Premlatha Rajkumar's Blog, page 2
October 19, 2020
STORY OF THE HEART
In ancient Egypt the belief is that you gain entrance to Heaven (Higher states of consciousness) only when your heart is light.
In the ancient story of Maat, the goddess called Maat, held a set of scales, and upon death the heart of the human would be placed upon the scales, and a feather would be placed on the other side. If the heart was as light as the feather the person would be given entrance to the heavenly worlds which means, the higher states of consciousness.
But if the heart was laden with negativity, regret, fear, and sorrow, the person would have to return to the lower worlds.
In our world today we are bombarded with fear projections through media and the survival thoughts & beliefs of society and modern culture. It is easy to give in to the belief of lack, destruction, fear and doom. Yes we are aware of the fear projections around us, but we have the power to choose where we put our intentions and feelings on. The only way to bring change is to think greater than the conditions & circumstances in our environment.
As humans we are gifted with the power of intention and feeling. These are the most powerful gifts that help us move into new realities of freedom and abundance. Let us not allow fear to overtake and deprive us of our gifts. Let us choose to update our reality by applying our gifts of intention and feeling.
To create new reality of joy, beauty and freedom, we move into vibrational harmony with it. Vibrational harmony is matching our thoughts, feelings and actions as if the reality we want is already happened. By not giving into fear but holding the positive vision with intention and feeling we draw the new reality towards us.
To create this strong intention, it is important to take time away from the busyness of life and instead of giving away our energy to fear thoughts, we conserve our energy with positive practices of meditation, non-judgment, noticing breath and heart beat, heart-brain coherence and living in harmony with our true nature.
Do whatever it takes to bring yourself to harmony. Play with your pet, run, listen to music, do the things you did as a child, sit with nature, blow bubbles, make a meditation of everything joyous that would make your heart lighter. Because when the heart is lighter we gain entrance into Heaven (Higher States of Consciousness)
Blessings!
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
Read about my books here...
https://awakenlovenjoy.wordpress.com/...
Read about my course here ...
https://awakenlovenjoy.wordpress.com/...
In the ancient story of Maat, the goddess called Maat, held a set of scales, and upon death the heart of the human would be placed upon the scales, and a feather would be placed on the other side. If the heart was as light as the feather the person would be given entrance to the heavenly worlds which means, the higher states of consciousness.
But if the heart was laden with negativity, regret, fear, and sorrow, the person would have to return to the lower worlds.
In our world today we are bombarded with fear projections through media and the survival thoughts & beliefs of society and modern culture. It is easy to give in to the belief of lack, destruction, fear and doom. Yes we are aware of the fear projections around us, but we have the power to choose where we put our intentions and feelings on. The only way to bring change is to think greater than the conditions & circumstances in our environment.
As humans we are gifted with the power of intention and feeling. These are the most powerful gifts that help us move into new realities of freedom and abundance. Let us not allow fear to overtake and deprive us of our gifts. Let us choose to update our reality by applying our gifts of intention and feeling.
To create new reality of joy, beauty and freedom, we move into vibrational harmony with it. Vibrational harmony is matching our thoughts, feelings and actions as if the reality we want is already happened. By not giving into fear but holding the positive vision with intention and feeling we draw the new reality towards us.
To create this strong intention, it is important to take time away from the busyness of life and instead of giving away our energy to fear thoughts, we conserve our energy with positive practices of meditation, non-judgment, noticing breath and heart beat, heart-brain coherence and living in harmony with our true nature.
Do whatever it takes to bring yourself to harmony. Play with your pet, run, listen to music, do the things you did as a child, sit with nature, blow bubbles, make a meditation of everything joyous that would make your heart lighter. Because when the heart is lighter we gain entrance into Heaven (Higher States of Consciousness)
Blessings!
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
Read about my books here...
https://awakenlovenjoy.wordpress.com/...
Read about my course here ...
https://awakenlovenjoy.wordpress.com/...
October 17, 2020
MINDFULNESS AND EDUCATION
Everybody wants to be treated with respect. In order to get respect you also need to give it. In order to give it you need to first have it for yourself. As humanity we are responsible to treat each other with respect and to respect this Planet our Home.
Lack of respect for oneself, for others and for the Planet are the major cause of chaos in these modern times. I am so happy to know that there are conscientious professors and teachers who now insist that their students come into the realization of respect for themselves and the Planet.One such Professor is Dr. Mark Wasicsko, Ph.D from the University of Northern Kentucky, who created an online course for Professionals like counsellors, social workers and teachers. The course is called , "Mindful Professionals" . For this course he is using my book, "Twelve Steps to Inner Peace" as a text book.
I would like to share one of his email testimonials from January, 2018.The Professor's email to me: Today is the first day of the new semester so students will be starting their exploration in mindfulness and will be reading a chapter of your book each week for the next 13 weeks. I am currently working on a public service course using the same format as the one I do with my students. I plan to use your book again in that version. It will likely be 2 weeks before I have that course ready but as soon as I do, I will enroll you so you can see what you think and offer suggestions for improvements. I’d also like to set up a live webinar in late March if that would work for you. We can figure out the details as we get closer to the date.
Thanks again for your kindness and for the light you shine for others' growth.
