coffee). If you’re pregnant, you may want to limit your intake to 200 mg per day or less.

While there is some evidence that caffeine may contribute to fertility problems or miscarriages, the research is conflicting. If you’re trying to conceive or are pregnant, you may want to limit your intake of caffeine.

Tips for Taking a Pregnancy Test Correctly

Pregnancy tests are the easiest way to determine if you’re pregnant. In fact, they’re so effective that many women use them just to be sure that they aren’t pregnant before taking a pregnancy day test (which can actually be more accurate).

However, how you take your pregnancy test can affect how soon you get results and whether or not an accurate result is possible at all. Here’s what you need to know about taking a pregnancy test:

Read the instructions carefully and follow them to the letter.

Read the instructions carefully and follow them to the letter. If you’re taking a pregnancy test that has two lines, then one line means no pregnancy and two lines mean yes, you are pregnant. The same goes for tests that have one line instead of two—just remember that if there’s any color at all on your stick or in your results window after 20 seconds, it’s a positive result!

Use a different test for each pregnancy (whether positive or negative).

While the test you use to confirm a positive pregnancy is important, you should also consider what test to use if your results are negative. It’s best to purchase a separate test for each pregnancy (meaning, whether it was positive or negative), because the results may be different depending on the strength of your hCG levels. If you try using one test over and over again with different pregnancies, this could lead to inaccurate readings.

Avoid taking a pregnancy test too early

If you take a pregnancy test before your period is late, you could get an inaccurate result. The hormone levels found in the urine of pregnant women change rapidly during the first couple weeks of pregnancy and then remain relatively stable throughout the rest of the pregnancy. Therefore, if your body doesn’t detect any pregnancy hormones during this early stage, it can lead to false results.

As soon as you wake up, take a pregnancy test

The closer you can take a pregnancy test to the time of ovulation, the better. The reason is that hormones are at their peak in your body at this time and they will be easiest to detect. This means that if you have just ovulated, it’s likely that tests will be accurate.

However, if you wait until a few days later, when hormone levels are lower because those hormones have left your body by then (this process is called “luteal phase”), then the results may not be as accurate or reliable as they would’ve been had you taken them earlier on in your cycle.

Dip Test In A Cup

There are some tests that instruct you to hold the test strip under your urine stream, but this can be messy, and you risk error, such as not getting enough urine on the test strip. By using this method, the test is also more likely to fall into the toilet by accident.

Instead, use a small plastic cup to collect your urine and immerse the test strip for the specified time.

Make sure the test doesn’t sit too long

Once you’ve taken the test, don’t let it sit for too long. The results of a pregnancy test are considered accurate if they’re read within three minutes of taking the test, and most tests recommend that you read the results within five minutes.

If your time limit is only 10 minutes or less (which is often the case with at-home tests), then stick to that timeframe as well. If you have an extremely sensitive pregnancy test, however—one which will give an accurate result after 15 minutes—then by all means wait until then!

Be careful not to read the results too soon

The results of a pregnancy test are not always clear, especially when you’re looking at them from a distance. Scan the test carefully and make sure the two lines that indicate your test is positive are in fact double lines. If there is any doubt at all about whether or not your test is positive, move on to another brand for your second test.

Make sure you don’t take an expired test

The most important thing to remember is that an expired test can be unreliable. If you take a pregnancy test and it comes out negative, you won’t necessarily be able to believe the results. Many factors beyond the accuracy of your test can play into whether or not a result says “yes” or “no.”

For example, sometimes when a test is expired (or even just old), it may not detect your hormone levels correctly and give you an incorrect result. You might think that if you took a pregnancy test before its expiration date and got an inconclusive result, then waited until after the expiration date and took another one, those results would have been more accurate because there was less chance for error from using an older product. In fact, this isn’t necessarily true!

The only way to guarantee accurate results from any type of testing device is by taking care of them properly (including storing them in cool conditions away from direct sunlight) so they don’t expire early due to exposure to heat or light sources like lamps or windowsills where exposure could cause changes within their chemical makeup over time.”

