Pat Bertram's Blog, page 210
January 11, 2014
On Writing: Get Off the Bus!
In a blog post on the Second Wind Publishing blog, author Paul Mohrbacher wrote: “At a writing workshop two years ago I heard this advice: Don’t spend time driving from one place to another in your fictional story. All you can do in a moving car is talk, talk, talk, or if you’re alone, think, think, think. It slows your story down. There is no room in a transit narrative for action. Get off the bus!” (Click here to read the rest of the article.)
This is actually good advice, and yet there are many novels that take place on a trip — on trains mostly, which makes sense. A train trip is leisurely, which gives plenty of scope for both character and plot development, and is much more romantic than a bus ride.
I wrote an entire suspense novel that takes place on a small bus, one that was big enough to fit eight people (because that’s how many characters I had!). In Daughter Am I, my characters are going cross country to find out who Mary’s grandparents were, why someone wanted them dead, and why her father had disowned them. Much of the story is “story time” — the characters telling about their past, and it is in these stories that Mary finds the truth. Of course, they do get off the bus occasionally, but emotion and connection are part of the “action” of a story, so as long as they are present, it’s okay for characters to stay on the bus. Also, in Daughter Am I, the drive makes it seem as if the story itself is going somewhere, not just the characters. Each leg of the trip carries with it the hope of finding the end of the quest, and instead turns them in a different direction. Literally.
Two of my other novels also involve lengthy trips. In More Deaths Than One, Bob travels halfway around the world on a quest to find out the truth about himself, and in A Spark of Heavenly Fire,, world-famous actor Jeremy King travels to the ends of Colorado in a quest to save himself from the disease that ravaged the state and the quarantine that was supposed to keep the epidemic controlled. During each of these journeys, the characters learned more about themselves or we learned more about them and their quest, so the journeys were important to the plot.
Sometimes, though, a trip was just a place to get the characters from one place to another, in which case, I skipped any narration about the trip, merely saying they are going to a specific place and picking up the story again when they arrive.
And sometimes (though never in my stories) there is a lengthy car chase. Car chases seem to fit more with the visual construct of a movie than with a written story, because viewers see the narrow escapes and so get involved, though such chases also find their way into novels. Either way, I find them boring. In fact, they put me to sleep.
So yes, get off the car, or bus, or train, or airplane . . . except when something important to the story is happening in the vehicle.
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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.
Tagged: Daughter Am I, get off the bus, quest stories, traveling in stories, writing advice


January 10, 2014
Where Do the Misfits Fit?
This is a strange world we live in where a person can get arrested for having a beard. I don’t have a beard, and I wasn’t arrested, but a relative was. Or maybe it wasn’t his beard that got him arrested. It could be that because of his sciatica, he was walking with a lurch, and that’s what attracted attention.
He was walking down a non-residential street about a block from where I am staying, and the cops stopped him. He told them he was on his way here and to call me and I would vouch for him. Instead, they took him to jail way out in a part of town I would never want to visit in the day, let alone at 10:00 at night. (I had to go back again at 12:30am because they wouldn’t release him.) The arrest report lists his crime as being intoxicated in a public place, and he might have had something to drink, I don’t know — but he wasn’t unruly or doing anything but lurching down the street, his white beard like a beacon.
He’d also been arrested a couple of weeks before that for jaywalking.
Cripes. I jaywalk all the time — the crosswalks around here are about a mile apart, and so if I am on foot, generally I have to go way out of my way to get anywhere. And there is one intersection with a crosswalk that doesn’t have a walk signal. There are four different roads that converge on that spot, and considering turning cars and such, I take my life in my hands every time I step off a curb. Since that crosswalk is way out of my way, I generally jaywalk in the middle of the block where there is no traffic. I’ve been lucky so far about not getting a jaywalking ticket, but since I can’t afford a sheaf of $108 tickets, I’ve been doing the dangerous thing and using the crosswalk.
