Elizabeth Richardson's Blog, page 5

How To Change Some Common Attitudes

These are some simple ways I made changes to my attitude on topics like business, relationships, friendship, mission, commitment, money, credibility, being successful, attractive, loved and being a good parent.

Once I realized how much better it felt to shift my attitude slightly like this, there was no going back … just forward, to the life of my dreams!

BUSINESS WAS … how can I generate the most income? BUSINESS IS … how can I have the most fun? A RELATIONSHIP WAS … how can I get my need...

When You’re Not Sure What Someone Else Thinks

WHAT SOMEONE ELSE THINKS IS NONE OF MY BUSINESS

When I focus on being true to myself, thinking happy thoughts, having uplifting conversations and doing the things I am most inspired to do, there is no need to ask questions about what someone else might be doing, thinking or feeling.

What I AM thinking and feeling is the only thing that I can ever be certain of and is the only thing that ever really matters.

Elizabeth xox

The Easy Way To Get Out Of A Rut

WHEN I’M STUCK IN A RUT … I just have to relax.

That’s not the best time to try and fix anything, that’s not the best time to make big decisions, that’s not the best time to have a meaningful conversation, that’s not the best time to do business, that’s not the best time to get in the car and drive and it certainly isn’t the best time to vent.  

The quality of my life seems to be determined more by how much I can chill out during the challenging times, stay as quiet as possible, affirm that it...

What To Do When You’re Feeling Stressed

WHAT TO DO WHEN YOU’RE FEELING STRESSED

1. Breathe. Take some time out. You have so much more to give when you’ve recharged your batteries.
2. If you’re feeling “off” stay as quiet as you can. Don’t add extra energy to an emotion (or a conversation) that’s spiraling downhill.
3. When you *FEEL GOOD* – celebrate, talk a lot, cheer, dance, anchor the good vibes in any way that makes you feel even better.
4. Trust that the negative energy will pass soon.
5. Remember that everyone is doing the be...

How To Get Things To Change

WHEN I WANT MY CIRCUMSTANCES TO BE DIFFERENT, I start telling an uplifting new story …

to gain a different perspective of what’s happened in the past,  to modify my perception of the present and to shine a light towards my dream for the most wonderful future imaginable.

CONFESSION #540 ~ 500 Confessions BOOK 2

How To Handle Relationship Problems?

Problems are temporary … and only last as long as I keep thinking about them.

So I go out and have as much fun as I can and do my best to not let them effect me, or else I’d get caught up in the drama of it all and be no use to anyone.

A relationship can still thrive, even if one mate is temporally facing challenges, even if one mate seems to be temporally heading in a different direction, even if one mate is temporarily focused somewhere else, even if one mate is temporarily missing in actio...

What Will You Choose?

I’M CHOOSING … to make today an even better day.
I’M CHOOSING … to raise my vibration.
I’M CHOOSING … to notice more of the most positive aspects that I always enjoy finding in others.
I’M CHOOSING … to feel peaceful, beautiful, blissful and free.
I’M CHOOSING … to align with my Source.
I’M CHOOSING … to set the tone of my day and allow the next fantastic thing I’ve dreamed, much more easily materialize right in front of me.

P.S. Just taking a few moments during my day to remember that I GET...

The Solution to Unconscious Negative Thinking

1. I FOUND THAT FOOD INTOLERANCE (gluten, chocolate and sugar) … was caused by “criticism” about what other people were doing with their diets and how corporations were treating our food.

SOLUTION: Mind my own business.

2. I FOUND THAT WEIGHT GAIN (up to 10kgs) … was caused by “low self worth” and trying to love others more than I was loving myself.

SOLUTION: Stop trying to achieve some perfect standard and find ways to be satisfied with what I HAVE right now. Stop comparing myself to other w...

Loving My Life Just The Way It Is

I’M GONNA STOP WISHING FOR THINGS TO CHANGE

Instead I intend to “welcome” everything that comes my way with open arms, to find the gifts, to feel the blessings, to sense the positive intent, to understand the benefits, to accept the feelings, to appreciate the experience, to joyfully choose which parts to keep, to peacefully release the parts I’d rather to let go and to love my life completely, just the way it is.

~ from the author of 500 Confessions

What To Do When Something Bad Happens

WHEN SOMETHING HAPPENS … it means, whatever you want it to mean! So make it mean something that feels freakin’ good.

I’m on track.
Something better is coming.
This is preparing me for my next adventure.
There’s more where that came from.
I’m getting wiser.
That helps me get clearer.
What a great opportunity to start again.
Nothing ends, it just keeps evolving.
Bring it on! I can handle anything!
If it feels good – it’s good FOR ME.

P.S. What meaning will YOU give it?