Amit Ray's Blog, page 35

36 Tattva Meditations for Spiritual Awakening Sri Amit Ra...

36 Tattva Meditations for Spiritual Awakening Sri Amit Ray tells us the importance of Tattva Meditation for Spiritual Awakening.  Tattvas are the foundation of yoga philosophy.  Many of my students and spiritual seekers requested me to explain tattvas in a very simplistic term. The purpose of this article is to explain tattvas in a meaningful

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“Meditation is the artwork of awakening the divine within...

“Meditation is the artwork of awakening the divine within you.” – Amit Ray What is divinity? Divinity is the state of being connected with the source. It is the state when your heart is full with love, compassion, and caring. It is the state when your mind is full with joy, equanimity, peacefulness, and happiness.

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“Meditation is the artwork to awaken the divinity within ...

“Meditation is the artwork to awaken the divinity within you.” – Amit Ray Divinity is the state of being connected with the source. It is the state when our heart is full with love, compassion, and caring. It is the state when our mind is full with joy, equanimity, peacefulness, and happiness. It is the

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Meditation and Oxygen Consumption of the Brain For good m...

Meditation and Oxygen Consumption of the Brain For good meditation we need the best circulation of blood in the brain. Scientists have explored meditation from different angles. Here we examined how meditation is linked to the oxygen consumption in the brain. Oxygen is vital to brain growth and healing.  Brain cells are very sensitive to

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72000 Nadis and 114 Chakras in Human Body Sri Amit Ray t...

72000 Nadis and 114 Chakras in Human Body Sri Amit Ray  tells us about the science of 7200 nadis and 114 chakras in our physic body.  Nadis are the pathways of the life energies and chakras are the purification and distribution centers of the life energies in our body. When the flow of the energies in

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The workshop will teach you the core Vipassana meditation...

The workshop will teach you the core Vipassana meditation techniques and its relation with emotional intelligence. Self-awareness, Self-regulation and Self-confidence are the key components of emotional intelligence and your ability to understand other people, what motivates them and how to work cooperatively and harmoniously with them are the essence of emotional intelligence. Vipassana meditation is the time-tested and the most ancient way for developing Self-awareness, Self-regulation, Adaptability, Empathy, Witnessing and Social Skills. You will also learn Neuroscience of Vipassana Meditation and Emotional Intelligence. This workshop teaches integrated meditation techniques that combines time-tested ancient Vipassana meditation techniques along with modern science-backed practices that are proven for leadership, creativity, emotion control, developing grey matter in the brain, improving focus, concentration and memory, and resist the shortening of telomeres in your gene which enhances health and longevity.

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Om Inner Science Meditation Om Inner Science Meditation i...

Om Inner Science Meditation Om Inner Science Meditation is an integrated Om meditation techniques combines time-tested ancient techniques along with modern science-backed practices that are proven for developing grey matter in the brain, improving focus, concentration and memory, and resist the shortening of telomeres in your gene which enhances health and longevity. This meditation technique is

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Self-discovery and empowerment are two powerful component...

Self-discovery and empowerment are two powerful components of mindful leadership. Through empowerment one achieve their greatest potential. Self-discovery is becoming aware of your true potential, values, character, and motives. Mindfulness strengthens these two powerful tools of leadership and management.

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What is Scientific Meditation? Scientific meditations are...

What is Scientific Meditation? Scientific meditations are the meditation techniques that are based on evidence, research data, observations, measurements, inferences and statistics. Scientific meditations are the meditation techniques that are not based on theories and opinions, but with well-proven principles and facts. The time has come when meditation has reached the status of a science.

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Scientific Meditation Workshop for Brain Power and Stress Relief

Scientific Meditation Workshop for Brain Power and Stress Relief Rabindranath Tagore Center, Indian Council for Cultural Relations, Kolkata 26th August 2017 – 2:00PM to 6:00PM The meditation workshop consists of lectures, assignments, guided meditations, and discussions focusing on meditation techniques for brain power, stress relief, focus, concentration and efficiency. Numerous researches confirmed that meditation enhances

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