Peace,
Mark
M. Mark Wasicsko, Ph.D.
Professor and Bank of Kentucky Chair in Education
Department of Counseling, Social Work, & Leadership
College of Education and Human Services, MEP 221
Northern Kentucky University
Blessings,
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
See her books here
https://awakenlovenjoy.wordpress.com/...
Lack of respect for oneself, for others and for the Planet are the major cause of chaos in these modern times. I am so happy to know that there are conscientious professors and teachers who now insist that their students come into the realization of respect for themselves and the Planet.One such Professor is Dr. Mark Wasicsko, Ph.D from the University of Northern Kentucky, who created an online course for Professionals like counsellors, social workers and teachers. The course is called , "Mindful Professionals" . For this course he is using my book, "Twelve Steps to Inner Peace" as a text book.
I would like to share one of his email testimonials from January, 2018.The Professor's email to me: Today is the first day of the new semester so students will be starting their exploration in mindfulness and will be reading a chapter of your book each week for the next 13 weeks. I am currently working on a public service course using the same format as the one I do with my students. I plan to use your book again in that version. It will likely be 2 weeks before I have that course ready but as soon as I do, I will enroll you so you can see what you think and offer suggestions for improvements. I’d also like to set up a live webinar in late March if that would work for you. We can figure out the details as we get closer to the date.
Thanks again for your kindness and for the light you shine for others' growth.
Peace,
Mark
M. Mark Wasicsko, Ph.D.
Professor and Bank of Kentucky Chair in Education
Department of Counseling, Social Work, & Leadership
College of Education and Human Services, MEP 221
Northern Kentucky University
Blessings,
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
See her books here
https://awakenlovenjoy.wordpress.com/...
October 15, 2020
ERASING RECORDED BELIEFS
Affirmations are powerful life changing statements. In order to experience their power we make them into habits, it is a way of programming the subconscious mind.
According to Epigenetics, more than 95% of one's life is controlled by programming recorded till the age of 7 in the subconscious mind. The recorded tapes are self-sabotaging opinions and fears of other people, such as parents, teachers, and people in authority. These tapes are mostly repeated thoughts that say, 'you are not good enough, you don't deserve, you are not lovable.'
When one is not conscious or awake, these recorded tapes of other people's perception become our default setting, and it plays itself through out the day as a habit and it does not support our life in any way.
Awakening is getting beyond these conditioning that do not support our life anymore.
It is possible to change these programmings, it takes courage to make a new programming into a habit.
Affirmations can be programmed and made into habits by taking time to sit with oneself alone, doing constant repetitions through out the day, feeling the meaning of each sentence, writing them down many times in a note book, reciting them aloud in front of a mirror by looking into ones eyes.
A habit takes 21 days to be formed into the subconscious. Also the small window of time before sleep and before waking up in the morning, when the mind is neither awake nor asleep is a good time to do the affirmations to program one's subconscious mind.
One of my favorite affirmations that I have been doing for years was given by my favorite teacher Louise Hay. This affirmation was a game changer of my life. It is called "Deservability Treatment" The affirmation goes like this:
"I am deserving. I deserve all good. Not some, not a little bit, but all good.
I now move past all negative, restricting thoughts.
I release and let go of the limitations of my parents.
I love them, and I go beyond them.
I am not their negative opinions, nor their limiting beliefs.
I am not bound by any of the fears or prejudices of the current society I live in.
I no longer identify with limitation of any kind.
In my mind, I have total freedom.
I now move into a new space of consciousness, where I am willing to see myself differently.
I am willing to create new thoughts about myself and about my life.
My new thinking becomes new experiences.
I now know and affirm that I am at one with the Prospering Power of the Universe.
As such, I now prosper in a number of ways.
The totality of possibilities lies before me.
I deserve life, a good life.
I deserve love, an abundance of love.
I deserve good health.
I deserve to live comfortably and to prosper.
I deserve joy and happiness.
I deserve freedom to be all that I can be.
I deserve more than that.
I deserve all good.
The Universe is more than willing to manifest my new beliefs.
And I accept this abundant life with joy, pleasure, and gratitude.
For I am deserving.
I accept it; I know it to be true."
Let us choose to erase recorded subconscious beliefs that do not support our life any more. Let us make our lives flow with ease and joy by re-recording positive, uplifting messages. Being very conscious, alert, and awake in the present moment is a grand achievement in the human experience. And every one of us are capable to do this.
Blessings !
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
See her books here
https://awakenlovenjoy.wordpress.com/...
According to Epigenetics, more than 95% of one's life is controlled by programming recorded till the age of 7 in the subconscious mind. The recorded tapes are self-sabotaging opinions and fears of other people, such as parents, teachers, and people in authority. These tapes are mostly repeated thoughts that say, 'you are not good enough, you don't deserve, you are not lovable.'
When one is not conscious or awake, these recorded tapes of other people's perception become our default setting, and it plays itself through out the day as a habit and it does not support our life in any way.
Awakening is getting beyond these conditioning that do not support our life anymore.
It is possible to change these programmings, it takes courage to make a new programming into a habit.
Affirmations can be programmed and made into habits by taking time to sit with oneself alone, doing constant repetitions through out the day, feeling the meaning of each sentence, writing them down many times in a note book, reciting them aloud in front of a mirror by looking into ones eyes.
