Doug Cook's Blog, page 33
March 5, 2012
TaeKwonDo Times Magazine Traditions Column by Master Doug Cook March, 2012
Devaluing the Black Belt
Very often I receive inquiries from parents seeking membership for their children who have trained elsewhere in the martial arts. Many come wearing black belts naturally leading me to believe that they have achieved a certain level of proficiency. Some have. Many, however, have not. Moreover, this confounding dilemma is not confined to youngsters. Teens and adults alike frequently request advanced recognition but are sadly and fundamentally lacking in technique. These and other related circumstances yield questions difficult to resolve: should youngsters be awarded the black belt in the first place? If not, then what age is appropriate? Furthermore, are the criteria for promotion to black belt equivalent from one tae kwon do dojang to the next? Are some curricula unfairly demanding? Is the black belt transferable from one martial art to another? And lastly, does the black belt hold the same meaning today as it did in the past?
Let me start out by saying that I am as guilty as any master instructor in giving my students the benefit of the doubt, technically, when testing for black belt. I allow for a certain margin of error in performance which rarely becomes an issue given the mandatory six-month waiting period between bodan or candidate, and 1st dan. Yet, preparation for this supreme accomplishment does not begin at bodan. Strict attention is relentlessly paid to basic technique from white belt on, resulting in a stunningly accurate performance when the moment for the black belt examination arrives. Consequently, whether the practitioner is ten years old or sixty, at a dojang such as ours that demands precision and unquestionable skill, the black belt is earned and not simply given. Read the entire column

Very often I receive inquiries from parents seeking membership for their children who have trained elsewhere in the martial arts. Many come wearing black belts naturally leading me to believe that they have achieved a certain level of proficiency. Some have. Many, however, have not. Moreover, this confounding dilemma is not confined to youngsters. Teens and adults alike frequently request advanced recognition but are sadly and fundamentally lacking in technique. These and other related circumstances yield questions difficult to resolve: should youngsters be awarded the black belt in the first place? If not, then what age is appropriate? Furthermore, are the criteria for promotion to black belt equivalent from one tae kwon do dojang to the next? Are some curricula unfairly demanding? Is the black belt transferable from one martial art to another? And lastly, does the black belt hold the same meaning today as it did in the past?
Let me start out by saying that I am as guilty as any master instructor in giving my students the benefit of the doubt, technically, when testing for black belt. I allow for a certain margin of error in performance which rarely becomes an issue given the mandatory six-month waiting period between bodan or candidate, and 1st dan. Yet, preparation for this supreme accomplishment does not begin at bodan. Strict attention is relentlessly paid to basic technique from white belt on, resulting in a stunningly accurate performance when the moment for the black belt examination arrives. Consequently, whether the practitioner is ten years old or sixty, at a dojang such as ours that demands precision and unquestionable skill, the black belt is earned and not simply given. Read the entire column
Published on March 05, 2012 12:50
March 2, 2012
Chosun e-newsletter archive volumn 3 #3 March, 2012
Chosun Taekwondo Academy Celebrating 15 Years!
Chosun Student Essay
March is Women's History Month
Women's Education
Women's Empowerment
Olga Pico
First Dan Black Belt
As a young girl, I was taught that there were certain things young ladies should not do; among them, martial arts. Although, I was unable to train as a child, I was able to realize my dream through my daughter. As a mother, I believe it is my responsibility to teach my daughters that they can, and should, do anything that is within their ability to reach their potential. I do my utmost to teach them by example and hope that I inspire them to live their dreams. I am heartened to watch the women in our school excell and hope that I too, can be an inspiration for others; not only by my technique, but with the reverence that I approach Taekwondo.
Read entire newsletter
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March is Women's History Month
Women's Education
Women's Empowerment
Olga Pico
First Dan Black Belt
As a young girl, I was taught that there were certain things young ladies should not do; among them, martial arts. Although, I was unable to train as a child, I was able to realize my dream through my daughter. As a mother, I believe it is my responsibility to teach my daughters that they can, and should, do anything that is within their ability to reach their potential. I do my utmost to teach them by example and hope that I inspire them to live their dreams. I am heartened to watch the women in our school excell and hope that I too, can be an inspiration for others; not only by my technique, but with the reverence that I approach Taekwondo.
Read entire newsletter
sign up for FREE monthly newsletter at http://www.chosuntkd.com/
Published on March 02, 2012 14:11
February 24, 2012
Chosun Student Essays
The Value of Traditional Taekwondo Training
Mark Rodenburg
February 1, 2012
What is Tradition? Though there are many definitions of the term, one is "an inherited, established, or customary pattern of thought, action, or behavior."1 This definition seems a particularly apt description of Chosun's philosophy and pedagogy, for several reasons.One reason is the mention of inheritance. In this regard, Chosun students are lucky enough to be part of a direct connection to those that established taekwondo in the United States, and continue not only to actively practice the art, but carefully pass along the discipline and techniques in a way that makes obvious the esteem with which they are held. Another reason it seems apt is that our classes are routinely peppered with lectures and demonstrations of the established patterns of taekwondo thought, action AND behavior. Nearly every class provides some intriguing glimpse of deeper topics, such as the role of the I Ching, Ki development, or taekwondo as an "action philosophy." The students regular exposure to these diverse areas makes it clear that the formal exercises and techniques comprise only a portion of the broader tradition that surrounds the martial art.
Further, the definition implies that established customs may be used as measures of correctness both for students who seek to acquire skills, as well as the quality and methods of instruction. It seems apparent to me as a Chosun student that I'm the beneficiary of carefully tended standards for proper skill execution and the master/student relationship that goes back to the founding of taekwondo and into earlier times as well.
To me, this sense of the historical connection powerful, and unique. There is a sense of belonging with others that have come before and currently practice. Maybe it's just my advancing age, but the instruction at Chosun has made a sense of fraternity with taekwondo students (and perhaps other martial arts styles, as well) almost palpable.Due to this sense of fraternity, there is also a feeling that there is a responsibility to protect the integrity of the practice. As a Chosun student, I can sense the desire of all instructors to preserve the art. For example, several of the black belt poomsae I've seen practiced are somewhat rare, their teaching often limited as schools sometimes feel the need to simplify their curriculum. And the commitment to return to Korea regularly to connect directly with the Moo Duk Kwon ensures that traditions are transmitted directly to the student body. One previous training experience I had highlights to me the difference between this traditional training approach and a more, er, eclectic approach. For a short time I trained at a school in Philadelphia (where I had gone to university). The school billed itself as a taekwondo studio, but the actual classes included a hodge-podge of taekwondo, grappling, aikido, and probably other styles. Further, while taught by a black belt instructor, there was no indication that this instructor was a master of these various styles. As a result, I had no confidence that the skills I was being taught were vetted and battle-tested, as are those we practice at Chosun. By following a traditional training regime, we can be confident that we study carefully-selected techniques that have been tested, refined, and transmitted with the utmost integrity.
1 http://www.merriam-webster.com/dictio...
______________________________
Mark Rodenburg
February 1, 2012

