Lisa Shea's Blog, page 344
January 27, 2014
Low Carb Diet First 2 Weeks
Low Carb Diet First 2 Weeks – step by step advice, instructions, recipes, and tips!
Carb Charts ebook
Carb Charts ebook – 92 pages of reference material, always available!
Do you know the carb values of the things you eat?
Grilling Low Carb Recipes
Grilling is great even in the snow! Here’s my set of grilling low carb recipes 
. Now on Version 2!
#grilling #lowcarb
Crockpot / Slow Cook Recipes ebook
My Crockpot / Slow Cook Recipes ebook is completely FREE on SmashWords – download today!
Crockpot / Slow Cook Recipes ebook
Do you like to use a crockpot?
Weekly weigh-in
It’s weekly weigh-in time! I had James over for the weekend so now I’m 132.2lb, 19.4% fat, 55.2% water, 36.9lb muscle. Time to renew my mindful eating.
How are you doing?
#lowcarb #weightloss
1752 messages in my inbox
A new week! New opportunities! I start with 1752 messages in my inbox. First task – to sort and organize these. Happy Monday!
What are you organizing?
January 25, 2014
Writing Each Day
My son is over so I only wrote a chapter of a novel after he went to sleep last night. I’ll aim to write another one tonight. What writing are you guys up to this weekend? Or, if you’re reading, what are you reading?
January 24, 2014
Low Carb Juicing / Smoothie Recipes
Low Carb Juicing / Smoothie Recipes – I adore smoothies. They’re full of nutrition and tasty too!
Low Carb Juicing / Smoothie Recipes
I think you can tell I adore smoothies. It’s a great way to get your daily dose of spinach / kale / carrots etc! Do you guys drink smoothies? What kinds?
Lime Pomegranate Smoothie Recipe
Lime Pomegranate Smoothie Recipe – this is what I’m having right now for lunch. Tasty with a citrus zest to it -
Lime Pomegranate Smoothie Recipe
Do you like lime?
Pomegranate Blueberry Smoothie Recipe
Pomegranate Blueberry Smoothie Recipe – great Vitamin C and protein in this one -
Pomegranate Blueberry Smoothie Recipe
Are you a fan of pomegranate?