A habit takes 21 days to be formed into the subconscious. Also the small window of time before sleep and before waking up in the morning, when the mind is neither awake nor asleep is a good time to do the affirmations to program one's subconscious mind.
One of my favorite affirmations that I have been doing for years was given by my favorite teacher Louise Hay. This affirmation was a game changer of my life. It is called "Deservability Treatment" The affirmation goes like this:
"I am deserving. I deserve all good. Not some, not a little bit, but all good.
I now move past all negative, restricting thoughts.
I release and let go of the limitations of my parents.
I love them, and I go beyond them.
I am not their negative opinions, nor their limiting beliefs.
I am not bound by any of the fears or prejudices of the current society I live in.
I no longer identify with limitation of any kind.
In my mind, I have total freedom.
I now move into a new space of consciousness, where I am willing to see myself differently.
I am willing to create new thoughts about myself and about my life.
My new thinking becomes new experiences.
I now know and affirm that I am at one with the Prospering Power of the Universe.
As such, I now prosper in a number of ways.
The totality of possibilities lies before me.
I deserve life, a good life.
I deserve love, an abundance of love.
I deserve good health.
I deserve to live comfortably and to prosper.
I deserve joy and happiness.
I deserve freedom to be all that I can be.
I deserve more than that.
I deserve all good.
The Universe is more than willing to manifest my new beliefs.
And I accept this abundant life with joy, pleasure, and gratitude.
For I am deserving.
I accept it; I know it to be true."
Let us choose to erase recorded subconscious beliefs that do not support our life any more. Let us make our lives flow with ease and joy by re-recording positive, uplifting messages. Being very conscious, alert, and awake in the present moment is a grand achievement in the human experience. And every one of us are capable to do this.
Blessings !
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
See her books here
https://awakenlovenjoy.wordpress.com/...
October 11, 2020
EMISSARIES OF THE DIVINE
To move beyond the paradigm of war, conflict, and control the ultimate tool is to support each other.
In this physical reality we are the emissaries of the Divine.
Through our thoughts, words, and actions we create reality. If the reality we created is from unconsciousness, then we immediately get the message through anxiety, fear and stress.
We allowed war, conflict, strife & control because we forgot our Divinity, and forgot to support each other.
Everything we think as ours, money, property, food, land, even our body belongs to the Planet. They were lovingly given for us to share with each other and to care for each other. When we forgot this truth, war, conflict and control systems arose. These are reminders for us to create grander realities for ourselves and for all. We are the bringers of Heaven on Earth. We have been blessed to be a blessing.
Bringing our conscious Presence into every part of life is the important task at hand. When you are consciously present you stop judgment and you get into a caring disposition.
I read this article today about the community garden 'Dunbar Garden' in the town where I lived a year ago. They noticed that someone broke into the garden and were taking the gardeners food. They were sad to hear this but even more sad that people were going to extremes of stealing to have access to good food. So they decided to keep their gates open and put a huge basket of all their produce in front of their garden so that anyone in need can help themselves to it. Their generous act is now influencing many community gardens around the town. Log in to the page "Mano Amiga" of San Marcos, TX, on facebook to read more about their commitment to the community.
I am so happy about the recent news from the Minnesota Freedom Fund, that bails low-income people out of jail. I had also posted about funding this organisation a month ago. With an extreme low budget they had to turn away a lot of poor people. I am so grateful for all the kind hearts that donated to this organization. They now say that in the past few weeks they received $31 millions from more than 900,000 individual donations.Nearly half a million low income people are in jail at any given time spending months till their trial, losing a larger part of everything in their life.
I am reminded of the story of Jean Val Jean from Victor Hugo's novel ' Les Miserables' .Jean, a prisoner just released from prison had nothing on him to survive, so he stole the silver candlesticks from the home of a kind Bishop who gave him shelter and food for the night. The police were about to arrest Jean, but the Bishop told the police that he was the one who gave it to Jean. It saved Jean's life. The novel goes on to say how the incident completely transformed Jean's life.
Transformation happens when we remember our true self, our kindness, our compassion, our caring nature and our trust. For truly we are the emissaries of the Divine on this Planet. Every moment of life is an experience to awaken and return back to our core, our truth, our source. To understand the Universe, the larger truth of who we are, our hearts and minds have to break open. The judgmental, fearful part of us does not understand the larger truth. Judgment keeps us focused on blame games and forgetting the task at hand. Focusing on judgment and fear, we allowed our reality to be consumed by war, lack, limitation, and control systems.
Let us choose to sit with ourselves, witness the belief of the defensive 'I' stories, of 'I need', 'I want', 'me', 'mine' arising within form fear and judgment of the mind. When we take time to become the audience of it, we get to watch form a higher perspective. Our hearts open, we come into freedom from these beliefs. This is the greatest gift we give ourselves and our Planet.
Blessings!
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
See her books here
https://awakenlovenjoy.wordpress.com/...
In this physical reality we are the emissaries of the Divine.
Through our thoughts, words, and actions we create reality. If the reality we created is from unconsciousness, then we immediately get the message through anxiety, fear and stress.
We allowed war, conflict, strife & control because we forgot our Divinity, and forgot to support each other.
