Maria Emmerich's Blog, page 63
June 13, 2020
Biohacking Your Health
Biohacking Your Health I am always on the pursuit to enhancing my health! Too often we focus only on what we eat for enhancing our health, when in reality, it...
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June 9, 2020
The BEST Coconut Fish
The BEST Coconut Fish I call this Maui Coconut Fish because when we are at the Keto Condo, I eat this all the time! I ate fish daily in Maui!...
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June 3, 2020
Jalapeno Popper Stuffed Meatloaf
SUGAR FREE BACON It is hard to find bacon without sugar and if you do, it is really expensive! That is why I order Pederson’s Farms bacon! Click HERE to...
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June 2, 2020
Strawberry Shortcake Cheesecake Chaffles
Strawberry Shortcake Cheesecake Chaffles My boys LOVE strawberries! I love chaffles! I married the 2 together and made a special Strawberry Shortcake Cheesecake Chaffle dessert! When I was a little...
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May 29, 2020
Maria Emmerich’s Bourbon Chicken
Maria Emmerich’s Bourbon Chicken When I was in high school, I loved going to Chinese restaurants for take out on Fridays. But I changed my lifestyle 23 years ago and...
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May 28, 2020
Kettle and Fire Bone Broth Sale
Kettle and Fire Bone Broth Sale If you are like me and summer is a precious time to enjoy nature, you are looking for keto hacks to make your life...
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May 25, 2020
Dairy Free BLT Chaffles
Dairy Free BLT Chaffles I LOVE a good BLT! Crispy bacon, fresh tomatoes, crunchy lettuce and a creamy mayo! What’s not to love? I decided to make some chaffles for...
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May 23, 2020
Big Mac Chaffles
Big Mac Chaffles If you miss a Big Mac, you must try my Big Mac Chaffles! It is a simple yet delicious recipe that my recipe testers love! This Keto...
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May 22, 2020
Pizza Hut Breakfast Pie
Pizza Hut Breakfast Pie What is better than keto pizza for breakfast? If you are like us and LOVE pizza for breakfast, you must try this easy keto Pizza Hut...
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May 20, 2020
Protein Noodle Alfredo Lasagna
Protein Noodle Alfredo Lasagna My Protein Noodle Lasagna has been a hit all over Instagram and Facebook! I LOVE it when you post photos of my recipes and tag me!...
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