Quinn McDonald's Blog, page 12
March 14, 2015
Popular Culture, Fairy Tales, Bolts
Book Giveaway winners: Princess Burning Hair (known as Angie) wins the book giveaway from earlier in the week.�� Journalution goes to Angie–congratulations!�� Bluestocking wins another book from my journaling stash. Bluestocking said that she is having trouble with journaling book and keep flinging it across the room. Her honest frustration made me laugh, so Bluestocking, get in touch and I’ll send you a different book. Contact me at QuinnCreative [at] Yahoo [dot] com so I can send the books!
*������ *�������� *�������� *
Every February in Yukon, Canada, there is a hair-freezing contest. Yes, hair freezing. Contestants dip their hair in 104��F water, then put their heads up into the freezing air. (I will not make air-head jokes. I will not.)
The cold air then freezes the water and the hair. The contestants can mold their hair into shape or let it freeze freely. (Story via Buzzfeed.)
There is something funny and wonderful about this contest. It’s not just the color, but it must feel cold on your head while your body is warm.
Kilian Sch��nberger is a German photographer who has toured Central Europe looking to find locations that illustrate the otherworldly imagery of the stories collected by the Johann and Wilhelm Grimm.
You can see more of the photographs on Behance (part 1) and (part 2).
On Behance, he says, ” I think there is a deep longing for tranquil naturalness among people in our techonology-driven environment. Therefore I don’t want to show just potrayals of natural scenes – I want to create visually accessible places where the visitor can virtually put his mind at rest and make up his own stories. Possibly this is the real benefit of my work: Resting places for the eyes in an visually overstimulated world.”
Tobbe Malm is a sculptor from Sweden. He found a bunch of old bolts in a barn in Bergsladen Sweden, and decided to use the bolts in sculpture.
The forms are touchingly human and the sculptures speak to the human condition.
Via Twisted Sifter, Malm says, “The bolts reminded me of human forms, and I felt they had something to tell. I heated them, forged, bent and twisted. I tried to create relations, meetings and situations and suddenly stories emerged about sorrow, joy, pain, warmth and humour. A kind of poetry was created, hence the title.”
Have a creative weekend!
–-Quinn McDonald is encouraged by original art. She is also delighted that today at 9:26 a.m. and p.m. it will be the perfect Pi day: 3.1415926
Filed under: Links, resources, idea boosts Tagged: bolt art, Brothers Grimm photography, freezing hair, popular culture
March 12, 2015
Seeing is Believing
In another part of my life, I’m a training developer. I create programs that teach business people how to write documents, presentations, even emails. Of all the topics I get asked to teach, the one I never would have guessed is at the top of the
A diagrammed sentence.
list: grammar. Grammar is rarely taught in elementary or middle school anymore, so tomorrow’s leaders have to learn syntax and grammar quickly. And that’s what I do–invent creative ways to make grammar interesting.
When I call the Inner Hero book “my second book,” it’s with a touch of irony. In the last year, I’ve written half a dozen workbooks on technical writing, grammar, email communication and creative problem solving. But they aren’t sold in bookstores, so I rarely mention them.
Last week a client said something that made a lot of sense to me. “We offer a lot of classes, and we want people to take grammar, but they have to see the value in it. And grammar sounds boring.” Yes, yes, it does. She said, wistfully, “I wish you could do a cartoon instead of the outline of what’s in the class.” What a great idea my client had! So I sat down with the “boring” outline and made it visual.
We are visual people, and looking at something colorful and interesting makes grammar less threatening. Looking at a busy, colorful “map” of the course is a better way to sell it than an outline.
When I was done, I did one for Business Writing, too. I hope it helps the visual people see the benefit of the class. It doesn’t show everything we do in class, but it shows enough to pique interest.
Using visual creative tools to explain everyday topics shows the utility in a new, fresh, appealing way. The client knows her audience. And now I have a new tool in my training tool box, too.
-–Quinn McDonald loves mixing different skills to solve old problems.
Filed under: Creativity, idea boosts, Language and words, The Writing Life Tagged: explanations, note-taking, visual explanations, visual outlines
March 11, 2015
Book Review and Giveaway: Journalution
Cover
Sandy Grason wrote Journalution in 2005, and it still stands as one of the best books on deep-writing journaling. She writes in an easy-to-understand way, and combines the wisdom of Julia Cameron with the emotional nurturing of Shakti Gawain. (One of my favorite lessons from Gawain is, “to feel more love, you have to let go of more anger.”)
Grason handles journaling in a simple, direct way. If you have been swamped by the responsibility of art journaling, if you are tired of trying to think of something to journal about, if a sketchbook journal disappoints you because you can’t draw, you will enjoy this book.