Everything we think as ours, money, property, food, land, even our body belongs to the Planet. They were lovingly given for us to share with each other and to care for each other. When we forgot this truth, war, conflict and control systems arose. These are reminders for us to create grander realities for ourselves and for all. We are the bringers of Heaven on Earth. We have been blessed to be a blessing.
Bringing our conscious Presence into every part of life is the important task at hand. When you are consciously present you stop judgment and you get into a caring disposition.
I read this article today about the community garden 'Dunbar Garden' in the town where I lived a year ago. They noticed that someone broke into the garden and were taking the gardeners food. They were sad to hear this but even more sad that people were going to extremes of stealing to have access to good food. So they decided to keep their gates open and put a huge basket of all their produce in front of their garden so that anyone in need can help themselves to it. Their generous act is now influencing many community gardens around the town. Log in to the page "Mano Amiga" of San Marcos, TX, on facebook to read more about their commitment to the community.
I am so happy about the recent news from the Minnesota Freedom Fund, that bails low-income people out of jail. I had also posted about funding this organisation a month ago. With an extreme low budget they had to turn away a lot of poor people. I am so grateful for all the kind hearts that donated to this organization. They now say that in the past few weeks they received $31 millions from more than 900,000 individual donations.Nearly half a million low income people are in jail at any given time spending months till their trial, losing a larger part of everything in their life.
I am reminded of the story of Jean Val Jean from Victor Hugo's novel ' Les Miserables' .Jean, a prisoner just released from prison had nothing on him to survive, so he stole the silver candlesticks from the home of a kind Bishop who gave him shelter and food for the night. The police were about to arrest Jean, but the Bishop told the police that he was the one who gave it to Jean. It saved Jean's life. The novel goes on to say how the incident completely transformed Jean's life.
Transformation happens when we remember our true self, our kindness, our compassion, our caring nature and our trust. For truly we are the emissaries of the Divine on this Planet. Every moment of life is an experience to awaken and return back to our core, our truth, our source. To understand the Universe, the larger truth of who we are, our hearts and minds have to break open. The judgmental, fearful part of us does not understand the larger truth. Judgment keeps us focused on blame games and forgetting the task at hand. Focusing on judgment and fear, we allowed our reality to be consumed by war, lack, limitation, and control systems.
Let us choose to sit with ourselves, witness the belief of the defensive 'I' stories, of 'I need', 'I want', 'me', 'mine' arising within form fear and judgment of the mind. When we take time to become the audience of it, we get to watch form a higher perspective. Our hearts open, we come into freedom from these beliefs. This is the greatest gift we give ourselves and our Planet.
Blessings!
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
See her books here
https://awakenlovenjoy.wordpress.com/...
October 7, 2020
COSMIC LIBRARY WITHIN
Harvard scientists say that a single gram of our DNA can store 700 terabytes of data. (August 2012, article on Extreme Tech)
One DNA can store 13.5 billion years of data the same age as the Universe. This capacity is in every human body.
Our physical body is a Holy Book of all knowledge and all wisdom. It has a record of all that happened, all that is happening and all possibilities that can happen.
Our every thought, action, emotions, concepts, ideas, and epigenetic memories are all sent through space-time as electromagnetic waves and stored in the etheric grid as data in the cosmos, otherwise called as Akashik Records.
Energy and information cannot be destroyed, they are stored as data accessible by our DNA. This etheric grid of all information connects to all of us coalescing with our physical body.
We all are one, separation is an illusion. We are different versions of the one, we see the universe through different perspective and through our thoughts, actions and ideas we create data which everyone can tap into from any time or space. And the data is also used in greater and grander creations.
It is important to go within, connect with the inner being. Each human physical body made up of cells with the DNA are wise and full of information. We are a walking cosmic library we don’t need to search for information on the outside.
Listening to our body, talking to our cells, we receive messages.
The more we take time to be in stillness & connect with our inner being-ness, the more we bring forth wisdom, understanding, compassion & oneness that can elevate our state of being on the Planet. When we understand our oneness with the Cosmos, we create harmony and peace within and around us.
Blessings!
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
See her books here
https://awakenlovenjoy.wordpress.com/...
One DNA can store 13.5 billion years of data the same age as the Universe. This capacity is in every human body.
Our physical body is a Holy Book of all knowledge and all wisdom. It has a record of all that happened, all that is happening and all possibilities that can happen.
Our every thought, action, emotions, concepts, ideas, and epigenetic memories are all sent through space-time as electromagnetic waves and stored in the etheric grid as data in the cosmos, otherwise called as Akashik Records.
Energy and information cannot be destroyed, they are stored as data accessible by our DNA. This etheric grid of all information connects to all of us coalescing with our physical body.
We all are one, separation is an illusion. We are different versions of the one, we see the universe through different perspective and through our thoughts, actions and ideas we create data which everyone can tap into from any time or space. And the data is also used in greater and grander creations.
It is important to go within, connect with the inner being. Each human physical body made up of cells with the DNA are wise and full of information. We are a walking cosmic library we don’t need to search for information on the outside.
Listening to our body, talking to our cells, we receive messages.
The more we take time to be in stillness & connect with our inner being-ness, the more we bring forth wisdom, understanding, compassion & oneness that can elevate our state of being on the Planet. When we understand our oneness with the Cosmos, we create harmony and peace within and around us.
Blessings!
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
See her books here
https://awakenlovenjoy.wordpress.com/...
