Carma Spence's Blog, page 169
February 13, 2015
Love your mind
Did you know that today is “Madly In Love with Me Day?” How awesome is that? Well, one of the key things that makes me me and you you is our minds. Therefore, today I’m going to talk about loving your mind. What is the mind? And how do you love it? The question of […]
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February 12, 2015
Top three questions about money empowerment
The following are the most common questions I received from “The 4 Pillars of Money Empowerment” webinar I held last month. Because it was so popular, I’ve decided to make it evergreen. If you missed it, you can register to view it here. How do you get back to center and return to that state […]
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February 11, 2015
Listen to me on “Matters Of The Mind”
This morning I enjoyed recording an interview with Peter Sacco and Todd Miller for their “Matters of the Mind” talk radio show on ListenUP!TalkRadio. We chatted about what a life coach is and how you become one and then delved into the Law of Attraction. The conversation covered the “woo” factor, as well as the […]
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Power Thought: Always pursue your dreams!
Listen to the audio version here or on Spreaker! “It is not true that people stop pursuing dreams because they grow old, they grow old because they stop pursuing dreams.” ~ Gabriel García Márquez What this quote means to women entrepreneurs: Does your business help you pursue your dreams? In other words, are your dream […]
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February 10, 2015
Should you push for the sale?
Research indicates that when someone buys something and thus depletes their financial resources, they will be less satisfied with the purchase. In other words, the greater the pain of spending, the lower the satisfaction with the purchase. Robin Soster, assistant professor in the Department of Marketing at Walton College of Business, University of Arkansas, and […]
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Leadership is your gift to the world
“Being a leader means you have a gift that you bring to the world. It usually starts with an idea, and when you bring it to life and choose to stay connected to it — even when others try to bring you down — you’re breaking the mold.” ~ Amanda Steinberg Some women embrace their […]
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February 9, 2015
Characteristics of your Awesome Avatar: Courage, strength and honesty
In this third excerpt of the The CAP Podcast, Episode 18, I talk about the first two characteristics of heroism, developed by Temple University psychologist Frank Farley, PhD, and how they apply to your Awesome Avatar. Although no hero has all of six traits, the more an individual has, the greater their heroism is likely […]
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February 6, 2015
Love your body
In honor of Valentine’s Day, this month’s theme is Self Love. And today I’m going to talk about one of my most challenging areas: Loving your body. Growing up, my food was tightly monitored and no matter what weight I was at, I felt fat. I now look at pictures of myself in my teens […]
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February 5, 2015
The CAP Podcast, Episode 25: Dealing with Stress
Or Subscribe by Email We all experience stress in our lives and businesses and women, especially, tend to internalize this stress leading to a litany of negative symptoms and ailments including: depression, bloating, irritability, heart disease, gastrointestinal disorders, and more. In today’s episode of The C.A.P. Podcast, guest Jacinth Tracey, PhD, shares some of […]
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February 4, 2015
Power Thought: Not trying dooms you to failure
Listen to the audio version here or on Spreaker! “You may be disappointed if you fail, but you are doomed if you don’t try.” ~ Beverly Sills What this quote means to women entrepreneurs: Do you have days where you just feel like nothing is going right? Like it might just be better to give […]
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