Rida Berilgen's Blog - Posts Tagged "diet"

ONE QUARTER: "Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor."

A unique and entertaining diet book available for FREE to Kindle Unlimited subscribers!

Are you tired of the usual, dull diet books? In One Quarter, I share practical tips on healthy eating, popular diets, weight loss, and supplements—all intertwined with engaging stories and straightforward, science-backed insights.

Here’s a glimpse of what you’ll discover inside:
• EGG: Ugly Duckling or Beautiful Swan
• COFFEE: The Story of Dancing Goats
• TEA: A Gift from the Chinese Emperor to the World
• SALT: Love Someone More than Gold or Salt?
• MEAT: Wise Words Brought Freedom to a Slave
• FRUITS: The Cherokee Legend of the First Strawberry
• VEGETABLES: How Dare You Steal My Cucumber?
• DAIRY PRODUCTS: Paid in Full with One Glass of Milk
• CHOCOLATE: Gift of the Gods or a Deception?
• MUSHROOMS: A Plate of Mushrooms Changed the Fate of Europe
• GRAINS: The First Word of a Child Isolated from Human Language
• LEGUMES: Can Beans Be a Wedding Gift?
• SUGAR: Great Queens Don't Use the Same Throne Twice
• DIETARY FATS: Fuel the Tank with Coconut Diesel
• DIET TYPES: Why Did These Mummies' Arteries Get Blocked?
• CAN FOODS REPLACE MEDICINES: Is the Cause of Mona Lisa's Death Hidden in the Painting?
• DIETARY SUPPLEMENTS: The Unfortunate Anteater Matilda
• TIPS FOR LOSING WEIGHT: He Was About to Be Discharged from the Army for Gluttony but Became a Favorite Soldier.
• FINAL WORDS: A Jar Story

I welcome your comments and suggestions!

RIDA BERILGEN

My books are available at no cost to Kindle Unlimited subscribers:
https://amazon.com/author/ridaberilgen

Goodreads Page:
https://www.goodreads.com/book/show/2...