Lisa Shea's Blog, page 343
January 29, 2014
Growing your own Saffron
Here’s the latest photo of my saffron bulbs, taken yesterday. They’re growing well!
Bamboo capri Alo yoga pants
Bamboo capri Alo yoga pants – a cute idea. What type of yoga pants do you wear?
Danskin Now Yoga Top
My favorite yoga top is from Danskin. I own several and these Danskin Now ones are definitely the ones I enjoy the most.
Here’s my full review -
What clothing do you like to wear when doing yoga?
Genealogy
I’ve finished scanning oodles of my great-grandmother’s letters in. Fascinating stuff in these. Some are from the civil rights era and talk about what was going on in Tennessee. Others provide memories of Civil War details handed down from her older relatives. She witnessed an attempted lynching when she was young.
Yoga
A lovely #yoga session. I haven’t done a full one in a while. Plus the birds were flying steadily at the feeder. A lovely start to the day.
January 27, 2014
Low Carb Restaurant Reviews
The book I’m working on revising now is the Restaurant Reviews one so I’ll have to eat at McDonalds, Burger King, Wendy’s, Subway, and Boston Market in the coming days. Anywhere else I should test out?
origami lotus flowers
I’ve now got four origami lotus flowers folded – I just need to assemble them. Pictures soon! Are you having a good evening?
Happy Birthday to Wolfgang Amadeus Mozart
Happy Birthday to Wolfgang Amadeus Mozart – born 1/27/1756!
What’s your favorite work by him?
Meditate
Coming up on the 10pm meditation! It’s been a long day – I was up at 6am – so I’m ready for rest 
. Breathe in serenity!
Vitamins and Nutrients – Low Carb Reference
Vitamins and Nutrients – are you getting what you need to be healthy?
Vitamins and Nutrients – Low Carb Reference
This is now book #10 in my set!! I just finished revising it and uploading it. So far it’s live on BellaOnline and SmashWords in ebook format, and on Lulu in paperback. The rest are rolling out!
Do you take vitamins? Are you getting enough?
