Carma Spence's Blog - Posts Tagged "smile"

Science says so! The act of smiling activates neuropeptides, tiny molecules in your brain that facilitate communication between neurons in your brain, and fend off stress, all while releasing dopamine, endorphins, and serotonin.

A smile can literally make you feel better. How’s that for some feel-good science?

Therefore, smile and feel your stress melt away!