These and other episodes have made me wonder about people who don’t fit in our homogenized world. If you have a few drinks in a bar, and then go outside, you are breaking the law because you are intoxicated in a public place. But of course, the cops don’t hang around outside bars waiting for customers to emerge and arrest these lawbreakers. Instead, they arrest those who don’t fit in with the bar crowd, such as the intoxicated homeless. So basically, it’s being homeless that is the real crime.
What are people supposed to do who don’t fit? Our world is getting narrower and narrower, where we don’t want to deal with anything or anyone who is a nuisance or who doesn’t add glamour to our plastic world. In fact, there is a law currently being considered in the UK that could criminalize behavior deemed capable of causing a “nuisance or annoyance.” We don’t need such laws in the US — we have plenty of annoying laws on the books that can be used to criminalize the nuisances.
But it’s not just the armies of derelicts twho don’t fit in our world. A woman with two masters degrees was crying to me the other day because she doesn’t fit. She can’t find a job to fit her, doesn’t have the energy to work forty hours a week even if she did, has maxed out her credit cards, and has no place to stay but couches in friends’ houses.
In the larger sense, no matter who or what we are, we fit in with the world because we are all part of the whole. But in a more localized cultural context, not everyone fits. (Everyone thinks they are misfits because they might not be comfortable with their fit or they wish to do something else, but still, they are a cog in machinery of society. But there are some people who lack the ability to make the necessary compromises or to hold their tongue when it is politic to be silent, and so the machinery grinds them to dust.)
I don’t fit in the cultural world at large, either, and neither did my now deceased life mate/soul mate, but we did fit with each other. Currently, I have a place looking after my father. And then . . . I’ll have to figure out how to fit into the world (or figure out a way to make the world fit me), because a misfit in the twenty-first century is a precarious thing to be.
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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.
Tagged: fitting into the world, intoxication in public, jaywalking, misfits, where do the homeless fit


January 9, 2014
Online Dating: Diane Lane I am Not
Until the last month or so, the only thing I ever knew about online dating sites and services was what I’d heard second or third hand and seen in movies. I thought you signed up, paid a fee, filled out a questionnaire, and they found a perfect match for you.
Apparently, I’m not the only one who presumed the same thing since such a scenario seemed to be a major plot point in the movie Sneakers. The collaborators needed to bypass a voice recognition security device, so they had Mary McDonnell pose as a computer date for Stephen Tobolowsky and record the necessary words. All goes well until Ben Kingsley discovers that Mary is supposed to be Stephen’s date. He says, disbelieving, “A computer matched her with him?” And so the story took a turn for the worse for the collaborators.
Now that I know the truth about computer dating — at least the sites I signed up for — the movie seems a bit less riveting.
To the extent that the computers are matching me with anyone (it doesn’t seem as if they are really finding matches, just notifying me of a random mix of people in my current geographical area), they seem to think I am looking for an inarticulate, overweight, tattooed smoker who rides a motorcycle. (Um, no.) The two characters in the movie were a much better match for each other than any I’ve been paired with. In fact, when I was watching the movie, I thought that very thing, that the two characters had a lot in common — both were educated, fastidious, articulate, and lived well.
Another movie that deals with online dating sites as a major plot mover is Must Love Dogs. Diane Lane seemed to find plenty of dates almost immediately, yet after five weeks, I haven’t managed to connect with a single person. Of course, she is Diane Lane, and I obviously am not. Also, the photo used for her profile was her high school photo, and that makes a big difference. As I wrote before, a woman’s desirability online peaks at 21. At 26, women have more online pursuers than men. By 48, men have twice as many online pursuers as women.
What started out as a sort of a leap into the future or maybe even just a fun dating game has fizzled into . . . nothing. One or two men did manage to tear themselves away from their motorcycles long enough to send impersonal replies, another two or three approached me and begged for my phone number and email address first thing as if they thought I were so desperate that I would pass out such information like pretzels at a singles bar. Such tactics might even work — apparently, a lot of people think the computers on the sites have more insight than they do, or the members are so psyched to go out that they go on a date with the first person who makes any sort of move.
I’m used to meeting people online who live on the other side of the mountains, the other side of the country, even the other side of the world, and it is a bit disconcerting to think I am making myself known to locals. Sometimes I wonder if anyone would recognize me if they saw me on the street, but I don’t think they would. So far, I’ve managed to remain invisible, both online and off.
