Rida Berilgen's Blog
November 3, 2024
An Enjoyable, Evidence-Based Journey to Longer Life for FREE to Kindle Unlimited subscribers!
An Enjoyable, Evidence-Based Journey to Longer Life for FREE to Kindle Unlimited subscribers!
My book, Can One Explain the Whole Heart Without Filling a Huge Book, is crafted for those eager to uncover the secrets to a healthy and fulfilling life. It offers a refreshing alternative for readers who wish to bypass the cumbersome tomes brimming with complex terminology and impractical advice.
Discover what awaits you within these pages:
• SECRETS TO LONG LIFE
Why was one turtle condemned to solitude while another was visited by queens?
Why did a navy captain load tons of pickled cabbage onto his ship?
• EXERCISE AND HEART DISEASE
Why did black people in Alabama refuse to board buses?
Does the name "marathon" come from a plain or a race to the death?
• SLEEP AND HEART DISEASE
What happens if we don't sleep for 11 days?
The commander who could sleep between cannon shots
• MENTAL HEALTH AND HEART DISEASES
Dancing frenzy until fainting
Can a fit of laughter close a school for two months?
What is broken heart syndrome?
• WEATHER CONDITIONS AND HEART DISEASES
Why is a non-green place named Greenland?
• VACCINES AND HEART DISEASE
Can children used instead of refrigerators?
• FAMILY HEIRLOOM HEART DISEASES
The king with the nickname "Empty Pockets"
This king's ugliness is so extreme that it even frightens his own wife.
• AM I AT RISK FOR HEART DISEASES?
We entered the war, but the country is so small we couldn't find it.
• SYMPTOMS OF HEART DISEASES
A strange bird that cannot fly but uses guerrilla tactics
The king's diabolical fall in the holy land
• PREVENTIVE TREATMENTS: ASPIRIN AND OTHERS
The prisoner who refuses to be released from prison until he finishes his meal
• BECAUSE THE SOUP IS GETTING COLD
Your insights will be greatly valued.
RIDA BERILGEN
My books are available at no cost to Kindle Unlimited subscribers:
https://amazon.com/author/ridaberilgen
Goodreads Page:
https://www.goodreads.com/book/show/2...
My book, Can One Explain the Whole Heart Without Filling a Huge Book, is crafted for those eager to uncover the secrets to a healthy and fulfilling life. It offers a refreshing alternative for readers who wish to bypass the cumbersome tomes brimming with complex terminology and impractical advice.
Discover what awaits you within these pages:
• SECRETS TO LONG LIFE
Why was one turtle condemned to solitude while another was visited by queens?
Why did a navy captain load tons of pickled cabbage onto his ship?
• EXERCISE AND HEART DISEASE
Why did black people in Alabama refuse to board buses?
Does the name "marathon" come from a plain or a race to the death?
• SLEEP AND HEART DISEASE
What happens if we don't sleep for 11 days?
The commander who could sleep between cannon shots
• MENTAL HEALTH AND HEART DISEASES
Dancing frenzy until fainting
Can a fit of laughter close a school for two months?
What is broken heart syndrome?
• WEATHER CONDITIONS AND HEART DISEASES
Why is a non-green place named Greenland?
• VACCINES AND HEART DISEASE
Can children used instead of refrigerators?
• FAMILY HEIRLOOM HEART DISEASES
The king with the nickname "Empty Pockets"
This king's ugliness is so extreme that it even frightens his own wife.
• AM I AT RISK FOR HEART DISEASES?
We entered the war, but the country is so small we couldn't find it.
• SYMPTOMS OF HEART DISEASES
A strange bird that cannot fly but uses guerrilla tactics
The king's diabolical fall in the holy land
• PREVENTIVE TREATMENTS: ASPIRIN AND OTHERS
The prisoner who refuses to be released from prison until he finishes his meal
• BECAUSE THE SOUP IS GETTING COLD
Your insights will be greatly valued.
