Sofia Wren's Blog, page 19
September 8, 2022
Going viral, is it healthy?

The September and October issue of On Purpose Woman Magazine is out.
In it you can read my latest article, “Going Viral, Is it Healthy?” on page 10.
I think it’s one of my best.
Click here to read on page 10.
Let me know if you like it!
September 5, 2022
Lifelong dreams of being a writer

A long time ago I began to dream of being a writer, and it was a dream that never left me.
Although it has become my work to help other people to write for their books and websites, it’s all too easy for me to lose touch with the things that brought me to writing in the first place.
For me it is about self love, and finding myself in the process of writing things. Whether it is fiction or nonfiction, if I didn’t love myself and think my voice was valuable, then I wouldn’t bothe...
September 1, 2022
Lessons from 35 years: part 2
I wanted to continue to talk about the lessons I’ve learned this past year in the aftermath of turning 35…
but I changed my mind. I don’t feel like writing a list anymore lol.
A list was great when I was on the go writing at a stop on my roadtrip, (See part 1)
But now that I’m back home and integrating the past month of traveling, My thoughts are longer and more. They don’t fit a little list.
In the spirit of honoring what really wants to come out right now, I’ll share...
August 25, 2022
35 Lessons from 35 years: part 1
How are these last August days treating you?
I just made it to my home in Wisconsin after several weeks in Maryland and Virginia. It is less hot here, so I’m going to make every bit of summer count.
Also, I thought it would be fun to write a list of lessons learned at 35.
Because that is how old I am, and I have learned quite a few things!
SO many that I decided I would send you part of the list now, and part next week.
Sound interesting? Then keep reading!
...August 16, 2022
Bday Request…
The past week has been crazy! Has it been nutty for you as well?
I have been spending a lot of time with different folks to celebrate my recent 35th birthday (a week ago).
(Most people say I look totally different than I did a year ago because I’m growing out my hair! It hasn’t been this long in about 15 years and I’m keeping it.)
More on all the life stuff like that in an upcoming blog post.
Today I wanted to put out a request for my birthday.
Last year for my...
July 27, 2022
Price increase & Creating room for your desires
Hope you are well! I have been enjoying some time off with my fiancé’s family.
So grateful that after much preparation, our road-trip from Michigan to Virginia has gone well! Only forgot a FEW things…
Also I am preparing for my dad’s 1 year death anniversary coming in a few weeks.
I am okay, though! Taking good care of myself.
Just wanted to pop in, connect and remind you that the Summer Special on 1:1 support ends this week.
Why prices on 1 on 1 support will g...
feeling down? Read this

I believe sensitive people should rule the world, but I used to believe that as a sensitive person I was at such a disadvantage.
I felt bad I wasn’t able to be more successful in my life and my business, probably because of this weird personal flaw: being sensitive.
My issue in business was that experts told me to do a lot of things to market my business that didn’t feel right to me or I got very overwhelmed.
And the thing is I would push myself to do those things I saw ...
July 18, 2022
“I’m not as afraid as I used to be”

I just want you to know that today, as with every blog, I’m on a mission to help you write for your book or business.
Getting those words on paper or out online means serving more people… in a FUN way where you feel lit up and rewarded.
(Imagine me dancing and snapping, just for fun)
And when we do 1:1 coaching, we can make this all happen!
I know because I’ve seen it.
Below are 3 success stories from clients who have signed on to do 1:1 work with me ...
July 13, 2022
What’s going good? & Why Sensitive People Hate Marketing

Here’s what’s going good including a talk I’m giving today on “Why Sensitive People Hate Marketing” (more below)
But first here’s what really matters–the life stuff:
1. I took a break from social media since the beginning of the month.
It’s been a way for me to intentionally slow down and focus in.
It seemed hard at first and now I’m adoring it so so much that I’m going to keep on for a while, maybe through August.
I’ve also lightened up my client load alth...
What’s going good?

Here’s what’s going good including a talk I’m giving today on “Why Sensitive People Hate Marketing” (more below)
But first here’s what really matters–the life stuff:
1. I took a break from social media since the beginning of the month.
It’s been a way for me to intentionally slow down and focus in.
It seemed hard at first and now I’m adoring it so so much that I’m going to keep on for a while, maybe through August.
I’ve also lightened up my client load alth...