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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.
Tagged: computer dating, computer matches, Diane Lane, Must Love Dogs online dating, online dating, Sneakers and online dating


January 8, 2014
Why I Signed Up for an Online Dating Site
I never thought I’d join an online dating site. I’m not particularly interesting in dating, and I don’t really care if I never fall in love again, but I would like to have friends. The sad truth is, after a certain age, meeting people is difficult, especially if you’d like to make friends with someone approximately your own age and with approximately your level of fitness. It isn’t necessary to be with someone your own age, of course, but it is nice to be with someone who has the same general memories you do. (What the heck does an old man talk about with a much younger woman, or an old woman with a young man? But maybe talking isn’t the point . . .) And it’s nice to be able to do things together. So often, one of a couple is active and the other inactive, which adds an extra bit of frustration to the relationship. For example, if one person wants to go out dancing and the other wants to just loll around watching television, they either compromise, grow apart, or never grow close in the first place.
When you’re young, people your own age are everywhere. If you attend a big state college, for example, you live in a world of tens of thousands of people about your own age, the vast majority of whom are not married. Everywhere you go, you see people your own age, talk to people your own age, connect with people your own age, bump into people your own age, make friends with people your own age, meet potential mates your own age.
And then all of a sudden one day decades later, you wake up to find yourself in a world where no one is your age. Ever since the death of my life mate/soul mate, I’ve met a lot of people in a grief support group, the Sierra Club, yoga and exercise classes. Guess how many people approximately my age I’ve met during the past four years. 4. That’s it. 4. Three women, one man. If you forget the chronological age and just go by relative fitness age — people who can walk, move without a lot of pain, have relatively few physical limitations — that number is also 4, just a different 4. All women.
My life mate/soul mate died relatively young, leaving me in a strange twilight world. Most people my age are married and married people generally do things as a couple and are friends with other couples. Guess how many people of any age or gender I’ve met who I can call up on the spur of the moment and ask to meet me for lunch (or whatever). 0. Even those who aren’t married are in committed relationships or are taking care of an aged parent or young grandchildren. Many have jobs, as would I if I weren’t here to look after my father.
I’m not interested in dating for the purposes of mating. Nor am I playing the dating game to find love. But I do not intend to be a hermit the rest of my life, and the way the society is set currently set up, unless I go out and actively search for people to be friends with, I am doomed to a life of aloneness.
I’m extremely personable, able to talk to or listen to anyone in just about any circumstances, and I have a radiant smile. And yet, despite my various physical activities, social events, and familial obligations, I spend most of my time alone or online. It would be nice to meet someone I can call up late at night when I am most lonely and just say hi.
Actually, I’m even getting used to the aloneness and loneliness, which is a good thing. Even though I have joined three dating sites (one paid and two free) I have yet to make a connection with anyone. (Which seems strange to me, considering how many friends I have made online over the years.)
I don’t know what the answer is for me or anyone in my position. If I could, I’d go home to my life mate/soul mate, but that is not an option, so I can only go forward, and in this cyber age, online dating sites, with all their limitations, seem to be the way to go.
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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook
Tagged: joining an online dating site, making friends in mid life, meeting people your own age, searching for friends, why online dating


January 7, 2014
Alternatives to Online Dating Sites
Ever since I mentioned that I signed up for an online dating site, people have been suggesting alternative ways to meet people. Apparently, despite all the wonderful stories we hear about two people meeting on one of those sites and living happily ever after (well, at least happily ever after up until now), a lot of women have terrible experiences, such as the woman who agreed to go out with a guy who looked good online and communicated well in messages but showed up for the date in pajamas. Yikes.
To make sure I don’t lose this list, I thought I’d post it here. Feel free to use any of the suggestions or add tips of your own.
1. Hikes with the Sierra Club. When I heard that the local Sierra Club did a group walk three nights a week, I knew that was for me! I’ve met a lot of wonderful people on the walk — all that adrenaline and endorphins make this an easy way of getting to know people. I’ve even made some good friends.