Make sure you don’t drink a lot of water before the test

Drinking a lot of water before taking a pregnancy test can dilute the results, which is why it’s important to avoid doing so. In addition to causing you to have to go to the bathroom and feel bloated, excess water consumption can also cause the test line not to appear clearly on your strip.

To ensure that you get accurate results when taking your pregnancy test for the first time, try not to drink too much liquid before or during the testing process. If you do need some liquid in order not feel thirsty while waiting for answers from your test kit, try drinking unsweetened tea or juice instead of plain old water as these drinks are less likely than straight H20 (or other types) ____

Do Not Rely Only on Pregnancy Tests

You should never rely solely on a pregnancy test to confirm or deny your suspicions. You will almost never have the luxury of having time to wait for a test result, so it’s important to be prepared in advance.

If you think you may be pregnant, see your doctor as soon as possible. In some cases, medical professionals can actually help by running tests to determine whether or not you’re pregnant—even before any symptoms appear!

If there is no possibility that you could be pregnant and have been taking birth control pills consistently (or using other forms of contraception), then it’s likely for another reason: an underlying health issue such as polycystic ovary syndrome (PCOS).

This condition affects 12% – 15% of women between the ages of 20-44 years old, according to the National Institute of Health. A doctor can run tests to rule out this condition among other possibilities when they examine your symptoms and conduct testing procedures like blood work or ultrasounds.

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Can coffee affect a pregnancy test?

Is It Safe To Eat Pre Packaged Salami While Pregnant?

Is packaged salami safe during pregnancy?

There’s only a very small chance that you’ll get food poisoning from eating cold cured meats such as salami and chorizo. That’s why the NHS says that it’s safe to eat cold cured meats in pregnancy, as long as the pack says it’s ready to eat. Eating cold cured meats is unlikely to cause food poisoning, as the meats are cured (preserved) in a salt and vinegar solution. This prevents the growth of bacteria that can cause food poisoning. However, it’s still important to follow food safety guidelines when handling and eating cold cured meats.

When buying cold cured meats, look for ones that are labelled ‘ready to eat’. This means that they don’t need to be cooked before being eaten. Cold cured meats that are not labelled ‘ready to eat’ should be cooked until they’re steaming hot all the way through. It’s also important to keep cold cured meats refrigerated. Meats that are not refrigerated can spoil and cause food poisoning. If you’re not going to eat the meat immediately, it’s best to freeze it. Follow these simple guidelines and you can enjoy cold cured meats without the risk of food poisoning.

What’s salami made from?

A salami is made of ground meat that has been mixed with the right amount of fat, herbs, and spices (such as salt, black pepper, garlic, and vinegar).

Additionally, curing salts are mixed into the meat to conduct the curing process. Curing salt gives salami its pink color. You don’t always need to refrigerate salami because it helps preserve the meat and prevents bacteria from growing (click here to learn more about why salami doesn’t always need to be refrigerated).

After stuffing (either natural or synthetic) the meat mixture into sausage casings, it is dried. Salami is hung in a cool, dry, and dark place.

What happens If I accidently ate Deli Meat while pregnant?

If you do find yourself having eaten some salami that wasn’t heated to 165°F, there’s no need to panic, but it’s important to keep an eye on your symptoms. Listeriosis can cause a fever and muscle aches along with diarrhea or other gastrointestinal problems. If you’re experiencing any of these symptoms, see a doctor immediately.

How to make salami pregnancy-safe

Be extra careful when it comes to salami, as the risk of bacterial contamination is higher than with other types of meat. Cook salami to an internal temperature of at least 145 degrees Fahrenheit and avoid meat that is not labeled “prewashed,” meaning it’s been washed before packaging and sealed in a protective plastic casing.

If you’re not sure if the meat has been prewashed, do your own washing before eating it. Finally, buy your salami from a reputable source—a place where you would expect to purchase food that has already been cleaned sufficiently for consumption. Avoiding unclean or contaminated sources will go a long way toward reducing the likelihood of illness from salami consumption during pregnancy.

Why Is Listeria In Deli Meat?

Listeria is a bacteria that likes to hang out in deli meats, hot dogs and other processed foods that are typically stored at room temperature. It’s also found in unpasteurized milk and soft cheeses, and it can lurk in the soil and water.