Further, the definition implies that established customs may be used as measures of correctness both for students who seek to acquire skills, as well as the quality and methods of instruction. It seems apparent to me as a Chosun student that I'm the beneficiary of carefully tended standards for proper skill execution and the master/student relationship that goes back to the founding of taekwondo and into earlier times as well.
To me, this sense of the historical connection powerful, and unique. There is a sense of belonging with others that have come before and currently practice. Maybe it's just my advancing age, but the instruction at Chosun has made a sense of fraternity with taekwondo students (and perhaps other martial arts styles, as well) almost palpable.Due to this sense of fraternity, there is also a feeling that there is a responsibility to protect the integrity of the practice. As a Chosun student, I can sense the desire of all instructors to preserve the art. For example, several of the black belt poomsae I've seen practiced are somewhat rare, their teaching often limited as schools sometimes feel the need to simplify their curriculum. And the commitment to return to Korea regularly to connect directly with the Moo Duk Kwon ensures that traditions are transmitted directly to the student body. One previous training experience I had highlights to me the difference between this traditional training approach and a more, er, eclectic approach. For a short time I trained at a school in Philadelphia (where I had gone to university). The school billed itself as a taekwondo studio, but the actual classes included a hodge-podge of taekwondo, grappling, aikido, and probably other styles. Further, while taught by a black belt instructor, there was no indication that this instructor was a master of these various styles. As a result, I had no confidence that the skills I was being taught were vetted and battle-tested, as are those we practice at Chosun. By following a traditional training regime, we can be confident that we study carefully-selected techniques that have been tested, refined, and transmitted with the utmost integrity.
1 http://www.merriam-webster.com/dictio...
______________________________
Published on February 24, 2012 08:11
February 3, 2012
Warwick Local Notable: Doug Cook
Chronogram Magazine
Community Pages
Warwick, NY February, 2012
by Gregory Shoenfield
That there are so many routes to Warwick's soul is one of its most appealing charms, and Main Street would not be the same without Taekwondo Master Doug Cook's way of the noble warrior.
The sixth-degree blackbelt and his family came to Warwick from New York City in 1985. Like so many others, he was drawn by the energy of a community that he is now an integral part of creating. "I came here many times with my parents as a kid," says Cook, "and I knew this was where I wanted to raise my own children." Cook's Chosun Academy has now been in its same Main Street location for 15 years, where he teaches Taekwondo and wife Patty offers hatha yoga classes.
Cook, a longtime teacher, published author, and columnist, is a committed advocate of the unique balance of the Warwick community, one that reflects his own discipline. "The people here are mindful, people who are rooted in the earth," Cook explains. "We are both artistically and agriculturally based, and the two juxtapose each other very nicely."
Cook's own brand of community outreach is exemplified perfectly in Chosun's Leadership Team. A constantly replenished group of 25 teens and children—with no shortage of those wanting to join—provides a host of community services locally. Over the past seven years, the Leadership Team has raised thousands for local animal shelters, the Lions Club, and beyond. "It's an integral part of the nobility," says Cook. "They are creating their own reality by taking action. You'd be amazed at how effective they are." Sounds more like just another day at the dojo in Warwick.
Community Pages
Warwick, NY February, 2012
by Gregory Shoenfield
That there are so many routes to Warwick's soul is one of its most appealing charms, and Main Street would not be the same without Taekwondo Master Doug Cook's way of the noble warrior.
The sixth-degree blackbelt and his family came to Warwick from New York City in 1985. Like so many others, he was drawn by the energy of a community that he is now an integral part of creating. "I came here many times with my parents as a kid," says Cook, "and I knew this was where I wanted to raise my own children." Cook's Chosun Academy has now been in its same Main Street location for 15 years, where he teaches Taekwondo and wife Patty offers hatha yoga classes.
Cook, a longtime teacher, published author, and columnist, is a committed advocate of the unique balance of the Warwick community, one that reflects his own discipline. "The people here are mindful, people who are rooted in the earth," Cook explains. "We are both artistically and agriculturally based, and the two juxtapose each other very nicely."

