Chalene Johnson's Blog, page 40

Snapshot | My Fave Sleep Gadgets!

Plus, How To Deal With Your Child Being Sexually Abused Here we are, Lifers! The weekend before Christmas! The most magical time of year. Can’t you just feel the season stretching out in front of you? That certain buzz in the pine-tree-scented air. A flurry of end-of-year carols, gift wrapping, office parties, and Christmas cookie…

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Dip Your Toe In The Pool Of Possibilities

With an endless pool of possibilities to shoot for in life, it’s no wonder millions are struggling – borderline paralyzed – with the thought of which path / passion / purpose to choose. Look, I get a bunch of messages, daily, that revolve around the same theme. Maybe it’s asked in all kinds of different…

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Why Some Succeed And Others Fail

Some succeed. Others fail. Why? Are we built differently? As in, does it come down to our genetic makeup (i.e., nature)? Or is it more about how we’re raised, societal influences (i.e., nurture)? What makes one individual pursue their dreams and another barely even dare to dream altogether? When it comes to living your dream…

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Snapshot | #1 Hack For Off-The-Shoulder Tops

Plus! How To Make The Holidays Happy (If You Struggle This Time Of Year) The holidays are in full swing and, if you ask me, it’s a time of reflection, joy, and beauty. But it’s not ALL rainbows and unicorns – even if you love this time of year. There’s all kinds of added stress,…

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Difference Between Individual And Group Coaching

Group coaching will never be as personal as individual coaching, true. And if you offer one-on-one training, your students will be held more accountable because they’re directly talking to you every day. But listen, when you transition from individual coaching into more broad online coaching – whether virtual or online course or academy – there…

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How To Improve And Maintain Your Mental Wellbeing

There are ten things I do – regularly – to improve and maintain my mental wellbeing. These are habits you can quickly adopt, too. See, at least once a day someone will send me a message on whatever social media platform and ask, “Are you always in a good mood? This happy? Or is it,…

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Snapshot | How Much Alcohol Is Too Much?

Plus! The Most Important (And Ignored) Body Part & The Secret Sauce To Crush Your Goals! Last week, we had a lot of comments on the blog! It made my weekend extra special knowing so many of you were touched by my heart to heart on faith. Now, the headlining chat in this week’s Snapshot will, no…

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How To Succeed In An Online Course

An online course. They come in all different shapes and sizes. Maybe you just signed up for a business academy or decided to attend a weekend coaching seminar (via Skype) or just purchased a hot-off-the-presses self-development e-book… one way or another, your goal is to improve YOU. There is a problem I’ve noticed, though, in…

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Willpower: 5 Ways To Increase Willpower

Willpower. It’s something we admire in others. We crave it for ourselves. Just search the word in Amazon books and you’ll find more than 1,000 results! Plus, evidence continues to show – more and more – that willpower is vital for a life full of happiness and prosperity. How, though, do we achieve it? Well,…

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Snapshot | Why I Shout-Out Jesus In My New Book

Plus! Perfection VS Excellence And How To Keep Senior Citizens Busy December arrives tomorrow! How did this happen? Time truly goes by faster and faster the older we get. Or, so I hear. I’m actually not getting older. I’ll have to do a blog on that sometime, titled: The Curious Case Of Chalene Johnson. But…

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