October 6, 2020
YOU ARE THE CURE, YOU HAVE THE POWER TO TRANSFORM
The body is wise and it has powerful wisdom to thrive. The body needs us to support it with right kind of food, supplements, balanced emotions and elevated thoughts.
When we support the body mentally, physically and emotionally, the body being aligns itself and radiates health, beauty, and joy.
I chose to trust the wisdom of the body completely.
A few years ago my body was going through extreme pain and inflammation because of certain situations in my life where I could not sleep or even take proper care of myself.
My beloved was dying with a fatal illness, and after he passed I was in extreme grief. My body being was breaking down, I developed cataract and had to undergo surgery. Due to severe high sugar in my blood I had to depend on insulin everyday to survive.
I knew it was time I took care of myself, and connect with the wisdom of my body. I connected with my body and asked to show how I can get back to health physically. I was shown the beautiful path of intermittent fasting.
Every day in every way I choose to keep my thoughts elevated, to notice the gift in all situation and totally follow my bliss. I was amazed by the courage that came to do the intermittent fasting. My body balanced and healed incredibly. I don't need any insulin or any other medication anymore. I donated all the insulin I had in my fridge that I don't need to use anymore. It was total joy.
Today I am okay with just one meal a day, it has become my lifestyle now. I have lost my excess weight, I have so much energy to do the things I want to do, I sleep well, I am even able to move my furniture myself.
Being healthy means being happy for no reason and to have energy to do all the things that you want to do.
It is very important to train the mind to see the gift in all situations. It is important to take responsibility for our physical, mental and emotional health.
Its been a very conscious journey of healing my body, mind and spirit.
I experienced another miracle recently.
A month ago in the middle of August, as I was climbing the stairs, due to some pressure the artery in my right eye had burst and I lost my eyesight. I went to the doctors and they said I had to undergo immediate surgery to remove the blood that is blocking my vision. The doctors are used to seeing patients who have uncontrolled sugar or pressure. They were puzzled that I did not have elevated sugar or pressure. But still the surgery was fixed and the date was given to me.
I meditated and kept myself in the place of gratitude and consciously worked to uplift my energy everyday.
I sat with my body and asked how should I proceed, the message was very clear that I do not need the surgery since I did not have any other long term underlying cause like diabetes or blood pressure in my body that might prevent the healing.
The next day I felt my vision clearing, I was able to see forms and colors. I called the surgeon's office and asked that my surgery be postponed and considered after another review. So they asked me to come for a review after 2 weeks.
I went back after two weeks, by this time I was able to see 75% through that eye. The doctor was amazed and he said I do not need any surgery since the blood and debris were being cleared by the body itself.
They have asked me to come back for another review after a month. Today I got back 95% of my vision. I am so grateful for the guidance and wisdom of the body.
The body is a physical manifestation of our energy, when we keep our energy in a pleasant elevated place we create a shift in our reality.
Blessings!
Premlatha Rajkumar
www.theawakeningjourneys.com
See her books here
https://awakenlovenjoy.wordpress.com/...
When we support the body mentally, physically and emotionally, the body being aligns itself and radiates health, beauty, and joy.
I chose to trust the wisdom of the body completely.
A few years ago my body was going through extreme pain and inflammation because of certain situations in my life where I could not sleep or even take proper care of myself.
My beloved was dying with a fatal illness, and after he passed I was in extreme grief. My body being was breaking down, I developed cataract and had to undergo surgery. Due to severe high sugar in my blood I had to depend on insulin everyday to survive.
I knew it was time I took care of myself, and connect with the wisdom of my body. I connected with my body and asked to show how I can get back to health physically. I was shown the beautiful path of intermittent fasting.
Every day in every way I choose to keep my thoughts elevated, to notice the gift in all situation and totally follow my bliss. I was amazed by the courage that came to do the intermittent fasting. My body balanced and healed incredibly. I don't need any insulin or any other medication anymore. I donated all the insulin I had in my fridge that I don't need to use anymore. It was total joy.
Today I am okay with just one meal a day, it has become my lifestyle now. I have lost my excess weight, I have so much energy to do the things I want to do, I sleep well, I am even able to move my furniture myself.
Being healthy means being happy for no reason and to have energy to do all the things that you want to do.
It is very important to train the mind to see the gift in all situations. It is important to take responsibility for our physical, mental and emotional health.
Its been a very conscious journey of healing my body, mind and spirit.
I experienced another miracle recently.
A month ago in the middle of August, as I was climbing the stairs, due to some pressure the artery in my right eye had burst and I lost my eyesight. I went to the doctors and they said I had to undergo immediate surgery to remove the blood that is blocking my vision. The doctors are used to seeing patients who have uncontrolled sugar or pressure. They were puzzled that I did not have elevated sugar or pressure. But still the surgery was fixed and the date was given to me.
I meditated and kept myself in the place of gratitude and consciously worked to uplift my energy everyday.
I sat with my body and asked how should I proceed, the message was very clear that I do not need the surgery since I did not have any other long term underlying cause like diabetes or blood pressure in my body that might prevent the healing.
The next day I felt my vision clearing, I was able to see forms and colors. I called the surgeon's office and asked that my surgery be postponed and considered after another review. So they asked me to come for a review after 2 weeks.
