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Ava Walters’s Followers (8)
5,928 books
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491 books
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Ava Walters
Goodreads Author
Website
Genre
Influences
Member Since
August 2023
URL
https://www.goodreads.com/ava_lifezen
More books by Ava Walters…
2026 Mindfulness Journey
Hello All! I'm excited to welcome a new author, Cara Dawn, to our Lifezen family.
For her first publication, she created the 2026 Mindfulness Journal
Please do check it out!
Many thanks,
Ava Read more of this blog post »
For her first publication, she created the 2026 Mindfulness Journal
Please do check it out!
Many thanks,
Ava Read more of this blog post »
Ava’s Recent Updates
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Ava Walters
wrote a new blog post
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Ava
made a comment in the group
Goodreads Librarians Group
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[Done] Please move my ebook to my Author account
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Thank you, Greg.
And yes, I won't do that. I've learned my lesson :) -Ava ...more " |
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Hello All,
I'm Ava Walters, an author who stumbled upon writing due to the burnout I experienced a few years ago. At the time, it was just about trying ...more " |
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Ava
joined the group
Trauma & Dissociation
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Ava
made a comment in the group
Advanced Copies for Review & Book Giveaways
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Got ARCs? I’m Your Next Reviewer
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Lucky wrote: "Hey everyone!
I’m new to this group and excited to be here! I’m an ARC reader, and while I prefer physical copies for reviewing (there’s ...more " |
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Ava
liked
Kathyanne's review
of
The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement (Acceptance Therapy):
"⭐️⭐️⭐️1/2
Straight forward. Fresh and young voice. Easy to understand. ....easier said than done. This little guy packs a punch you'll read it quickly, but will need time to practice it. This is scaled way back. A supplemental tool for radical acceptanc" Read more of this review » |
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"⭐️⭐️⭐️⭐️⭐️
Somatic Therapy Workbook | Just 10 Mins a Day (Book 2 of Heal, Feel, Thrive) by Ava Walters I’ve read Ava Walters before and enjoyed her work, so I picked this up — and it didn’t disappoint. This workbook is exactly what I’ve been looking for." Read more of this review » |
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Thank you for your feedback Jodie!
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"WOW! What an Awesome book to read and learn from, I loved it. It was easy to read and follow and I learnt a lot from it.
I am new to this subject and reading this book made a lot of sense to me and I had a few aha moments. I learnt about my Nervous sys" Read more of this review » |
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Thank you so much for your comment! Made my day :)
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“Your truth matters. Your feelings are valid. Your experiences hold significance. Your trauma deserves attention. Please don't let anyone undermine your reality or your voice because you have the absolute right to experience and express your feelings without judgment or dismissal. Embrace your truth and honor your journey no matter how long it takes.”
― The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement
― The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement
“I find acceptance to be the key that unlocked my mental cage, freeing me from the mental and emotional suffering I've been carrying for years.”
― The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement
― The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
| Trauma & Dissocia...: IFS therapy | 1 | 2 | Oct 24, 2025 09:21AM |
“I find acceptance to be the key that unlocked my mental cage, freeing me from the mental and emotional suffering I've been carrying for years.”
― The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement
― The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement
“I want to touch people's hearts and minds by writing words that give hope, help them heal, and inspire them to be better versions of themselves.”
― DBT Skills Workbook for Teens: A Fun and Highly Relatable Workbook for Teens to Manage Difficult Emotions, Cope with Teen Stress & Create Better Friendships
― DBT Skills Workbook for Teens: A Fun and Highly Relatable Workbook for Teens to Manage Difficult Emotions, Cope with Teen Stress & Create Better Friendships
“Your truth matters. Your feelings are valid. Your experiences hold significance. Your trauma deserves attention. Please don't let anyone undermine your reality or your voice because you have the absolute right to experience and express your feelings without judgment or dismissal. Embrace your truth and honor your journey no matter how long it takes.”
― The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement
― The Radical Acceptance Workbook: Transform Your Life & Free Your Mind with the Healing Power of Self-Love & Compassion - Positive Lessons to Treat Anxiety, ... Self-Judgement
“Understanding is the first step to acceptance, and only with acceptance can there be recovery.”
― Harry Potter and the Goblet of Fire
― Harry Potter and the Goblet of Fire
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