Chalene Johnson's Blog, page 8
July 5, 2021
Examples of Healthy Boundaries in Relationships
Do you have healthy boundaries in your relationships — from work to home — or do they border on problematic? Or maybe you’re not sure. Listen, having clearly defined boundaries for all aspects of life, including… Mental Physical Spiritual Financial Emotional …is crucial for one’s overall well-being. Think of these as your own personal psychological…
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June 30, 2021
Best Apps for Instagram Content Creation
As one who continues to build her business via social media (and teaches how to do so, as well), Instagram content creation is paramount in the process. At this time, it’s where I’m the most prolific and consistent. So, it’s imperative that I have trusted (and quick!) apps to help get the job done. My…
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June 28, 2021
Relationship Between Anxiety and Addiction
If you Googled the subject of anxiety/worry and this blog popped up, then my guess would be that you experience anxiety (on some level) and/or have a relationship with someone in your life who does. And that wouldn’t surprise me. Anxiety is higher now than ever. In the last year, we, as a society, have…
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June 23, 2021
Procrastinating Starting a Business? Here are 10 Tips To Overcome This Obstacle!
Are you starting/building a business and find yourself constantly procrastinating? Well, you wouldn’t be alone. Oftentimes, when we know we have something great to offer (that takes some time to get off the ground), we do all that we can to get in our own way (due to subconscious beliefs, self-sabotage, etc.). Here’s how to…
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June 21, 2021
How To Stop Social Media Addiction
True confession: I, too, had a social media addiction. I’m guessing that being as you found this blog you can relate. Whether your social media addiction has just recently gotten out of control or been going on for years, my hope is that, today, I’ll help you stop the scroll (or, at least, take away…
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June 16, 2021
Ways To Get a Customer’s Best Email Address
The question every entrepreneur is constantly asking themselves is, how can I get my prospective customer’s best email address? You know, the one that people actually check! Because think about it, if you’re only getting their spam (never-gonna-check) email, then your: follow-up sequence will never be seen. irresistible offer is never opened. special discount never…
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June 14, 2021
How To Handle Negative Comments on Social Media
No matter what sort of negative feedback one might receive on social media — from rude personal attacks to legitimate constructive criticism — it can be quite difficult to handle, process and deal with. Today, I’d like to focus on those comments that aren’t coming from a place of hate and silliness, but, rather, those…
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June 9, 2021
What Does an Accountability Coach Do?
Before I get into what an accountability coach does for you, let me begin by stating when the right time might be to pursue such coaching. Let’s say you’ve joined a membership program or an online academy. Marketing Impact Academy, for example, is oftentimes the first step for people who realize, “I don’t know how…
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June 7, 2021
I Think My Child Has ADHD: What Should I Do?
As some of you may know, I wasn’t diagnosed with my ADHD until I was an adult — at 45 years old. But I had it all my life (I just didn’t know my symptoms had a name). I was fortunate enough to have been raised by someone (my dad) who also had ADHD. Because…
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June 2, 2021
How To Pick Your Niche | Template
Get out a pen and piece of paper for this easy-to-follow template on how to pick your niche. First: Write down the industry that you are most interested in. The industry that you: Know the best Talk about all day long Fantasize and dream about Obsess and geek out over Is it fitness / nutrition…
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