I went back after two weeks, by this time I was able to see 75% through that eye. The doctor was amazed and he said I do not need any surgery since the blood and debris were being cleared by the body itself.
They have asked me to come back for another review after a month. Today I got back 95% of my vision. I am so grateful for the guidance and wisdom of the body.
The body is a physical manifestation of our energy, when we keep our energy in a pleasant elevated place we create a shift in our reality.
Blessings!
Premlatha Rajkumar
www.theawakeningjourneys.com
See her books here
https://awakenlovenjoy.wordpress.com/...
October 3, 2020
FORGIVENESS ~ Excerpt from my book, "Twelve Steps to Inner Peace"
A woman from my neighborhood came to me for healing as she was so stressed by her husband's behavior. She had recently found out that he was having an affair with someone who posed to be her friend. Her husband had stopped coming home and one day called her on the phone to let her know that he would not be coming back to her anymore. This lady loved her husband so much, she was very hurt, and she came for a healing for her heart.
We discussed about the freedom of love and how it is very important to free oneself and others to help healing to happen. After our long discussion the woman understood that her relationship with her husband had been one of dependency and control and the moment he walked out of her life, she became extremely angry and saddened. This was also affecting her health for she started suffering from ulcers.
Most of the time, we hold others as prisoners in our life. We believe something about the person in our minds and hold it as true and when the person threatens our belief, we immediately make them our enemy, and we stress and terrorize ourselves over our belief. No one can make us angry or upset, only we have the power to do this to ourselves. And we are also capable and powerful to change our life by deeply looking into and questioning our beliefs. I gave her the affirmation and visualization exercise to do every day as many times as she needed.
After about 3 weeks, she came to me again. She looked so relaxed and happy, and she said that her ulcers also went away. She told me that as she started to do the affirmations and visualizations sincerely every day, she noticed that she felt so much happier and did not feel the need to wallow in her sadness anymore. Also she was now able to see that if she truly loved her husband, she would have to allow him his freedom.
Two weeks later she told me that a week ago her husband called her and asked her to forgive him. He also said that the woman whom he was with had left him. It is interesting to note that once we choose It is interesting to note that once we choose to let go of the drama, there is no energy flowing to expand the drama in anyway.
The moment this woman started forgiving and releasing her husband, she stopped creating the drama in her life. Thus, when her energy stopped flowing in that direction, no further creation happened. Therefore, the other woman automatically left as she had been pulled and attracted only to the play of the drama. Once there was no energy feeding the drama, she had to go. Every relationship in our life is divinely orchestrated, and every situation comes to into our reality for us to anchor greater consciousness.
Whether the mind is labeling it as good or bad, every experience you have is allowing you to evolve as a Spiritual being. Each experience is guiding you to become unconditional love and compassion which is your TRUE nature. Everything that you experience today is for your ultimate Highest Good.
We discussed about the freedom of love and how it is very important to free oneself and others to help healing to happen. After our long discussion the woman understood that her relationship with her husband had been one of dependency and control and the moment he walked out of her life, she became extremely angry and saddened. This was also affecting her health for she started suffering from ulcers.
Most of the time, we hold others as prisoners in our life. We believe something about the person in our minds and hold it as true and when the person threatens our belief, we immediately make them our enemy, and we stress and terrorize ourselves over our belief. No one can make us angry or upset, only we have the power to do this to ourselves. And we are also capable and powerful to change our life by deeply looking into and questioning our beliefs. I gave her the affirmation and visualization exercise to do every day as many times as she needed.
After about 3 weeks, she came to me again. She looked so relaxed and happy, and she said that her ulcers also went away. She told me that as she started to do the affirmations and visualizations sincerely every day, she noticed that she felt so much happier and did not feel the need to wallow in her sadness anymore. Also she was now able to see that if she truly loved her husband, she would have to allow him his freedom.
Two weeks later she told me that a week ago her husband called her and asked her to forgive him. He also said that the woman whom he was with had left him. It is interesting to note that once we choose It is interesting to note that once we choose to let go of the drama, there is no energy flowing to expand the drama in anyway.
The moment this woman started forgiving and releasing her husband, she stopped creating the drama in her life. Thus, when her energy stopped flowing in that direction, no further creation happened. Therefore, the other woman automatically left as she had been pulled and attracted only to the play of the drama. Once there was no energy feeding the drama, she had to go. Every relationship in our life is divinely orchestrated, and every situation comes to into our reality for us to anchor greater consciousness.
Whether the mind is labeling it as good or bad, every experience you have is allowing you to evolve as a Spiritual being. Each experience is guiding you to become unconditional love and compassion which is your TRUE nature. Everything that you experience today is for your ultimate Highest Good.
March 25, 2013
SEVEN KEYS TO STAY CONNECTED WITH YOUR DIVINE SELF
The art of connecting with the Divine Self involves certain Key practices that can be made into wonderful habits that bring peace and joy into every aspect of life.
1. Love begins from you, the more you learn to love yourself as the temple of the Divine Presence, the more you become the well spring of love, you begin to love everyone and everything unconditionally.
2. Never criticize yourself or anyone else it is wasted energy. Instead channel your energy towards thoughts of appreciation and gratitude; they are powerful antidotes against stress.