2. Bird walks with the local Audubon. A friend suggested this, and she said that for some reason the bird watchers (in more than one locality) have been the friendliest and funniest of all groups.
3. Trips with a local astronomy club to look at the stars.
4. Follow your interests. Join clubs or do volunteer work in fields that interest you, such as Habitat for Humanity, museums, garden clubs, book clubs.
5. Join a local dance club.
6. Use http://www.MeetUp.com to activities and groups in your vicinity. There are discussion groups of all kinds, dance groups, special interest groups, and just for fun groups.
7. Participate in church and church activities
8. Take classes at community colleges — art, music, acting.
9. Join a local theater groups.
10. Join a gym.
11. Do yoga or Tai Chi.
12. Take a pottery class.
13. Go to a donut shop every morning and talk to five people.
14. High tea. I’ve never heard of other towns doing this, but where I’m staying they have coffee, tea and cookies once a month at the town hall. (Cookies and tea is not exactly a high tea, but I suppose anything in the high desert can be considered “high.”) I have it on my calendar to attend this month.
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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.
Tagged: alternatives to online dating, finding activities and groups in your area, how to meet people, meetup.com, where to meet people


January 6, 2014
Is Life Too Short for Anything but Happiness?
“There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad, and focus on the good. Love the people who treat you right, pray for the ones who don’t. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living.”
This quote from José N. Harris’s book Mi Vida: A Story of Faith, Hope and Love, that’s posted all over Facebook, is really making me think what life is all about.
We want to be happy of course, but Harris makes it seem as if anything but happiness has no real place in life. But . . . When someone dies, is that supposed to make us happy? When we have a painful or fatal disease, is that supposed to make us happy? When people all around us are suffering torments about which we can only guess, is that supposed to make us happy?
Are we supposed to walk away from children who don’t make us happy or throw them out of the house and force them walk away from us? Are we supposed to abandon an aged parent that doesn’t make us happy? Age changes people, and seldom for the better. In many cases, the elderly get mean and demanding and selfish, putting unbearable burdens on their caretaking children, but is that a reason to abandon them?
Are we supposed to walk away from people who need us because we can’t handle their suffering? This happens all too often to people whose mates are dying, especially if it’s a slow death, and it happened to me. At first, people were concerned and supportive, but as the dying continued for months and then years, people faded away because they couldn’t handle my suffering. I couldn’t walk away because I was tied to the pain and agony through love and caring for my dying mate, and that unhappiness became intensified when I found myself alone with no one to talk to because everyone else was concerned only with happiness. In fact, there was a note of disdain to those who walked away, as if somehow I brought the disaster on myself.
Perhaps it is understandable, this abandonment of people who are unhappy, but it’s not very kind. It’s not as if we chose to be unhappy — we had our trauma thrust upon us. We did the best we could to survive under appalling circumstances. Those who abandoned us couldn’t deal with our unhappiness for the duration of a phone call, yet we had to deal with it every minute of every day. Was I supposed to be happy my life mate/soul mate was dying? Was I supposed to act as if my life were fun and games? I did what I could to find peace during those times, did what I could to separate my feelings from his. He was the one dying, after all. I only had to live.
It’s ironic, actually, all this demand for happiness from Christians, for isn’t the whole point of Christ that he suffered for us? He didn’t come to Earth to be happy for us, but to suffer for us. So why our insistence on being happy?
I do think we need a certain amount of happiness, and it’s our responsibility to be as happy as possible, but to just walk away from those who, through no fault of their own, cause us unhappiness seems a bit too self-centered to me. I do understand that we shouldn’t have to deal with abusive situations or situations that destroy us, but a little unhappiness never hurt anyone.
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Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.
Tagged: do we need happiness, happiness, happiness at all costs, is happiness important, José N. Harris, walk away from all the drama and people who create it


January 5, 2014
Walk Away From All The Drama And People Who Create It?
I find it interesting that the day after I wrote about trying to disconnect emotionally from my brother, I found this quote by José N. Harris from his book Mi Vida: A Story of Faith, Hope and Love posted all over Facebook:
“There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you laugh. Forget the bad, and focus on the good. Love the people who treat you right, pray for the ones who don’t. Life is too short to be anything but happy. Falling down is a part of life, getting back up is living.”
