Maria Emmerich's Blog, page 127
August 2, 2015
Paletas
TESTIMONY OF THE DAY Another KetoOS Testimony!: “I’m all about transparency. You sometimes see others post their before and during pictures but then they stop posting pictures of themselves… they start posting pictures of others… I was at that point because I was stuck at...
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July 29, 2015
Keto Adapted Audio Book
Keto-Adapted is now available on Audio Book! I love listening to audio books while working around the house or riding my bike. Go here to get you copy today on Audible. Thank you for your love and support! Testimony of the Day on TOO MUCH...
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July 28, 2015
The Ketogenic Cookbook is here!
My new cookbook “The Ketogenic Cookbook” is finally here! Over 160 amazing keto recipes, over 380 pages, meal plans and much more. Many recipes are nut and dairy free and there is a keto meter on each recipe to tell you if it is more...
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July 27, 2015
Ceramcor Cookware
A “Healthified” Non-Stick Pan??? Non-stick cookware can be very handy when cooking certain things (crepe, omelet, eggs). But most non-stick pans use teflon and other chemicals which we want to avoid. There are some alternative like seasoned cast iron, stainless pan with lots of oil,...
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July 25, 2015
Shaved Ice
TESTIMONY OF THE DAY 30 Day Accelerated Testimony: “90lbs lost between the two of us since May 4, 2015. My husband doesn’t think this is a good picture to show how big he was….we can hardly wait for him to get his triglycerides checked etc…but he...
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July 23, 2015
Coconut Sugar Facts
Testimony of the Day Phone Client Testimony on Depression: “OK…I realize this might be a little premature but here goes…I laughed yesterday! That is one thing that I noticed and really missed…I never laughed! So sad! I don’t even have all my supplements yet…still waiting...
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July 22, 2015
Micronutrient Miracle
A new book to add to your summer reading list! My friends Jayson and Mira Calton (founders of SkinnyFat) have just published a new book called “The Micronutrient Miracle”. It is a great resource with tons of great info on different vitamins and minerals and their uses...
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July 21, 2015
Sweet-n-Sour Chicken
TESTIMONY OF THE DAY Phone Client Testimony on KetoOS: “To the people who asked for a status. I was in mild ketosis before I started Keto-OS thanks to Maria’s meal plans. I have now been using keto-OS for 6 days. I am down 7...
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July 17, 2015
Virgil’s Soda
NEW PODCAST INTERVIEW I just did a fun podcast with Dr. Jason Jones about Brain Chemicals and how they can drastically improve our health! Click HERE to listen. Virgil’s Zero We all have the issues of dodging “food pushers” but does anyone have “alcohol pushers?”...
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July 16, 2015
Butterfinger Bars
TESTIMONY OF THE DAY 30 Day Keto Advanced Testimony: “Good morning Maria! I just wanted to check in and say hi and tell you that I am loving all the keto advanced recipes..:) I am eating eggs and bacon as I write this with your hollandaise sauce So I...
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