The Easy Way To Get Out Of A Rut

WHEN I’M STUCK IN A RUT … I just have to relax.

That’s not the best time to try and fix anything, that’s not the best time to make big decisions, that’s not the best time to have a meaningful conversation, that’s not the best time to do business, that’s not the best time to get in the car and drive and it certainly isn’t the best time to vent.  

The quality of my life seems to be determined more by how much I can chill out during the challenging times, stay as quiet as possible, affirm that it...