The subtitle of the book says it all: “Journaling to Awaken Your Inner Voice, Heal Your Life, and Manifest Your Dreams.” That’s a lot of journaling, but it’s packed into 200 pages that you can dip into, study, or read from front to back.
Table of Contents, page 1. Click to enlarge the image.
If you haven’t been deep-writing journaling, start now. Grason helps you getstarted and answers some simple-sounding but meaningful questions like “Where do I start?” and “Why do I need to journal?”�� The answer to that is in a quote from the introduction:
“You must first be who you really are, then do what you need to do, in order to have what you want.” –Margaret Young
Grason gives you tips on writing when you don’t feel like it, figuring out what’s important to you, getting to your truth, and facing a blank page. There are tips for keeping track of your hopes, dreams and visions. There is an index to find all the exercises, from playing small to living large and how to set intentions and remain detached from the outcome.
The book is gently used, and from my book shelf. It’s time for it to bring ideas, clarity, and inspiration to someone else.
Table of Contents, page 2. Click to enlarge the image.
Quote from the book: “Inside, we are all just little children trying to heal, trying to do the best we can in this world. Many times it doesn’t look like that to others, though. Often, the child inside is angry and resentful; it may even want to hurt others.”
Giveaway: Leave a comment telling me why you want the book, and you’ll be in the drawing. There is just one book. The drawing is random, so you don’t have to be brilliant. International entries are welcome. I’ll announce the winner this coming Saturday, March 14, so stop back and check in!
—Quinn McDonald is making room on her shelf for more books.
Filed under: Book Reviews, Giveaway, Journal Pages, Links, resources, idea boosts Tagged: book giveaway, journaling, journaling for discovery
March 10, 2015
Punctuation and Assumptions
You’ve seen the meme on Facebook: “If you are over 50, you probably still use punctuation in texts.” There are various version of this poster, most of them showing women in hoop skirts.�� The idea is right there: be an old geezer and stick to punctuation or a cool young thing and skip it.
From grammarly.com
I was amazed. Peer pressure to stop using punctuation. So you can be younger. Use fewer commas and your wrinkles will disappear.
As a life-experienced person (see how I did that? Avoided an ageist comment while sounding wise), I know that reasoning has a big fallacy. One assumption is not logically connected to another. You might as well say that young people only text when the moon is full. One part is not connected to another.
My classes are filled with people who know that punctuation isn’t about the writer, it’s about the reader.
Here’s an example:�� “I enjoy cooking my family and pets.” Doesn’t sound like someone you want to know, does it? Add two commas and you get “I enjoy cooking, my family, and pets.” Different person? No, different punctuation.
Punctuation isn’t about the writer, punctuation is about helping the reader understand what you mean. If you don’t make it clear, if you leave doubt, people will not know what you really mean. They’ll guess. They’ll make it up. And it won’t always be pretty. Or accurate.
You don’t have to waste energy dancing around other people’s assumptions. If you use punctuation, your writing will be clear without excessive explanation.
There is a corollary to life here. We waste a lot of energy in life dancing around other people’s assumptions. When people talk to me on the phone, they often assume I’m a man, because I have a gender-neutral name and an alto voice. When they see me, there is an awkward moment, which I simply ignore and move into the business at hand. I do not have to dance around with their assumption.
Many people hear my name as “Gwen,” which makes sense, as it’s a more common name than Quinn. If I hear it, I politely correct the mistake, so the other person won’t feel awkward and I’ll get my name said right. I used to dance around the issue, trying to say my name several times, or apologizing for it. Not necessary. I don’t have to make their assumptions mine. I don’t have to apologize for something that is a hearing error.
I like to dance, but not around other people’s assumptions. And I’ll keep my wrinkles and punctuation, too. I earned them.
Filed under: Creativity, Language and words, Life as Metaphor, The Writing Life Tagged: dealing with assumptions, grammar tips, writing
March 9, 2015
Questioning Your Motives
When I was first married, I had to learn my husband’s family’s Christmas customs. There was a lot of gift buying, and because we didn’t live close, a lot of gift shipping.
As December flipped onto the calendar, I began to panic. My husband hadn’t purchased gifts for his family yet. We had decided it was his job to do that. He enjoyed it. Because Christmas starts in August, by early December I was in high panic. My husband has a different view of time than I do, and he wasn’t concerned.
From history.org
Finally, in week three of December, he said he was finished shopping. I took a day off work, and, unasked, spent the entire day furiously wrapping, labeling and packing boxes for his family members. I then loaded the car and stood in line at UPS for hours waiting to ship his packages. My credit card took a serious hit on rush charges. I came home feeling virtuous. He owed me now. He would look at me as the hero I was and heap praises on my head. I could taste my victory and it was sweet.