RIDA BERILGEN
My books are available at no cost to Kindle Unlimited subscribers:
https://amazon.com/author/ridaberilgen
Goodreads Page:
https://www.goodreads.com/book/show/2...
ONE QUARTER: "Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor."
ONE QUARTER: "Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor."
A unique and entertaining diet book available for FREE to Kindle Unlimited subscribers!
Are you tired of the usual, dull diet books? In One Quarter, I share practical tips on healthy eating, popular diets, weight loss, and supplements—all intertwined with engaging stories and straightforward, science-backed insights.
Here’s a glimpse of what you’ll discover inside:
• EGG: Ugly Duckling or Beautiful Swan
• COFFEE: The Story of Dancing Goats
• TEA: A Gift from the Chinese Emperor to the World
• SALT: Love Someone More than Gold or Salt?
• MEAT: Wise Words Brought Freedom to a Slave
• FRUITS: The Cherokee Legend of the First Strawberry
• VEGETABLES: How Dare You Steal My Cucumber?
• DAIRY PRODUCTS: Paid in Full with One Glass of Milk
• CHOCOLATE: Gift of the Gods or a Deception?
• MUSHROOMS: A Plate of Mushrooms Changed the Fate of Europe
• GRAINS: The First Word of a Child Isolated from Human Language
• LEGUMES: Can Beans Be a Wedding Gift?
• SUGAR: Great Queens Don't Use the Same Throne Twice
• DIETARY FATS: Fuel the Tank with Coconut Diesel
• DIET TYPES: Why Did These Mummies' Arteries Get Blocked?
• CAN FOODS REPLACE MEDICINES: Is the Cause of Mona Lisa's Death Hidden in the Painting?
• DIETARY SUPPLEMENTS: The Unfortunate Anteater Matilda
• TIPS FOR LOSING WEIGHT: He Was About to Be Discharged from the Army for Gluttony but Became a Favorite Soldier.
• FINAL WORDS: A Jar Story
I welcome your comments and suggestions!
RIDA BERILGEN
My books are available at no cost to Kindle Unlimited subscribers:
https://amazon.com/author/ridaberilgen
Goodreads Page:
https://www.goodreads.com/book/show/2...
A unique and entertaining diet book available for FREE to Kindle Unlimited subscribers!
Are you tired of the usual, dull diet books? In One Quarter, I share practical tips on healthy eating, popular diets, weight loss, and supplements—all intertwined with engaging stories and straightforward, science-backed insights.
Here’s a glimpse of what you’ll discover inside:
• EGG: Ugly Duckling or Beautiful Swan
• COFFEE: The Story of Dancing Goats
• TEA: A Gift from the Chinese Emperor to the World
• SALT: Love Someone More than Gold or Salt?
• MEAT: Wise Words Brought Freedom to a Slave
• FRUITS: The Cherokee Legend of the First Strawberry
• VEGETABLES: How Dare You Steal My Cucumber?
• DAIRY PRODUCTS: Paid in Full with One Glass of Milk
• CHOCOLATE: Gift of the Gods or a Deception?
• MUSHROOMS: A Plate of Mushrooms Changed the Fate of Europe
• GRAINS: The First Word of a Child Isolated from Human Language
• LEGUMES: Can Beans Be a Wedding Gift?
• SUGAR: Great Queens Don't Use the Same Throne Twice
• DIETARY FATS: Fuel the Tank with Coconut Diesel
• DIET TYPES: Why Did These Mummies' Arteries Get Blocked?
• CAN FOODS REPLACE MEDICINES: Is the Cause of Mona Lisa's Death Hidden in the Painting?
• DIETARY SUPPLEMENTS: The Unfortunate Anteater Matilda
• TIPS FOR LOSING WEIGHT: He Was About to Be Discharged from the Army for Gluttony but Became a Favorite Soldier.
• FINAL WORDS: A Jar Story
I welcome your comments and suggestions!
RIDA BERILGEN
My books are available at no cost to Kindle Unlimited subscribers:
https://amazon.com/author/ridaberilgen
Goodreads Page:
https://www.goodreads.com/book/show/2...
