Lisa Shea's Blog, page 235
August 7, 2015
Saddle Shoes
Who can guess what type of an event am I going to this weekend? 
These are called saddle shoes :).
Second clue for what I’ll be up to this weekend :).
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August 6, 2015
Evening meditation time
Evening meditation time. I enjoyed a wonderful evening of discussion with friends about a variety of creative topics. Blessed. #namaste
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August 5, 2015
FREE mystery novelette
FREE mystery novelette! A secret, coded message in a rumble strip – can Tricia figure out its meaning? Share the news!
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Evening meditation time
Evening meditation time. So much to be grateful for. Every day is a blessing – and every day offers us something to help us improve.
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relaxing yoga session
Lovely relaxing yoga session in the back yard. Butterflies, hummingbirds, chickadees, titmice, and Juliet sprawled on the porch. Bliss. #namaste
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August 4, 2015
Evening meditation
Evening meditation time. Working attentively through my to-do list; focus helps immensely! That’s where my meditation lends a hand :). Come meditate with me! It’s free, relaxing, and oh so helpful to a calm, serene life.
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yoga session
A wonderful yoga session in the back yard. Hummingbirds, chickadees, woodpeckers, even a tiny American toad kept me company. Blissful. I highly recommend even ten minutes of yoga each day to reduce stress and build focus.
Here’s the link to my free ebook which goes step by step through my daily routine. Lots of tips to help you relax!
Yoga for Stress Relief and Forgiveness
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August 3, 2015
Evening Meditation
Evening meditation time. So much to be grateful for. A healthy family, a safe home, hummingbirds, cute frogs, supportive friends – #namaste
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July 30, 2015
Writing at Night
Curled up in the AC bedroom to focus on writing. Do you like to write at night? Bob even brought me almonds to snack on.
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July 29, 2015
Evening Meditation
Evening meditation time. So much to be grateful for. A wonderful day of writing. Join me in meditating: it’s a wonderful way to build focus!
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