I strode into the house, filled with more that a touch of vindication. “Your packages went to your family today, and they will make it in time for Christmas,” I said, pausing for praise. When it didn’t come, I prompted, “I used a vacation day to get them all out.” When I looked at him, I saw. . . hidden anger.
Available as a poster from http://www.topatoco.com
“What’s wrong? I took a whole day off to do this for you! I stood in line and put a lot of rush shipping on my credit card!” He looked at me and said simply, “I didn’t ask you to do that. I had planned to take tomorrow off to do it. I like doing it. You don’t. But mostly, you did something you hated so I’d appreciate it. And instead, you deprived me of the joy of listening to Christmas music and wrapping presents while you were at work.” I was furious. How could he be so selfish?�� I had taken a day off and done a whole day of furious work for him, and I did not get one word of appreciation.
With time, I realized my totally inappropriate level of control and, well, wrong thinking. My husband was right.�� Wrapping and shipping the presents was not my work to do. I took it on without asking. I did the work not because I enjoyed it, or even because I wanted to do it. I did the work to be appreciated. Instead of focusing on holiday joy, I focused on what I didn’t have: time, appreciation, enjoyment.
And the trouble with focusing on “What don’t I have?” is that the answer is always “I don’t have enough.” Always a sad realization.
In the years that followed, I learned to do things for others because someone asked me to help, or because I wanted to. Occasionally, I did things because they needed doing and no one else was available. But I no longer do things to be appreciated. It’s a losing proposition, every time.
—Quinn McDonald appreciates giving help and asking for help, which allows others to feel generous. She does the work that is hers to do.
Filed under: Coaching, Creativity, In My Life, Living life awake Tagged: appreciation, doing your own work, having enough
March 7, 2015
Know Yourself, Be Yourself
The girl was walking toward the river when she saw a snake sunning itself on a rock. The snake was beautiful, but the girl knew it was a viper whose bite kills.
The snake spoke to the girl, “Little girl, I cannot swim across the river, and I cannot row a boat. I need your help. You are kind and generous. Will you carry me across the river in the boat?”
The girl was taken aback. “No, you are a poisonous viper, and if I pick you up, you will bit me and I will die.”
The snake looked aggrieved. “Little girl, I must cross the river to get back home. You would offer me a kindness if you helped me. What reason would I have to bite you when you are helping me?”
The girl thought for a moment, then agreed. Kindness is the best choice, she thought. She picked up the snake, laid it around her neck and headed toward her small rowboat tied to a post in the river. Before she could untie the boat, she felt a sharp pain in her neck. The snake has bitten her.
The bite was deadly.�� The girl was confused. “Why did you do that? I offered to help you!” The snake dropped from her shoulders. Before he disappeared in the grass, he hissed, “You knew who I was when you picked me up.”
That fable always upset me when I was younger. Kindness was not rewarded, generosity and trust was punished. But there is another concept at work here. The snake stayed true to form. The girl, who was smart, ignored her own brains and let the snake sweet-talk her into doing something she knew was a bad idea. She acted against her own character.
Had the girl remained true to whom she was, she would have trusted her native intelligence and walked away from the snake, no matter how charming it was.
The real point of this story is the importance of self-knowledge. You know who you are. You know your skills. You know what you do well and what you are horrible at. And yet, it’s still so tempting to take the wrong job because the money is good, to start a relationship with the wrong person because of looks or wealth, to try to fit into a group that you have nothing in common with.
Make the most of who you are. Honor your own wisdom. If you aren’t sure of your values, there are tests like Via (you can take a free test here) or Myers-Briggs (you can take a free Jungian test here) that can help make it clear. Play to your strengths.
Knowing yourself is the first step to being yourself. Fighting against your true nature is a hard battle. You can choose to grow, to change, to become who you want to be. But start with who you are.
-–Quinn McDonald helps people know themselves and thrive.
Filed under: Coaching, In My Life Tagged: playing on your strengths, true nature, who you are
March 6, 2015
Hidden Costs
Every artist deserves to be paid for work of the heart and hands. No artist should have to hear “I’ll offer you half that because it’s the end of the day,” or “I can get something just like that and a lot cheaper at Wal-Mart.” That’s just insulting.
Artists are sometimes afraid to ask for the full price, so they begin to add small extra charges to their work. This week I had a transaction that got tarnished by those charges when it didn’t need to.
I ordered an item on Etsy that said that the writing shown was simply an example and you could have anything you wanted engraved on the piece. Great. I asked for the words I wanted. Oh, well, that would be extra, because it was custom work. I had also mentioned that I did not need the included chain. The price remained the same.
If I used a credit card, it was one price. But I prefer PayPal, as it protects my credit card numbers. Oh, well, that would be a few dollars more.
