Helene Segura's Blog, page 46

March 23, 2017

How to increase productivity at work: Ask yourself these questions

How to increase productivity at work was an article topic in the February 6, 2017, issue of the American Occupational Therapists Association’s magazine, AOTA Magazine. Tony Gentry, PhD, OTR/L – an associate professor in the Department of Occupational Therapy at Virginia Commonwealth University – provided a summary of fascinating research […]


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Published on March 23, 2017 11:01

March 16, 2017

Maureen Anderson: Doing What Works

Maureen Anderson, host of Doing What Works Back in the fall of 2016, radio host Maureen Anderson and I agreed to an interview for her show Doing What Works – a nationally-syndicated radio talk show that helps you fix what you don’t like about your life. The agreed upon topic […]


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Published on March 16, 2017 11:01

March 9, 2017

Social Media Apps and Productivity: Time Leak or Business Benefit? (Part 2)

In my previous post about social media apps, we talked about: 1) Is it necessary for you or your company? 2) How much time should you spend on social media apps? Now it’s time to dive into two more important questions. 3) If you have to use social media apps, is […]


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Published on March 09, 2017 09:44

March 2, 2017

Social Media Apps and Productivity: Time Leak or Business Benefit? (Part 1)

About five years ago, I had the opportunity to meet Eric Ly, co-founder of LinkedIn – a dominant player in the social media apps world. During our conversation, I asked him how much time we should be spending on each of the “big three” social media platforms – Twitter, Facebook […]


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Published on March 02, 2017 11:01

February 23, 2017

Travel Insurance: What you need to know about trip cancellation insurance or travel health insurance (Part 2)

In my previous post, I shared with you what I’d learned about trip cancellation insurance and travel health insurance, as well as my husband’s dilemma. At this point, you might be wondering what all of this travel stuff has to do with productivity and time management. Here’s what it boils […]


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Published on February 23, 2017 11:01

February 16, 2017

Travel Insurance: What you need to know about trip cancellation insurance or travel health insurance

In my previous post about travel tips for the trip planner, I left out one item that can cause a lot of confusion. What’s that thing that can throw travelers into a tizzy before they even hit the road? Travel insurance. You know, trip cancellation insurance or travel health insurance. […]


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Published on February 16, 2017 11:01

February 7, 2017

Difficulty with decision making when you’re driven by emotions

Women are emotional creatures. There. I said it. Most of us are driven by emotions. Most men are not. It’s neither right nor wrong; it just is. Because women are emotional creatures, we can tend to let feelings get in the way of logic and reasoning. We females can see […]


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Published on February 07, 2017 11:01

January 26, 2017

Travel Tips: When You’re the Trip Planner

Since 2004, my husband and I have taken a marriage retreat / recharge / unplug from the world / birthday-anniversary-Valentine’s Day-Christmas-gift / bucket list vacation every summer. This special time usually consists of two to three weeks of travel overseas. We take turns being the trip planner and do all […]


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Published on January 26, 2017 11:03

January 19, 2017

How to get back on track after a screw-up

Have you ever wished that you knew how to get back on track faster? Maybe something like this has happened to you…. Have you ever thought that you knew what you were doing, and then it turns out you actually made a big boo-boo? Yup, that’s what happened over here. […]


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Published on January 19, 2017 11:03

January 12, 2017

Track My Hours: What exactly is time tracking?

In my previous blog post, I shared answers from an interview that I gave about time logging or time tracking.  After reading that post, I had a few people asked me, “Do I really need to track my hours?” Whether you call it time tracking or time journaling or time […]


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Published on January 12, 2017 11:01