Merce Cardus's Blog, page 13

10 Proven Ways to Banish Misery

[Claire Colburn]: You have five minutes to wallow in the delicious misery. Enjoy it, embrace it, discard it. And proceed. – Elizabethtown (2005) Misery is a pervasive feeling that can infiltrate our lives at various times, often leaving us feeling trapped and overwhelmed. However, happiness is not an elusive concept, and there are effective ways to banish misery and […]

The post 10 Proven Ways to Banish Misery appeared first on Merce Cardus.

How To Build The Life You Want

[Dexter Morgan]: Most people believe we have free will—that we all choose our path. Sometimes the path is clear, sometimes not so much. Every twist, every turn, can challenge our sense of direction. But it’s the choices we make when we reach a fork in the road that define who we are. – Dexter (2006) Life is a journey filled with twists and turns, and […]

The post How To Build The Life You Want appeared first on Merce Cardus.

How to Quit Overthinking & Make It Happen

Agent Dana Scully: I need this building evacuated and cleared out in ten minutes! I want you to call the fire department and have them block off the city center in a one mile radius around the building.Security Guard: Ten minutes?Agent Dana Scully: Don’t think! Just pick up the phone and make it happen. -The X Files (1998) Are you tired of […]

The post How to Quit Overthinking & Make It Happen appeared first on Merce Cardus.

Understanding Three Archetypes of Failure: Basic, Complex, and Intelligent

[Sherlock Holmes]: We all have occasional failures. Fortunately, Dr. Watson never writes about mine. -The Private Life Of Shelock Holmes (1970) Failure is an inevitable part of life, and it comes in various forms and degrees. Whether you’re an individual, a business owner, or part of a team, understanding the different archetypes of failure can be instrumental […]

The post Understanding Three Archetypes of Failure: Basic, Complex, and Intelligent appeared first on Merce Cardus.

How to Beat Distraction and Boost Productivity

[Nicky]: It’s about distraction. It’s about focus. The brain is slow and it can’t multitask. Tap him here, take from there. – Focus (2015) In today’s fast-paced world, staying focused and avoiding distractions can be a challenging task. With smartphones, social media, constant notifications, and a myriad of other stimuli vying for our attention, maintaining productivity […]

The post How to Beat Distraction and Boost Productivity appeared first on Merce Cardus.

Can One Accumulate Both Good and Bad Karma

[Dr. Spencer Reid]: How people treat you is their karma; how you react is yours. -Criminal Minds (2005) Karma, a fundamental concept in Eastern philosophies and religions, is often associated with the idea that our actions have consequences, either positive or negative. However, one intriguing aspect of karma is whether an individual can accumulate both good […]

The post Can One Accumulate Both Good and Bad Karma appeared first on Merce Cardus.

How To Embrace “Good Enough”

[Francis Underwood]:To improve is to change. To perfect is to change often -House of Cards (2013) In our fast-paced, achievement-oriented world, the pursuit of perfection has become a pervasive mantra. We’re often taught that only the best is acceptable, leading us to believe that anything less is a failure. But, what if I told you that perfection is […]

The post How To Embrace “Good Enough” appeared first on Merce Cardus.

A Guide To Embrace Your Authenticity

[Kevin]: Who is you, Chiron?[Black]: I’m me man. I ain’t trying to be nothing else. – Moonlight (2016) In a world that often values conformity and fitting in, embracing your authenticity can be a revolutionary act of self-love and personal empowerment. Authenticity is about being true to yourself, embracing your unique qualities, and living in […]

The post A Guide To Embrace Your Authenticity appeared first on Merce Cardus.

A Guide To Embrace Your Authenticity

[Kevin]: Who is you, Chiron?[Black]: I’m me man. I ain’t trying to be nothing else. – Moonlight (2016) In a world that often values conformity and fitting in, embracing your authenticity can be a revolutionary act of self-love and personal empowerment. Authenticity is about being true to yourself, embracing your unique qualities, and living in […]

The post A Guide To Embrace Your Authenticity appeared first on Merce Cardus.

How To Discover Your Ikigai

[Jethro]: How can you see what your life is worth, or where your value lies? You can never see through the eyes of man… You must look at your life, look at your life through Heaven’s eyes!” – The Prince of Egypt (1998) In a world filled with constant hustle and busy schedules, finding a […]

The post How To Discover Your Ikigai appeared first on Merce Cardus.