Barb Raveling's Blog, page 16
May 21, 2019
When You Want to Lose Weight But Hate Following Rules
Do you ever rebel against losing weight because you just can’t stand following the rules? Do you feel like other people want you to lose weight, and that kind of bugs you? Do you hate authority, especially when it comes to diets and weight loss boundaries? If so, this podcast will help! We’ll talk about what to do when you want to lose weight but hate following rules.
In this coaching interview, I visit with Trish about how to change your mindset towards rules and authority so you don’...
May 7, 2019
How To Do a Renewing of the Mind Project
Do you ever feel like you’d like a little help with some area of your life? If so, consider starting a “renewing of the mind project.” We’ll talk about what that looks like and how to get started on today’s episode of the Christian Habits Podcast. This podcast will be a little different than my normal as I’ll be the interviewee rather than the interviewer. I’ll be sharing a recent interview I did with Jodi Aiken on her podcast, Pennies from Heaven.
Jodi Aiken is a writer, podcaster, and spea...
April 24, 2019
When You’re Discouraged About Weight Loss
Do you ever feel like you keep doing the same things over and over, and the needle on the scale never moves? On today’s episode of the Taste for Truth Podcast, I’ll be answering a listener’s question about what to do when you’re discouraged with weight loss.
I Deserve a Donut (and Other Lies That Make You Eat) Online weight loss Bible studies How to Listen to the Podcast: Apple Podcasts: click here Stitcher: click here Google Play: cl...
April 9, 2019
Connecting with God in Hard Times with Sarah Forgrave
Are you going through a difficult time right now either in your own life or the life of someone you love? On this episode of the Christian Habits Podcast, I’m excited to have Sarah Forgrave with us to talk about connecting with God during those difficult times in our lives.
During hard times we have one of two choices: 1) We can go to God for help and grow closer to Him and more like Him, or 2) we can be a bit angry with God and distance ourselves from Him. Sarah Forgrave talks about connecti...
March 26, 2019
Overcoming Night Eating with Kimberly Taylor
You know what it’s like. You finish dinner, clean up the dishes, and sit down to relax. That’s when the cookies start calling your name. Or the ice cream. Or the chips. It’s hard to say no to their insistent voices because you’re tired of saying no all day. In today’s podcast, Kimberly Taylor will give us some help with saying no and overcoming night eating.
Kim blogs at Take Back Your Temple and she recently did a session on overcoming night eating with her blog members. She asked everyone...
March 12, 2019
3 Mindset Shifts That Can Help You Accomplish Your Important Goals
Do you ever find yourself working on a goal but secretly thinking, I’ll never be able to do this? In today’s episode of the Christian Habits Podcast, Dr. Melanie Wilson shares three mindset shifts that can help us accomplish goals.
Here are the three mindset shifts we’ll be discussing on today’s podcast:
You don’t have to feel like working on it. Let go of all or nothing thinking. Believe that you can do it with God’s help if He has called you to do it.Melanie also discusses what to do if...
February 26, 2019
How To Break Free from Entitlement Eating – Zoom Chat
One of the beliefs that keeps us from losing weight is the belief that we should be able to eat “what we want when we want.” The truth is, we can eat “what we want when we want” whenever we feel like it. We just don’t lose weight when we do that! In today’s podcast, we’ll talk about how to break free from entitlement eating so we can lose weight and keep it off. This is a replay of a recent Zoom chat.
February 12, 2019
What to Do When Your Spouse is Unfaithful
On today’s episode of the Christian Habits Podcast, I’ll answer a listener’s question about what to do when your spouse is unfaithful. We’ll talk about it from both a practical standpoint and also a spiritual standpoint: what to do with all of those emotions that well up.
In the first half of the podcast we’ll discuss some of the lies we might believe if we decide to stay with our husbands and in the second half of the podcast (starting at about the 17:00 mark), we’ll discuss what to do on a...
January 30, 2019
Social Eating, Failure Eating, and Overeating with Becky
Do you ever find yourself eating too much at dinner? Do you ever feel uncomfortable at social gatherings and console yourself with food? Do you feel like you’re wasting time at some event and eat to while the time away? In today’s Taste for Truth podcast episode, I’ll be coaching Becky McGeorge about these subjects.
January 17, 2019
Consistent Quiet Times: 10 Lies That Get In the Way
Do you ever want to have a quiet time, but you can’t make yourself do it? That happened to me for ten or twenty years. Each year, I’d put “Have consistent quiet times” on my New Year’s goals list, and each year I would fail to meet my goal.
I wanted to meet with God, but I couldn’t make it happen. In time, I was afraid to put the goal on my list because I knew I wouldn’t be able to follow through with it.
If you struggle to have consistent quiet times, I hope today’s podcast will help. We’ll...