Published on February 03, 2012 11:31
Totally Taekwondo Magazine Issue #35 January, 2012
Nobility in Motion
by Master Doug Cook
A particularly valid exercise when weighing the true value of martial arts training in modern times is an exploration of the balance between practicality and effort - or put another way, what is it that can ultimately be gained from the vast amount of time and sweat we invest in our daily practice? Most tae kwon doists will undoubtedly have little difficulty answering this question with responses ranging from defensive proficiency and physical fitness to personal entertainment and social interaction. But, for the most part these legitimate replies only scratch at the surface of what truly lies beyond the obvious benefits of traditional tae kwon do training.
Read entire article...
by Master Doug Cook

A particularly valid exercise when weighing the true value of martial arts training in modern times is an exploration of the balance between practicality and effort - or put another way, what is it that can ultimately be gained from the vast amount of time and sweat we invest in our daily practice? Most tae kwon doists will undoubtedly have little difficulty answering this question with responses ranging from defensive proficiency and physical fitness to personal entertainment and social interaction. But, for the most part these legitimate replies only scratch at the surface of what truly lies beyond the obvious benefits of traditional tae kwon do training.
Read entire article...
Published on February 03, 2012 09:13
Chosun e-newsletter archive Volumn 3 #2 February, 2012
Dojang News and Events
Bullying Workshop
Sunday February 19, 2012 12:00pm
Chosun Taekwondo AcademyPresented by Gary J. Stevens, 6th Dan USTA Master Instructor, school owner and children's author of
"If I Called You a Hippopotamus"
Don't miss this important workshop that addresses a very serious and growing problem affecting our young people.
Master Stevens will be offering autographed copies of his book for sale. Price: $11.50. Provide a check made payable to "Gary Stevens" .
Read entire newsletter....
Bullying Workshop
Sunday February 19, 2012 12:00pm

"If I Called You a Hippopotamus"
Don't miss this important workshop that addresses a very serious and growing problem affecting our young people.
Master Stevens will be offering autographed copies of his book for sale. Price: $11.50. Provide a check made payable to "Gary Stevens" .
Read entire newsletter....
Published on February 03, 2012 08:12
January 22, 2012
January 11, 2012
TaeKwonDo Times Magazine Traditions Column by Master Doug Cook January, 2012