And, well, shipping would be extra, too. I understand that. Distance makes a difference. But this was something else. I could get it “regular” mail, with no tracking number. It’s an overseas shipment, so a tracking order is really important. “Regular” mail, it turns out, will take four weeks. I could get it in two weeks for double the shipping amount. And in one week for four times the shipping amount.
And then there was a packing charge, an automatic one for all items shipped overseas. Surprise!
It’s not honest to keep shifting shipping and handling charges. They should be simple for the client to understand.
When the transaction started, I liked the artist and the designs and was willing to pay for quality work. I would have happily paid a higher price. But inching up the price in ways that were not mentioned bothered me. It made me start to doubt the quality of the work, although it had nothing to do with quality.
It had to do with integrity and honesty. Inching up a price doesn’t feel like integrity. Hiding the price to make the reader click through three more pages of advertising doesn’t feel honest.
If you are worried about your prices, change them. Being honest with your prices and posting them where they can be seen is a sure way for your clients to know what you charge. If they can’t afford it, they will not contact you. If they do, and ask you to lower your prices, you can say that your prices are firm. But adding 30 percent to the price of a piece in tiny increments seems, somehow, unworthy of an artist.
-–Quinn McDonald is a writer, creativity coach, and writing instructor.
Filed under: Creativity, In My Life Tagged: honesty, integrity, pricing, running a business
March 4, 2015
How’s Your Word of the Year?
It’s already March, and time to check in on your word of the year. Do you remember it? If you don’t, consider
The word may not have been the best one to move you through a whole year
You may be avoiding the word because it calls you into action and you don’t feel up to it
Your inner critic wants you to use an easier word
You wrote it down somewhere, and it’s time to find that
If you do remember it, what have you done with the word you chose? Is it supporting you? Are you using it as a tool? Is it something you think of every day?
From the website: http://www.innercompassdesigns.com/resources-for-a-fabulous-2015-part-2/
Do you use it in your journal? Do you use it to be creative–in your thoughts, in your music, dance, singing, parenting, idea creation?
My word was “heart,” and I think about it every day. I’m rebranding my business and re-inventing myself, and every decision is done with heart in mind. Is this what I really want? Does this feed my heart? Because if it doesn’t, I am not bringing it one step forward.
Tell me what’s happening in your world with your word.
–-Quinn McDonald is realizing that she chose a really demanding word of the year.
Filed under: Inner Hero/Inner Critic, Language and words, Life as Metaphor, The Writing Life Tagged: changing your word of the year, using your word, word of the year check-in
March 3, 2015
Dusty Studio
I’ve been out of the studio so long, it’s dusty. Easy fix. As I’m dusting, I’m thinking about what I want to do next. The pills have finally worked, and I can’t wait to get back to work.
Random phone-call doodle tree. With words.
Words. My first love. What should I do with words? Ah, found poetry. Love that SO much. Oh, found poetry on a collage background! Yes! Oh, no, on a watercolor background! And get the poem first, so the background works with it!
But, but, gelli plates! I should do that first. I’ve really forgotten half of what I learned. That great way to put down a layer then put a color over it and pull part of it off! The batik effect! And then do found poetry on it! Yes!
No, wait. Carve some stamps. I’ve always wanted to do it and never have. I keep hesitating. I have the material, and it’s not so expensive, it’s a tragedy if I mess up. In fact, if I mess up, it can become part of something else. Yes, I’ll do that first!
Oh, I still have leftover homework from the class I was taking when I got sick. I should do the homework first. Maybe something will inspire me there.
Discarded piece of gelli-plate print.
It was a drawing class, and I want to incorporate words in drawings. Oh, that idea I had about using cut-out words to shade drawings. And then move on to hand-lettering words to shade drawings. But just random letters. No, real words. Different sizes. That would be fun.
Hm. Journal is a bit small for experimenting, I should do this on bigger paper. But what about my abandoned journal? Shouldn’t I be catching up in that?
Help! I’m feeling better and don’t know where to start!
–Quinn McDonald has a well-dusted studio and needs to get started doing something delicious.
Filed under: Art in Progress, Coaching, idea boosts, Poetry Tagged: choosing a size, drawing homework, found poetry, gelli plates, getting to work
March 2, 2015
Build Your Day
Some days need just a poem to get you started.
The Journey
by Mary Oliver
One day you finally knew
what you had to do, and began,
though the voices around you
kept shouting
their bad advice���
though the whole house
began to tremble
and you felt the old tug
at your ankles.
“Mend my life!”
each voice cried.
But you didn’t stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
at the very foundations,
though their melancholy
was terrible.
It was already late
enough, and a wild night,
and the road full of fallen
branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world
determined to do
the only thing you could do���
determined to save
the only life you could save.
–Quinn McDonald loves the spare power of poetry.
Filed under: Life as Metaphor, Poetry Tagged: listening to the right voices, poetry, saving yourself


