Lisa Shea's Blog, page 232

August 23, 2015

meditation rebuilds the brain

Evening meditation time! A wonderful day – finished book 2 of my zoo series and spent time with my son. Did you know meditation rebuilds the brain?


New Scientist article on Meditation and the Brain


 


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Published on August 23, 2015 18:59

Zoo Cozy Mystery series

Just finished up book 2 in my new Zoo Cozy Mystery series. Now to head onto the back porch for some yoga! #namaste


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Published on August 23, 2015 13:07

Cozy Mystery Zoo Series

I’m curled up in bed working on book 2 in my cozy mystery zoo series. Let me know if you’d like to beta-read books 1 and 2! What are you guys up to today?


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Published on August 23, 2015 10:32

August 22, 2015

Mini Mystery

What do you think of this cover for my new mini mystery series set in zoos? The heroine is a curvy Puerto Rican.


cover-kindle-v1


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Published on August 22, 2015 23:07

Meditation and Asthma

Meditation can help ease asthma and arthritis – it’s free and can be done anywhere! Join me tonight and take that first step :).


Healthline Article on Meditation and Asthma


 


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Published on August 22, 2015 19:03

August 21, 2015

Short Story Zoo Mystery

Book 1 is done in my new cozy short story zoo mystery series. Let me know if you’d like to beta-read it!


Also, please stop by my Facebook page to help me decide on a cover image!


https://www.facebook.com/LisaSheaAuthor


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Published on August 21, 2015 22:48

Evening Meditation Time

Evening meditation time – I have so much to be grateful for. A wonderful day at 2 zoos has inspired me to write a new mystery series. Join me in fostering creativity, whatever your passion! If you haven’t meditated before, just start with 2 minutes. That’s all it takes to begin!


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Published on August 21, 2015 18:54

Zoo Mystery Series

I had a fantastic day visiting two zoos – I’m now in bed with the AC and laptop, writing a new zoo mystery series :).


What are you up to?


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Published on August 21, 2015 18:36

August 20, 2015

Meditation and Creativity

Meditation can help you become more creative – add even two minutes a day into your routine!


Meditation and Creativity


 


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Published on August 20, 2015 23:55

Evening meditation time

Evening meditation time – a lovely art show reception, Bob re-polished my car’s headlights, and it’s our 20 yr anniversary. He’s making us a delicious dinner. Serenely joyful. #namaste


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Published on August 20, 2015 19:11