3. Bless every person, every situation in your life regardless of your mind’s perception of them as ‘good’ or ‘bad’. Choose to train your mind to see love everywhere rather than fear.
4. Open your heart daily, and make a conscious choice to keep your heart open in all situations. Practice the attitude of gratitude, and let the Universe know that you are willing to live a miraculous life.
5. Sincerely pray for inner peace once every hour of the day. Great help will be given for you to manifest peace in all aspects of your life and the life of everyone you touch.
6. You cannot feel joy until you let it out, do only that which makes you feel joyous and alive. Help others to feel joy. Releasing others joy automatically helps to release the joy inside you.
7. Find a place in nature, go there often, listen to the silence. Your heart and mind will open to the message of the Universe. This would make you connect with your Divine Self, thereby living every moment in freedom, fearlessness, and peace.
Blessings!
~Premlatha Rajkumar
1. Love begins from you, the more you learn to love yourself as the temple of the Divine Presence, the more you become the well spring of love, you begin to love everyone and everything unconditionally.
2. Never criticize yourself or anyone else it is wasted energy. Instead channel your energy towards thoughts of appreciation and gratitude; they are powerful antidotes against stress.
3. Bless every person, every situation in your life regardless of your mind’s perception of them as ‘good’ or ‘bad’. Choose to train your mind to see love everywhere rather than fear.
4. Open your heart daily, and make a conscious choice to keep your heart open in all situations. Practice the attitude of gratitude, and let the Universe know that you are willing to live a miraculous life.
5. Sincerely pray for inner peace once every hour of the day. Great help will be given for you to manifest peace in all aspects of your life and the life of everyone you touch.
6. You cannot feel joy until you let it out, do only that which makes you feel joyous and alive. Help others to feel joy. Releasing others joy automatically helps to release the joy inside you.
7. Find a place in nature, go there often, listen to the silence. Your heart and mind will open to the message of the Universe. This would make you connect with your Divine Self, thereby living every moment in freedom, fearlessness, and peace.
Blessings!
~Premlatha Rajkumar
January 7, 2013
MANIFESTING MIRACLES WITH EASE, GRACE, AND PEACE
MANIFESTING YOUR MIRACLES WITH EASE, GRACE, AND PEACE
I truly feel that every exciting desire is planted as a seed in me by the Universe. There is nothing wrong with desire, desire is the motivating force for expansion. I have found that the most important thing I need to do is remove my mind stories about whether my desire is good or bad, or whether I deserve it or not, because these are the road blocks I place between me and my path towards the desire.
Another most important aspect I noticed is that when I choose to be conscious, the path leading to the manifestation of the desire is grand and beautiful because there is more appreciation in my heart for the people, situations and things that appear on the path, I gather immense wisdom from my choice to be conscious. I have also noticed that the journey towards the desire is more exciting than achieving the result itself. When I choose to be in gratitude and choose to see only the gift in every situation, and choose to let go mind stories, all my creations that began from my excitement happens with absolute peace, ease, and grace.
The recent manifestation was my book "Twelve Steps to Inner Peace". About five months ago many of my friends told me to gather my essays and writings into a book, the excitement of this desire began as a seed in my heart, then I truly believed that messages are from the Universe, all I need to do is to be a clear channel, so I gave thanks for this message and told the Universe that if it is in me let it happen, and I just watched and waited in excited anticipation.
I also continued my writings and I collected my writings in 12 sections, then the Universe sends me the message through Sheryl Lynn Christian, my sweet friend on Facebook. She tells me that she is a published author, she has been reading my writings, and she would like to write a spiritual book and would like me to be her coauthor! Awesome, I was in gratitude and excitement about this effortless ease of creation! And then the most profound message came when Sheryl said that the name of the book came as a whisper to her from Spirit as "Twelve steps to Inner Peace" I was amazed because I had collected my essays and writings as 12 sections on my desk top folder! The message was very clear now! So we decided to co-create this book with the Universe. The book birthed itself in 3 months! We experienced every moment of writing the book as a grand creation along with the Universe, sometimes the messages that would present itself for each chapter was mind blowing, the messages weaved themselves in amazing wisdom, we lived each moment and experienced the effortless ease and grace of Creation. The book was published on the 12.12.12. A grand blessing of co - creation with ease, grace, and peace!
This sharing is to remind each and every one of us that We are the co-creators of "Heaven" on this Planet!
Blessings!
~Premlatha Rajkumar
I truly feel that every exciting desire is planted as a seed in me by the Universe. There is nothing wrong with desire, desire is the motivating force for expansion. I have found that the most important thing I need to do is remove my mind stories about whether my desire is good or bad, or whether I deserve it or not, because these are the road blocks I place between me and my path towards the desire.
Another most important aspect I noticed is that when I choose to be conscious, the path leading to the manifestation of the desire is grand and beautiful because there is more appreciation in my heart for the people, situations and things that appear on the path, I gather immense wisdom from my choice to be conscious. I have also noticed that the journey towards the desire is more exciting than achieving the result itself. When I choose to be in gratitude and choose to see only the gift in every situation, and choose to let go mind stories, all my creations that began from my excitement happens with absolute peace, ease, and grace.