Most people don’t get sick from Listeria, but they can carry the bacteria in their intestines and be a source of contamination (which is why pregnant women should not prepare meat). It’s more dangerous for those with weakened immune systems, like young children and older adults, as well as pregnant women.

Pregnant women are 20 times more likely to get listeriosis than others, which can cause miscarriage or stillbirth. In fact, each year about 1,600 people get sick from listeriosis, according to the Centers for Disease Control and Prevention (CDC), killing around 260 people annually.

Can Listeria Always Cause Miscarriage?

Listeriosis is a foodborne sickness that can be extremely harmful to a pregnant woman. A listeria infection during pregnancy, while uncommon, can result in miscarriage, early birth, and major health issues for the infant.

Avoid unpasteurized dairy products and juice during pregnancy to avoid listeria and other germs that cause food poisoning. Meat, poultry, fish, and eggs should all be well cooked. Keep food refrigerated and don’t keep it for too long before consuming it. When preparing food at home, make sure to properly wash your hands, kitchen surfaces, and utensils in hot, soapy water.

How Can I Eat Deli Meat or cold cuts safely While Pregnant?

The safest way to eat deli meat while pregnant:

Wash your hands before and after handling deli meats.Keep deli meats cold until you eat them. Submerge them in a container of ice or refrigerate them below 40 °F until it’s time to eat.Keep deli meats separate from other foods. Store them in an airtight container, or wrap tightly in plastic wrap or foil and place at the bottom of your refrigerator so that juices don’t drip onto other foods.Throw away meat that has been left out at room temperature for more than two hours (or more than one hour when the temperature is above 90°F).Cook deli meats until steaming hot, if possible (but not required). Pregnant women can heat pre-cooked meat products like hot dogs, lunch meat, or sliced turkey without worrying about getting sick from Listeria bacteria; however health authorities still recommend this precaution for everyone, pregnant and not — especially since heating deli meat may also kill other harmful bacteria. To be extra safe when cooking any previously cooked food (like frozen pizza), use a food thermometer to make sure it gets to 165 °F throughout; otherwise cook it longer until it reaches that temperature.Eat deli meats within 3-5 days after purchase — even if they’re already open. If unopened, deli meat can stay fresh up to two weeks past its expiration date if stored properly below 40 °F (which is the temperature recommended by the USDA). But once you’ve opened a package of lunchmeat, you should finish it off within three to five days because bacteria will grow more quickly at room temperature than they will in the fridge. Be sure that all expired foods are thrown out as soon as possible so that no one eats them accidentally! You’ll also want to avoid cross-contamination by keeping raw poultry separate from ready-to-eat items like lunchmeat or cheese slices since these might contain harmful microbes such as Salmonella enteritidis (SEO).Heat hot dogs, luncheon meats, fully cooked ham and leftovers until steaming hot.Microwave on high for 15 seconds per slice for sliced deli meats like turkey and ham.Microwave on high for 30 seconds per slice for whole meat like roast beef and pastrami.What deli meats are safe during pregnancy?

Bologna, wieners (hot dogs), roast beef, and sliced turkey breast should all be avoided as offered products that have not been dried. They may, however, be safe to consume if they are adequately roasted, reaching 740°C (1650°F), a temperature that kills any microorganisms present.

Because they were heated to a high temperature before canning, canned spreads are safe. Refrigerated pâtés and meat spreads, on the other hand, are not suggested.

Deli meats are either raw and fermented or cooked processed meats. It’s possible to salt, smoke, or dry them. Sausages were originally created as a way to store meat that didn’t need to be refrigerated. They usually have binding agents like starch or eggs, as well as a lot of preservatives like salt and nitrite, the latter of which is carcinogenic. It’s crucial to remember that unprocessed meats are always preferable than deli meats. In this article, we look at a variety of meats and cold cuts that are commonly consumed, such as roast beef and turkey breast.

