Maria Emmerich's Blog, page 80

November 7, 2018

Pumpkin Pie Gummies

Pumpkin Pie Gummies I always loved a gummy bear, gummy worm or any type of gummy candy so I thought to put a twist on a keto gummy and make...


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Published on November 07, 2018 06:48

November 4, 2018

Keto Cake

Keto Cake My son Kai turned 8 years old on October 21st! Time flies by too fast! I often look at old photos of when Kai was a baby and...


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Published on November 04, 2018 03:27

October 30, 2018

Keto Comfort Food

KETO COMFORT FOOD Food is celebratory, food triggers memories, food prompts emotions. I had the great pleasure to travel to New Orleans in 2011 for business and was taken to...


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Published on October 30, 2018 06:25

October 26, 2018

Easy Eggplant Parmesan

Thank you! Thank you to all who voted! My book Keto Restaurant Favorites was voted the BEST new keto cookbook!  I feel very honored! This book is near and dear...


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Published on October 26, 2018 07:30

October 25, 2018

Instant Pot Cheesecake

Thank you! Thank you to all of you who voted! I was voted Keto Spokesperson of the YEAR! I feel very honored! Instant Pot Cheesecake Did you hear the news?...


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Published on October 25, 2018 05:28

October 24, 2018

The Best Exercise You’re Not Doing

The Best Exercise You’re Not Doing Guest post by: Mark Sisson The idea of sprinting—running as fast as you possibly can for short bursts—probably hasn’t crossed your mind in a...


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Published on October 24, 2018 06:17

October 18, 2018

Tiramisu Ice Cream

Tiramisu Ice Cream   My son Kai turns 8 years old on October 21st and he asked for coffee ice cream! My boys are true Ethiopians and LOVE anything coffee...


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Published on October 18, 2018 06:18

October 15, 2018

Keto Made Easy

Keto Made Easy I am so honored to be nominated for  best keto spokesperson and best new keto cookbook (Keto Restaurant Favorites cookbook)! If you have a chance, I would...


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Published on October 15, 2018 06:18

October 13, 2018

Guilded Grey Jewelry

Guilded Grey Jewelry Instead of rewarding myself with food anymore, I love to celebrate a milestone with Guilded Grey Jewelry! I get asked all the time when I do interviews...


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Published on October 13, 2018 11:27

October 11, 2018

Healthy Halloween

Healthy Halloween I love Halloween and so do my kids! Often times when we think of Halloween, our minds automatically go to candy and chocolate! We still celebrate and enjoy...


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Published on October 11, 2018 05:27