The recent manifestation was my book "Twelve Steps to Inner Peace". About five months ago many of my friends told me to gather my essays and writings into a book, the excitement of this desire began as a seed in my heart, then I truly believed that messages are from the Universe, all I need to do is to be a clear channel, so I gave thanks for this message and told the Universe that if it is in me let it happen, and I just watched and waited in excited anticipation.
I also continued my writings and I collected my writings in 12 sections, then the Universe sends me the message through Sheryl Lynn Christian, my sweet friend on Facebook. She tells me that she is a published author, she has been reading my writings, and she would like to write a spiritual book and would like me to be her coauthor! Awesome, I was in gratitude and excitement about this effortless ease of creation! And then the most profound message came when Sheryl said that the name of the book came as a whisper to her from Spirit as "Twelve steps to Inner Peace" I was amazed because I had collected my essays and writings as 12 sections on my desk top folder! The message was very clear now! So we decided to co-create this book with the Universe. The book birthed itself in 3 months! We experienced every moment of writing the book as a grand creation along with the Universe, sometimes the messages that would present itself for each chapter was mind blowing, the messages weaved themselves in amazing wisdom, we lived each moment and experienced the effortless ease and grace of Creation. The book was published on the 12.12.12. A grand blessing of co - creation with ease, grace, and peace!
This sharing is to remind each and every one of us that We are the co-creators of "Heaven" on this Planet!
Blessings!
~Premlatha Rajkumar
December 27, 2012
EMPOWERMENT
Thoughts, feelings, words, and ideas are constantly attracting their likeness from the Universe. When we focus our thoughts clearly, we produce effective and desirable results. This is a most important knowing that has been lost and hidden for many years, and for many years people have been continuously creating their experiences by default.
We create our reality and that is the TRUTH. Reality begins as a thought or a feeling and then manifests in the physical.
Our collective denial of our power has created much chaos and confusion. To break free from this trance, we must come back to our own worthiness and be willing to feel genuine love and appreciation for who we are. Loving the Self as a part of the Creator energy of wisdom and power, is the essential key to attract the very best experiences that life has to offer.
When we feel genuine love for the Self, we are connecting with the vital force that sustains all of existence; therefore, it is the greatest gift we offer to the Planet.
One of the powerful ways to create this loving relationship with the Self is the mirror exercise. Stand in front of a mirror for five to ten minutes in the morning and in the evening and gaze into the eyes of the person in the mirror. Open your heart and say the words aloud "I love you."
At first this may sound silly, for you are not used to loving yourself, but if you continue to participate in this exercise consistently, you will find that you come into your personal power. You will find that you have stopped seeking love from others, for you have given much love to you, and you become a wellspring of love to others.
The love we create will support, guide, and inspire us in every aspect of life. We will be inspired to make wise and powerful choices for ourselves.
Loving the Self is now our assignment on this Planet. We then need not search for ourselves in others. When we start loving who we are, then we do not need anyone to make us a someone.
Loving and accepting the Self, brings contentment and joy. You become your own best friend. You start living in your Truth. You do not seek to compete or compare yourself with others anymore, self-confidence radiates from you, and you see yourself as a success every moment. This is the greatest empowerment!
Choose to love and celebrate YOU! You are a magnificent creation. One of a kind; there was no one born like you nor will there ever be one born like you as nature never repeats itself! Celebrate YOU! You deserve the Best!
Excerpt from Twelve Steps to Inner Peace
Copyright © 2012 Premlatha Rajkumar , Sheryl Lynn Christian
All rights reserved. http://www.amazon.com/dp/B00AGFNQTG
We create our reality and that is the TRUTH. Reality begins as a thought or a feeling and then manifests in the physical.
Our collective denial of our power has created much chaos and confusion. To break free from this trance, we must come back to our own worthiness and be willing to feel genuine love and appreciation for who we are. Loving the Self as a part of the Creator energy of wisdom and power, is the essential key to attract the very best experiences that life has to offer.
When we feel genuine love for the Self, we are connecting with the vital force that sustains all of existence; therefore, it is the greatest gift we offer to the Planet.
One of the powerful ways to create this loving relationship with the Self is the mirror exercise. Stand in front of a mirror for five to ten minutes in the morning and in the evening and gaze into the eyes of the person in the mirror. Open your heart and say the words aloud "I love you."
At first this may sound silly, for you are not used to loving yourself, but if you continue to participate in this exercise consistently, you will find that you come into your personal power. You will find that you have stopped seeking love from others, for you have given much love to you, and you become a wellspring of love to others.
The love we create will support, guide, and inspire us in every aspect of life. We will be inspired to make wise and powerful choices for ourselves.
Loving the Self is now our assignment on this Planet. We then need not search for ourselves in others. When we start loving who we are, then we do not need anyone to make us a someone.
Loving and accepting the Self, brings contentment and joy. You become your own best friend. You start living in your Truth. You do not seek to compete or compare yourself with others anymore, self-confidence radiates from you, and you see yourself as a success every moment. This is the greatest empowerment!
Choose to love and celebrate YOU! You are a magnificent creation. One of a kind; there was no one born like you nor will there ever be one born like you as nature never repeats itself! Celebrate YOU! You deserve the Best!
Excerpt from Twelve Steps to Inner Peace
Copyright © 2012 Premlatha Rajkumar , Sheryl Lynn Christian
All rights reserved. http://www.amazon.com/dp/B00AGFNQTG