Because of their manufacturing and storage methods, some meats are more likely to be dangerous. Listeria monocytogenes (Listeria), a bacteria that causes food poisoning that grows at low temperatures, should be given special care. It can also cross the placenta and induce infections in the uterus, which can lead to miscarriage or fetal meningitis. It is a hazardous bacteria that leaves no visible changes on food, thus extreme caution is required.

It’s better to be safe than sorry when it comes to eating deli meats while pregnant.

A good rule of thumb is to avoid deli meats and hot dogs unless they’re steaming hot—meaning they’ve been freshly heated to kill any bacteria. You should also pass on: pate, meat spreads, cold smoked seafood (like lox), semi-soft cheeses like brie or Camembert and raw sprouts (including alfalfa).

After all, why take a risk when your health and the health of your unborn baby are at stake?

FAQCan I eat salami and pepperoni when pregnant?

Pepperoni is made from all beef or pork, beef fat, and seasonings. It contains garlic and paprika, which can cause heartburn, indigestion, and acid reflux in some pregnant women. Pepperoni has a high risk of contamination with listeria because it is not cooked before being consumed. Listeriosis occurs when the listeria monocytogenes bacteria enters the human body and grows there.

Can you eat precooked meat when pregnant?

Whether or not you can eat deli meats during pregnancy really depends on their preparation. If the salami is cooked, it should be safe: as long as it’s heated until steaming hot (165 °F), you can eat it without risk of food poisoning.

However, cold cuts—like prosciutto and pepperoni—are a different story. These meat products are cured but not cooked, so they’re more prone to carrying bacteria like listeria. And since deli meats aren’t usually labeled with expiration dates, it’s best to avoid them entirely during pregnancy. The same goes for any deli meat that has been opened for over two days: discard before eating!

Can you eat bacon while pregnant?

Bacon is safe to eat throughout pregnancy. Just make sure it’s properly cooked till it’s piping hot. If you’re eating out, avoid ordering bacon because you don’t know how thoroughly it’s cooked.

There are meat-free bacon substitutes available, such as soy or mushroom bacon, if you wish to entirely avoid all dangers. Moderation is crucial, as it is with any food.

Bacon in excess is not beneficial for anyone. However, there’s no reason you can’t enjoy a well-cooked serving of bacon now and then while you’re pregnant.

Can I have olives when pregnant?

Pregnant women should eat olives from a can, tin, or jar rather than cured olives from a delicatessen or olive bar. Listeria is significantly less likely to infect olives that have been heated. Cooking olives renders them safe to consume.

Because pregnant women have very little knowledge on olives, I went into the scientific studies to see if olives might be a source of listeria and how they can be made safer during pregnancy.

Can you eat packaged ham when pregnant?

Cured rather than cooked hams should be avoided during pregnancy. If purchased at a deli counter, cold, cooked hams may not be safe, although boiling hot ham is. The advise on whether or not you should consume pre-packaged ham while pregnant varies per country.

Depending on your country’s national health authority, there are numerous definitions of ham and opposing advise. I decided to publish a comprehensive guide to help pregnant women decide whether they could eat ham without going insane.

More on pregnancy foods:

Is It Safe For Pregnant Women To Eat Shrimp?

Is It Safe For Pregnant Women To Eat Hot Dogs?

Is It Safe For Pregnant Women To Eat Sushi?

Is It Safe For Pregnant Women To Eat Tuna?

Is It Safe For Pregnant Women To Eat Crab?

Is It Safe For Pregnant Women To Eat Deli Meat?

Is It Safe For Pregnant Women To Eat Crawfish?

Is It Safe For Pregnant Women To Eat Pineapple?

Is It Safe For Pregnant Women To Eat Fish or Seafood?

Is It Safe For Pregnant Women To Eat Honey?

Is Condensed or Evaporated Milk Safe During Pregnancy?

Low-Grade Fever During Pregnancy, Can It affect Baby?

Whats considered a Fever in Pregnant Women?

A fever is when your body temperature rises above its normal range — usually 98.6 degrees Fahrenheit (F). During pregnancy, a fever is defined as a temperature that’s higher than 100.4 F (38 C) and may be caused by a variety of causes, such as:

Your immune system reacts to infection by producing antibodies and increasing the number of white blood cells. The increase in these molecules raises your body’s temperature naturally to help fight off bacteria or viruses. While this is good for you, it can lead to problems with your baby if you have an extremely high fever.

