JoAnna Lynn Oblander's Blog, page 23
November 16, 2017
The Power of Our Thoughts
Thought Power – Your Thoughts Create Your Reality Thought power is the key to creating your reality. Everything you perceive in the physical world has its origin in the invisible, inner world of your thoughts and beliefs. To become … Continue reading →
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November 14, 2017
Gratitude – The Feasting Life Skill
Do you work at be grateful? Hopefully, you do and it has become a life habit. If not, it\s not too late to start! I don’t know of a life skill that is more important. Gratitude is a positive influence … Continue reading →
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November 13, 2017
Begin and End with Gratitude
HOW GRATITUDE CAN CHANGE YOUR LIFE “If the only prayer you say in your life is ‘thank you,’ that would suffice.” – Meister Eckhart Gratitude means thankfulness, counting your blessings, noticing simple pleasures, and acknowledging everything that you receive. It … Continue reading →
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November 10, 2017
Overcoming Depression – Laugh A Little…or A Lot!
Why is it that so many adults get cranky? (I think too many think that it is not mature or responsible to laugh
November 9, 2017
Overcoming Depression – The Emotion Code Can Help!
If you have not yet heard of or about the Emotion Code, you are going to get a taste of it today! I first encountered The Emotion Code 4 or 5 years ago while visiting with a friend. My initial … Continue reading →
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November 8, 2017
Overcoming Depression – The Power of Fun and Self-Care
It is never my intent to minimize depression or insinuate that depression is a cake walk. I have been in those trenches of depression. It was the most difficult time of my entire life. However, I also do not want … Continue reading →
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November 7, 2017
Overcoming Depression: Let Music Be Your Friend
I don’t think that anyone would be surprised to learn of the power that music has to alleviate symptoms of depression. What surprises me is how little those with depression use music to help elevate their mood and overcome their … Continue reading →
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November 6, 2017
Overcoming Depression – The Amazing Power of Friendship
When I was going through depression, there was nothing more important to me than to feel like I had a friend. Thank goodness my husband and my children were such good friends to me. Often, my other friends had no … Continue reading →
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November 3, 2017
Overcoming Depression – Dine Nutritiously, Part 4
When depression raises its ugly head, it can be very difficult to feel hope. That is where faith comes in. It may not feel like having a particle of faith is any easier than having a morsel of hope but … Continue reading →
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November 2, 2017
Overcoming Depression – Dine Nutritiously, Part 3
We each have been given the marvelous gift of choice. Of course, with that gift comes responsibility. I don’t think that anyone deliberately starts out with the intent to make their life as miserable and tormented as possible. Yet, with … Continue reading →
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