Warren Talbot's Blog, page 3

July 17, 2016

Episode 170: The Difference Between Reaction and Response (5 seconds can change your life!)

Click above to listen to the podcast and read the show notes below for extra support. And don’t forget to download the free resource pictured below — this week you’ll discover the easy, 3-step method to use if your instant reactions are causing you permanent problems. You did it again. Froze up in the moment. Lashed out […]
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Published on July 17, 2016 03:22

Podcast 170: The Difference Between Reaction and Response (5 seconds can change your life!)

Click above to listen to the podcast and read the show notes below for extra support. And don’t forget to download the free resource pictured below — this week you’ll discover the easy, 3-step method to use if your instant reactions are causing you permanent problems. You did it again. Froze up in the moment. Lashed out […]
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Published on July 17, 2016 03:22

July 10, 2016

Episode 169: Avoiding the Quicksand of Perfectionism

Click above to listen to the podcast and read the show notes below for extra support. And don’t forget to download the free resource by clicking the giant blue and orange button below— this week you’ll discover 5 Ways to Stop Perfectionism—in the moment!  My first idea for today’s show notes was to include a few […]
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Published on July 10, 2016 01:33

Podcast 169: Avoiding the Quicksand of Perfectionism

Click above to listen to the podcast and read the show notes below for extra support. And don’t forget to download the free resource by clicking the giant blue and orange button below— this week you’ll discover 5 Ways to Stop Perfectionism—in the moment!  My first idea for today’s show notes was to include a few […]
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Published on July 10, 2016 01:33

July 3, 2016

Episode 168: Create a Routine You Love (boring? not if you do it right!)

Click above to listen to the podcast and read the show notes below for extra support. And don’t forget to download the free resource by clicking the blue button below— this week you’ll get a list of 25 ways you can easily build the future you want in your daily routine. [Programming note: Today’s episode has a […]
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Published on July 03, 2016 03:17

Podcast #168 – Create a Routine You Love (boring? not if you do it right!)

Click above to listen to the podcast and read the show notes below for extra support. And don’t forget to download the free resource by clicking the blue button below— this week you’ll get a list of 25 ways you can easily build the future you want in your daily routine. [Programming note: Today’s episode has a […]
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Published on July 03, 2016 03:17

June 26, 2016

Episode 167: How to Increase Your Self-Discipline with an Accountability Partner

Click above to listen to the podcast and read the show notes below for extra support. And don’t forget to download the free resource by clicking the blue button below— this week you’ll get scripts you can use right now to ask for accountability and support from friends, family, acquaintances, coworkers, and even strangers on the […]
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Published on June 26, 2016 03:18

Podcast 167: How to Increase Your Self-Discipline with an Accountability Partner

Click above to listen to the podcast and read the show notes below for extra support. And don’t forget to download the free resource by clicking the blue button below— this week you’ll get scripts you can use right now to ask for accountability and support from friends, family, acquaintances, coworkers, and even strangers on the […]
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Published on June 26, 2016 03:18

June 19, 2016

Episode 166: Why Self-Discipline Seems Hard (but really isn’t)

Click above to listen to the podcast and read the show notes below for extra support. And don’t forget to download the free resource by clicking the blue button below— this week you’ll get a list of 7 Ways to Boost Your Self-Discipline NOW. Blame your amygdala. This tiny little part of your caveman brain wants […]
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Published on June 19, 2016 02:45

Podcast 166: Why Self-Discipline Seems Hard (but really isn’t)

Click above to listen to the podcast and read the show notes below for extra support. And don’t forget to download the free resource by clicking the blue button below— this week you’ll get a list of 7 Ways to Boost Your Self-Discipline NOW. Blame your amygdala. This tiny little part of your caveman brain wants […]
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Published on June 19, 2016 02:45