How Fever Can Affect Your Pregnancy

Pregnancy can also cause a fever, due to the that pregnancy weakens the immune system. As your body changes, you may experience a variety of physical symptoms. This is due to the extra hormones and blood in your system, which can make it harder for your body to stay cool.

Occasionally a fever during pregnancy can signal something more serious. For example, if you have an infection like the flu or a urinary tract infection (UTI), you may get a fever along with other symptoms like aches and chills. In rare cases, high fevers can be caused by conditions that are serious for both you and your baby, such as an infection called listeriosis or toxoplasmosis (if you’ve been exposed to cat feces). These conditions require prompt medical attention.

Not all fevers are bad.

Not all fevers are bad. In fact, most fevers are a sign that your body is fighting off an infection. Even something as common as a cold or the flu can cause a fever.

Occasionally, though, it’s important to see a doctor, just to be safe. Your primary care physician will tell you if you should come in immediately or if you can wait until their next opening. They may also give you specific instructions on what to do to help yourself at home while waiting for an appointment.

What can cause a fever during pregnancy?

A fever can strike at any time throughout your pregnancy, just like it can for anyone who isn’t expecting. In fact, it should be reassuring to know that a fever occurs in around one-third of pregnant women at some point throughout their pregnancy.

So, if it’s not the pregnancy itself that’s causing the fever, what are some of the other possibilities? Fever can be caused by a variety of things during pregnancy, including:

Influenza (the flu)Common coldStomach fluTonsillitisPneumoniaKidney infectionFood poisoning

Some of the conditions listed above can be dangerous during pregnancy. Stomach flu or food poisoning might be especially dangerous. Because the most common symptoms are vomiting and diarrhea, which cause electrolyte loss and dehydration, having either in a severe form during pregnancy might put you and your baby at risk.

Furthermore, severe kidney infections can be life-threatening on their own, which is why it’s critical to contact your doctor if you have a fever while pregnant.

What can I do to prevent fever during pregnancy?

Your immune system is weakened throughout pregnancy to safeguard your fetus. As a result, it’s natural to be more susceptible to diseases than individuals who aren’t expecting. However, this does not negate the importance of taking preventative measures.

A competent defense is the best offense. By washing your hands frequently and thoroughly, you can avoid catching a viral infection such as the common cold or the flu. If someone at home or at work is unwell, try to stay away from them.

If you are sick, quarantine a sick family member to a specific section of the house and work from home or a remote place if possible. Also, get your annual flu shot. This is critical throughout pregnancy.

When pregnant, avoid eating raw fish, raw meat, and unpasteurized cheese to prevent being exposed to specific food-borne bacteria that might cause a high fever.

What can I take for a fever while pregnant?

If your temperature is 101 degrees Fahrenheit or higher, you may want to take acetaminophen (Tylenol) or ibuprofen (Advil). Both of these medications are considered safe to take during pregnancy.

It’s important to take any medication as directed. If you decide to take Tylenol, it’s best to do so every four hours while you have a fever. If you use Advil, it’s best to do so every eight hours while you have a fever.

When should I worry about a fever during pregnancy?

You don’t need to worry if you have a low-grade fever during pregnancy. A temperature of 100.4°F (38°C) or higher is not considered a low-grade fever. If you have this kind of fever during pregnancy, you should contact your doctor right away.

A temperature of 99°F (37.2°C) is generally considered a low-grade fever that lasts for more than 24 hours can be cause for concern and may require medical attention.

If you have a low-grade fever below 99°F (37.2°C), and no other symptoms, it’s not necessary to see your doctor.

How will a fever affect my baby?

If you have a fever while pregnant, it’s normal to worry about how that might affect your baby. The good news is that there isn’t much evidence that a low-grade fever will harm your baby, though research on this is limited. However, if your temperature gets really high (above 102°F or 38.9°C), you’ll want to take steps to lower it right away. A high fever during pregnancy may cause miscarriage, premature birth, or low birth weight and could also increase the risk of certain conditions, like neural tube defects (like spina bifida).

