Barb Raveling's Blog, page 21

August 1, 2016

28 Help for Emotional Eating: Bible Verses & Questions

Do you ever feel like everywhere you look the news is bad? It’s also bad in our valley right now. Yesterday we had a major fire blow up in in the mountainsand it looks like several structures have been burned. Many have had to evacuate their homes and a couple of our local churches have become homes for those who are displaced.

Help with Emotional Eating

This was the view from just down our street yesterday.

When life is hard like this, it’s easy to get discouraged. And when we get discouraged, we often give into emotion...

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Published on August 01, 2016 02:54

July 6, 2016

27: When You Dread Your To Do List

Do you ever know you need to do something, but you just can’t make yourself do it? I have that problem quite a bit. So on today’s episode of the Christian Habits Podcast, I decided to go through the dread questions from the Renewing of the Mind Project to help me get back to work after the long holiday weekend. If you’re having a day where you dread your to do list, these questions will help.Do you ever have a hard time making yourself work on your to do list? Here are 10 questions that will help you get to work when you dread your to do list.

If you struggle with procrastination, listen to the podcast and renew your mind along with me. We’ll b...

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Published on July 06, 2016 09:20

When You Dread Your To Do List

Do you ever know you need to do something, but you just can’t make yourself do it? I have that problem quite a bit. So on today’s episode of the Christian Habits Podcast, I decided to go through the dread questions from the Renewing of the Mind Project to help me get back to work after the long holiday weekend. If you’re having a day where you dread your to do list, these questions will help.Do you ever have a hard time making yourself work on your to do list? Here are 10 questions that will help you get to work when you dread your to do list.

If you struggle with procrastination, listen to the podcast and renew your mind along with me. We’ll b...

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Published on July 06, 2016 09:20

June 13, 2016

Entertainment & Social Media Fast: What It’s Like?

Do you ever feel like technology is taking over your life? Maybe you spend too much time on Facebook. Or youhave a hard time stopping when you watchNetflix. Or you’re addicted to Pinterest.You want to break your habit, but you’re not sure how.

Do you ever feel like technology is taking over your life? An entertainment and social media fast may help!

If this is you, an entertainment and social media fast may help. T.C. Avey, who blogs at Wisdom of a Fool, took a 21 day fast from technology and social media, and I asked her to share her experience with us. I’ve asked her some questions about the exper...

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Published on June 13, 2016 02:45

June 2, 2016

26: Maintaining Weight Loss with God’s Help

Today on the Christian Habits Podcast, I’m excited to have Terry Tignor with us once again! This is a two part interview (in one episode), so when it sounds like it’s the end of the interview, keep listening because we’ll continue on in a conversation that took place almost a month after the first conversation you’ll be hearing.

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I first interviewed Terry in episode 3 of the podcast about how God helped her lose 140 pounds. It’s been over two years since that first interviewso I thought I’d che...

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Published on June 02, 2016 02:30

Maintaining Weight Loss with God’s Help

Today on the Christian Habits Podcast, I’m excited to have Terry Tignor with us once again! This is a two part interview (in one episode), so when it sounds like it’s the end of the interview, keep listening because we’ll continue on in a conversation that took place almost a month after the first conversation you’ll be hearing.

12961234_10208704172864749_598916571615539664_o

I first interviewed Terry in episode 3 of the podcast about how God helped her lose 140 pounds. It’s been over two years since that first interviewso I thought I’d che...

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Published on June 02, 2016 02:30

May 18, 2016

How to Overcome Insecurity with God’s Help

Do you ever feel like people don’t like you? It’s easy to believe the lie that we have to reach a certain standard of success before people will like us.

How to Overcome Insecurity

The standard varies depending on our age, culture, friend group, and occupation, but many things are standard: Lose weight. Be popular. Gain success. Fit in.

We think we need to do these things to get people to like us, but in reality, most people will like or dislike us based on our character: Are we kind? Are we authentic? Do we reach out to...

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Published on May 18, 2016 02:45

May 5, 2016

25: Navigating Life’s Hardships – Joy’s Story

Are you ever tempted to give into self-pity, bitterness, or blaming God? Intoday’s episode of the Christian Habits Podcast we’ll learn how to navigate life’s hardships with God’s help.

How to Navigate Life's Hardships

I’ll be interviewing Joy Schroeder, a delightful and wise woman of God who was tempted by these things when she was paralyzed from the chest down in a car accident 29 years ago.

joy&dick400Joy was a young wife and mother of two small childrenat the time of her accident, and she talks about how God helped her in the midst of...

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Published on May 05, 2016 02:30

Navigating Life’s Hardships – Joy’s Story

Are you ever tempted to give into self-pity, bitterness, or blaming God? Intoday’s episode of the Christian Habits Podcast we’ll learn how to navigate life’s hardships with God’s help.

How to Navigate Life's Hardships

I’ll be interviewing Joy Schroeder, a delightful and wise woman of God who was tempted by these things when she was paralyzed from the chest down in a car accident 29 years ago.

joy&dick400Joy was a young wife and mother of two small childrenat the time of her accident, and she talks about how God helped her in the midst...

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Published on May 05, 2016 02:30

April 25, 2016

Feeling Guilty: 10 Bible Verses & 8 Questions

Have you ever felt a vague sense of guilt and you’re not really sure what’s causing it? Or maybe you do know what’s causing it, and it’s so terrible, you’re afraid that God can never forgive you? Feeling guilty can become a lifelong habit if we’re not careful because guilt can be deceiving.

Talk to God When You're Feeling GuiltyWe usually feel it when we sin, but we also feel it when we’re not sinning. If you’re a people pleaser or if you’ve grown up with critical parents or in a legalistic church, you probably know what I’m talk...

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Published on April 25, 2016 02:30