Michael Matthews's Blog, page 3
May 15, 2019
This Is the Definitive Guide to Proper Deadlift Form
If you want to learn proper deadlift form and how to deadlift as much weight as possible, then you want to read this article. ..Read the full article on Muscle for Life
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Collagen Protein Is a Waste of Money, Science Says
If you want to know what collagen protein is, why people take it, and whether or not it can benefit your body, you want to listen to this podcast. ..Read the full article on Muscle for Life
The post Collagen Protein Is a Waste of Money, Science Says appeared first on Muscle For Life.
May 10, 2019
The Best Diets and Workouts for Your Body Type
Are you an ectomorph? Mesomorph? Endomorph? Does body type even matter? Listen to this podcast to find out. ..Read the full article on Muscle for Life
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Muscle for Life Success: Alan C.
Alan lost 62 pounds in 6 months and got stronger on every lift following my Bigger Leaner Stronger program! ..Read the full article on Muscle for Life
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May 8, 2019
The Best Bodyweight Workouts and Exercises You Can Do
If you want to use bodyweight workouts and exercises to “be your own gym” and gain muscle and strength without going to the gym, this article is for you. ..Read the full article on Muscle for Life
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Dr. Spencer Nadolsky on How Not to Die of Heart Disease
If you want to know how diet affects your risk of heart disease and what you can do to avoid it, you want to listen to this podcast. ..Read the full article on Muscle for Life
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May 6, 2019
What’s New and Exciting in April? Legion Rebranding, Thinner Leaner Stronger Launch, and More…
My team and I get asked often about what’s going on over here at Muscle for Life, so, here’s the latest and greatest as of April 2019. ..Read the full article on Muscle for Life
The post What’s New and Exciting in April? Legion Rebranding, Thinner Leaner Stronger Launch, and More… appeared first on Muscle For Life.
May 3, 2019
Muscle for Life Success: Bart C.
Bart gained 6.5 pounds of lean muscle in 10 months and got stronger on my Bigger Leaner Stronger program! ..Read the full article on Muscle for Life
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May 1, 2019
Sal Di Stefano on Mastering the Mental Side of Dieting
If you want to know how to deal with the mental hobgoblins that make it hard to eat properly, work out regularly, and deal with body image issues, you want to listen to this podcast. ..Read the full article on Muscle for Life
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April 29, 2019
What “They” Aren’t Telling You About Sugar Withdrawal
If you want to know the truth about sugar withdrawal, and what to do about it, then you want to listen to this podcast. ..Read the full article on Muscle for Life
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