Although most cases of fever are nothing to worry about, it’s always best to be cautious.

It’s natural to feel worried about your baby if you experience a fever during pregnancy. Although the vast majority of such cases aren’t a cause for concern, it’s always best to be cautious and seek medical advice when dealing with a fever during pregnancy.

Here are some tips on what you can do:

Don’t panic. Even though it may be tempting to go into full-on worry mode if this happens, remember that most cases of fever during pregnancy aren’t harmful in any way. Give yourself time to breathe and process the situation before you start taking action.Don’t take unnecessary risks. There are plenty of safe ways of bringing down a fever, but one key thing to keep in mind is that certain medications have not been studied enough and could pose an unknown risk for pregnant women and their babies. While you should definitely talk to your doctor about how best to treat your symptoms, there are probably some things you’ll want to avoid taking. For example, skipping acetaminophen altogether may not be necessary as long as it’s used judiciously and only under medical supervision!FAQIs fever a sign of pregnancy?

If you think you might be pregnant, fever may not be a helpful predictor. You can have a low-grade fever due to other health conditions rather than pregnancy.

Fever isn’t a sign of pregnancy, but it is often a symptom of infection—and infections can be dangerous for you and your unborn baby. While fevers during pregnancy aren’t uncommon, it’s important to call your doctor when you have one so that the cause can be diagnosed and treated by a medical professional.

What Are Some Natural Home remedies for fever during pregnancy

Here are some natural remedies to help alleviate your fever:

1. Keep Yourself Hydrated

Drink a lot of water. The best drinks are non-carbonated and electrolyte-infused. They not only keep you hydrated, but they also cool you down and provide you strength.

2. Herbal Tea

Various teas can aid in the improvement of immunity. Drinking a cup of hot tea can also assist to calm the throat and chest, which will help to relieve congestion if you have it.

3. Rest It Out

A good night’s sleep will make all the difference. Allow your body to recover and function. Inactivity will aid in the recovery of strength and prevent additional aggravation.

4. Salt Water Gargle

This medicine may be helpful if your fever is accompanied by flu symptoms. Salt is a powerful anti-inflammatory that also contains a number of characteristics that help to fight fevers and bacterial or viral illnesses. Gargling with warm water and a teaspoon of salt will help soothe the throat while also reducing congestion and mucous in the area.

5. Steam

Boiling water with menthol salve, covering your head with a towel, and letting the medicated steam to enter your nasal cavity and pores is one of the most effective ways to relieve a fever. This helps you sweat off the fever by opening your pores. This also helps to relieve respiratory and throat congestion.

Is a slight fever normal during pregnancy?

Fevers are never normal during pregnancy, thus an exam is always recommended. If the fever is caused by a viral infection, fluids and Tylenol are generally enough to get you through it. If the cause is bacterial, however, antibiotics are frequently required. Aspirin and ibuprofen should not be taken by pregnant women.

Can early pregnancy cause high temperature?

A greater basal body temperature could indicate that you’re pregnant. Exercise or hot weather may cause your body’s core temperature to rise more quickly. Make sure to consume plenty of fluids and exercise carefully during this period.

What’s considered a fever when pregnant?

The severity of your fever will increase as your body temperature rises, just like it would in any other situation. A fever is defined as a temperature of 100.4 degrees Fahrenheit or above. Low-grade fevers aren’t anything to be concerned about, but remain attentive and check any other probable symptoms as they emerge.

What is considered a low grade fever?

A fever is defined by the medical community as a body temperature of more than 100.4 degrees Fahrenheit. A low-grade fever is defined as a body temperature of 100.4 to 102.2 degrees Fahrenheit.

When do you feel hot in pregnancy?

To distribute all of this blood, blood arteries throughout your body enlarge. The blood vessels near your skin are included in this. Your skin flushes (or glows) as more blood flows to it, making you feel warmer.

Carrying your kid by the third trimester also means carrying your personal built-in heater. Your growing child emits body heat, which you absorb. From the inside out, this can make you feel hotter. Are you expecting twins? Yes, you do have two joyous tiny portable heaters.

sources:

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