Remember your first tae kwon do class? I will never forget mine and I am confident most of our readers will not forget theirs either. The experience was like meeting a new love for the first time. I felt an instant connection to the art and as the years went by, a blossoming of passion that remains with me to this day. And just like a successful marriage, that early infatuation has matured into an enduring bond. Yet I do not feel unique. Many of you certainly share similar emotions. So, how do we explain the actions of those who initially concur with this line of reasoning yet impulsively terminate their training at some point for no apparent reason?
Anyone who engages in a serious study of traditional tae kwon do can tell you it is a difficult pursuit. There is no elevator to success; you must laboriously scale each step to the top. Every class represents a challenge of some sort coupled with the fact that the tae kwon doist cannot help but experience peaks and valleys in the course of their practice. Tae kwon do mirrors life and, just as in daily life, things are not always perfect. Certainly, there are times when you will enjoy an exemplary training session, one where every stance flows smoothly, where every kick is well placed and strikes exhibit unstoppable power. However, if that were consistently the case, everyone would be a master. Instead, it is more likely that days will be endured when techniques refuse to come easy, when you seem to be digressing rather than advancing. It is times such as these when the true spirit of tae kwon do must materialize allowing indomitable will to trump faltering action.
Read the entire column...
Published on January 11, 2012 14:22
January 10, 2012
Paying Tribute to a Legend: Honoring Grandmaster Richard Chun by Master Doug Cook

Yet, as students of Tae Kwon Do in America, we are largely indebted to five great masters who, in the 1960s, emigrated from Korea to the shores of this great nation with the distinct purpose of transmitting the heritage of the art on to others deserving of its virtues. Among these vanguards were Ki Whang Kim, Son Duk Sung, Sijak Henry Cho, Jhoon Rhee and Rhin Moon Richard Chun. Two are no longer with us while three of the original five continue to vigorously represent Tae Kwon Do today.
Sadly, not every Tae Kwon Doist was given the prospect of training under one of these remarkable men. Yet, as providence would have it, we of the United States Taekwondo Association and, subsequently, the Chosun Taekwondo Academy, have been afforded that singular opportunity through our close association with one of the original five – Grandmaster Richard Chun.
Read entire article... (Totally TaeKwonDo Magazine issue 35 page 7)
Published on January 10, 2012 14:21
January 1, 2012
Chosun e-newsletter archive Volumn 3 #1 January, 2012
14th Annual Awards Banquet and Dinner Dance
Honoring Grandmaster Richard Chun December 10, 2011
Grandmaster Richard Chun, Mrs. Chun
& USTA Grandmasters and MastersA TAEKWONDO NIGHT TO REMEMBER!
Members of the United States Tae Kwon Do Association and the Chosun Taekwondo Academy, paid a long-overdue tribute to Grandmaster Richard Chun on a recent December evening in the midst of the holiday season. In attendance were over 200 students and masters who happily traveled many miles to participate in the historic event. One of the many highlights of the evening was a retrospective of Grandmaster Chun's life thus far produced by Chosun Black Belts, Mary Sudul and Laura LoForese. The festivities continued with the annual Chosun Taekwondo Academy awards presentation.
Kyosanims Pamela Pyke and Klye Roeloffs were the recipients of the 2011 Student of the Year award. Congratulations to all 2011 Chosun Taekwondo Academy award winners!
Read entire newsletter
Honoring Grandmaster Richard Chun December 10, 2011

& USTA Grandmasters and MastersA TAEKWONDO NIGHT TO REMEMBER!
Members of the United States Tae Kwon Do Association and the Chosun Taekwondo Academy, paid a long-overdue tribute to Grandmaster Richard Chun on a recent December evening in the midst of the holiday season. In attendance were over 200 students and masters who happily traveled many miles to participate in the historic event. One of the many highlights of the evening was a retrospective of Grandmaster Chun's life thus far produced by Chosun Black Belts, Mary Sudul and Laura LoForese. The festivities continued with the annual Chosun Taekwondo Academy awards presentation.
Kyosanims Pamela Pyke and Klye Roeloffs were the recipients of the 2011 Student of the Year award. Congratulations to all 2011 Chosun Taekwondo Academy award winners!
Read entire newsletter
Published on January 01, 2012 14:40