It sounds wonderful — just walk away from everything bad in your life and be happy. Maybe it works for some people, but I have never been able to do it. I couldn’t walk away from the end of life drama when my mother was dying, and believe me, there was plenty of drama. (At one point I did walk out, but there were others around to take care of her, and I did eventually go back.) I didn’t walk away from the end of life drama when my life mate/soul mate was dying. I just sort of folded into myself and endured the horror of his long illness as best as I could. I can’t walk away from the drama of my father’s old age. Even though he is but a month shy of his 97th birthday and is growing feeble and hard of hearing, he is as strong willed as ever, and that in itself creates drama. Nor can I walk away from my brother, at least not yet. His problems and the drama that surrounds him are not in my power to solve, so after my father is gone and I am free to find whatever it is that I want to find, I will probably drive away and not look back.
Still, for now, I am learning a lot from all this drama. Compassion. Patience. Understanding — specifically, how to put aside my idea of what someone needs and try to understand what they truly need.
In my brother’s case, some needs are simple, such as showers. Although he is homeless, he is fastidious. He’d planned to camp out in the wilderness, but there are no showers in the desert. (It makes me wonder if, in all the rhetoric of helping the homeless, anyone ever went and asked them what they needed. I bet whatever it is they need, it isn’t what the politicians think it is.) My father doesn’t want my brother in the house, but I sneak him in two or three days a week to take a shower. It seems the humane thing to do. And I’m sure my father wouldn’t object if he knew after the fact. He just doesn’t want to have to deal with my brother’s dramas.
Other of my brother’s needs are beyond my comprehension because they are not my needs. And like all of us, he is a mass of contradictions that make him even more incomprehensible. He has no objection to eating pizza from a dumpster, for example, but he won’t eat anything I have touched.
I have walked away from the drama that erstwhile friends created, since they no longer added anything to my life, but is it admirable to walk away from everything that is bad in one’s life? Sometimes I feel like just taking off, leaving my father and brother to fend for themselves, and yet, and yet . . .
Perhaps I am where I am supposed to be. Perhaps I still have lessons to learn, such as how to be happy and at peace even when all around me is a storm of chaos. Perhaps I can make their lives better, even if in a small way.
And then again, maybe I’m fooling myself. But if I am, would I know?
***
Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.
Tagged: be happy, learning compassion, people who make you laugh, understanding, walk away from all the drama and the people who create it


January 4, 2014
Applying the Lessons of Grief
Yesterday I talked about disconnecting yourself from a defunct relationship, one where there is no hope of ever reconciling and yet you still feel a sense of connection to your loved one. I said:
To a certain extent, time disconnects us from our past relationships — the longer we are separated, unless we cling hold on to the past, the weaker the connection. Simply living helps us disconnect — the more we live, the more new, unshared memories we make, the more the connection recedes. Going back to where we were before we made the original connection also helps.
This was good advice as far as it goes. My situation was the opposite. After the death of my life mate/soul mate, I couldn’t feel any sort of connection, just a vast emptiness where he used to be, a terrible goneness. Time didn’t make any difference, at least not by itself. The truth is, if we don’t do what we can to heal those wounds ourselves, time doesn’t do much of anything except perhaps offer a different perspective. As Rose Kennedy wrote, “It has been said, ‘time heals all wounds.’ I do not agree. The wounds remain. In time, the mind, protecting its sanity, covers them with scar tissue and the pain lessens. But it is never gone.”
In my case, the person I needed to disconnect from was . . . me. The coupled me. My shared life was defunct, so I did what I could to develop memories of my new life alone. Since I can’t physically go back to where I was, I’ve tried to go there mentally. Remembering who I was before him has helped tremendously in moving past him. I had a life before our shared life, and I have one afterward — it’s just a matter of connecting those two lives with the best of both. and to pick up the pieces of me when I was alone.
