Merce Cardus's Blog, page 14

The Science of Getting Started

[William Shakespeare]: The best way to get started as a writer is to start writing. – All is true (2018) Have you ever found yourself staring at a blank page, knowing you have a task to complete, but unable to take that first step? You’re not alone. Procrastination is a common hurdle that many of us face when it […]

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How To Build Deeper Connections By Listening With Intention

[Michael Green]: I love her. And I tried everything, except really listening, really listening, and that’s how I left her alone. I was so ashamed of that, and I couldn’t even tell her. Maybe if I tell her she’d love me anyway.[Alice Green]: Or more. She would have loved you even more. I think you should tell […]

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Is Ego The Enemy?

[Heinrich Harrer]: That’s the Olympic gold medal. Not important.[Pema Lhaki]: This is another great difference between our civilization and yours. You admire the man who pushes his way to the top in any walk of life, while we admire the man who abandons his ego. -Seven Years In Tibet (1997) Ego, a concept deeply rooted in psychology and philosophy, has been […]

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10 Practical Tips on Choosing a Focused Life in a Noisy World

[Seymour Parrish]: Nikon… that’s a really nice camera. [Nina Yorkin]: Really? Because Bill keeps trying to get me to go digital and… [Seymour Parrish]: Oh no, don’t do that! I’d… I’d be out of a job. (Seymour works as a photo printer) – One Hour Photo (2002) In an age of constant connectivity, information overload, and myriad […]

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Strategic Thinking: Gaining the Edge in Chess and Life

[Beth Harmon]: It’s an entire world of just 64 squares. I feel safe in it. I can control it, I can dominate it. And it’s predictable. So, if I get hurt, I only have myself to blame. -The Queen’s Gambit (2020) Chess, often referred to as the “game of kings,” is not just a board game; it’s […]

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How To Manifest Anything You Want

[Lisa Nichols]: The law of attraction is really obedient. When you think of the things that you want, and you focus on them with all of your intention, the law of attraction will give you what you want every time. – The Secret (2006) The power of manifestation is an incredible tool that allows us […]

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A Step-by-Step Guide to Finding Your North Star

[Arthur]: Deeds themselves are useless unless they are for some higher purpose. – King Arthur (2004) In the vast expanse of life’s journey, it’s easy to feel adrift without a clear sense of purpose and direction. Just as ancient explorers used the North Star to guide their way, finding your own “North Star” can provide a guiding […]

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How To Start Putting Yourself First

[Anna]: I’m going to tell you what I tell every young doctor. Hopefully you’ll be the first to listen. On your day off, get as far away from this place as you can. Go someplace where you feel most like yourself. – Lake House (2006) In our fast-paced and demanding world, it’s all too easy to […]

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Why Is Adult Friendship So Hard

[Shank]: All friendships change. But the good ones, they get stronger because of it. -Ralph breaks the Internet (2018) Friendships have always been an integral part of the human experience, providing companionship, support, and shared experiences that enrich our lives. However, for many, the transition from childhood or adolescence to adulthood can bring about unexpected challenges […]

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How to Heal and Rebuild When You’ve Been Betrayed

[The Caller]: You can’t understand the pain of betrayal until you’ve been betrayed. – Phone Booth (2002) Betrayal is a deeply painful experience that can shatter trust, disrupt relationships, and leave lasting emotional scars. Whether it’s a friend, partner, family member, or colleague who has betrayed you, the aftermath can be overwhelming. However, while the road to […]

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