My problem now is that I need to disconnect from another person, one with whom I have an ongoing relationship, and I don’t know how to do it, don’t know if it’s possible or even if it’s even a charitable thing to do.
A have a problematic sibling who is depressed, possibly bi-polar, probably an alcoholic, verbally abusive, full of fury, manipulative, desperately needy, and relentless in pursuit those needs. (He’s also brilliant and exceedingly creative, and spent most of his life composing music and writing songs that have never been sung.) He has been nearby for several months, and therein lies the problem since his anger now seems to be focused on me. (He thinks I have it easy being here looking after my father, and doesn’t see how stressful it is being torn between the two of them, as I have been my whole life.) If I could find out what he wanted, perhaps I could help, but he is cagy (paranoid is more like it) and talks around his needs. (He hates being a charity case, hates when people do things for him, and hates even more when people don’t.) He won’t go for treatment, blames everyone else for his problems, and doesn’t know how to take care of himself. Mostly, it seems as if he is lost inside a whirlwind of unfocused energy.
I’m trying to disconnect mentally from him so that his words don’t wound. I’m trying to disconnect emotionally from his problems, because I can’t see the situation clearly if I am bleeding for him. I’m trying to disconnect from his anger, because if I don’t, I absorb that anger and . . . well, let’s just say I don’t want to spend the rest of my life in prison for manslaughter.
I do okay most of the time, juggling his needs and my father’s. Physical activity and outings with friends help dissipate my stress, and if those don’t work, short bursts of tears do. I can’t go back to where I was before he came into my life, because he has always been there. I used to think I’d never be free until he was dead, and maybe that’s true, but it’s not how I want to live my life — wishing someone were dead so I could live free. What I really wish, though, is that he were strong, healthy, happy, and somewhere else.
I am taking the lessons I learned from grief and applying them to this situation as well as I can. Despite our shared genetics, I tell myself he is a separate person with his own journey. (I wrote “his own demons” but replaced it with “journey” since I know nothing about demons, not even the euphemistic kind.) He is not me. His anger is not mine. Just because he says something, his words don’t make it so. His problems are not of my making, even though he likes to tell me they are. My solutions are not necessarily his solutions.
Although I’ve talked around this situation before, alluding to a family problem with roots going back to childhood, I haven’t talked specifically about it out of loyalty to him. But blogging is the best way I have of putting things into perspective, and my writing about this situation now is a way of distancing myself from him even further, since I know how irate he would be to have me mentioning him. But as Anne Lamott said, “You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should’ve behaved better.”
***
Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.
Tagged: abusive siblings, does time heal?. Rose Kennedy, lessons of grief, relieving stress, we owe what happens to us


January 3, 2014
Grief: Going Back to the Beginning
A friend is grieving the loss of a relationship, the ending of which was not her choice. Every time she finds a bit of peace and thinks she’s moved beyond her grief, she ends up right back where she started, feeling bereft, lost, disconnected, and angry. Even worse, she still feels connected to her lover even though there is no chance of their ever getting back together.
I explained the spiral nature of grief, that we do not necessarily go through steps but instead keep revisiting the same states over and over again, so she shouldn’t be surprised that her grief doesn’t stay gone. I also mentioned the tasks of grief, such as making an accommodation with the loss, finding a place in our minds for the inconceivable, coming to a realization that, no matter how deeply two people were connected and how much they shared, they are separate persons with separate lives.
She listened, then asked, “How do I disconnect?”
Good question. To a certain extent, time disconnects us from our past relationships — the longer we are separated, unless we cling hold on to the past, the weaker the connection. Simply living helps us disconnect — the more we live, the more new, unshared memories we make, the more the connection recedes. Going back to where we were before we made the original connection also helps. In my case, since I can’t physically go back to where I was, I have tried to go there mentally, to remember who I was before I met my now deceased life mate/soul mate, to pick up the pieces of me when I was alone.
While looking back is not always a good thing, sometimes it doesn’t hurt to see where we were, how far we’ve come, and where we are now. The truth is, relationships change us, and the longer the relationship, the more it changes us, sometimes without our even knowing. Good relationships help us grow, to become better than we are. And each growth spurt takes us further away from our pre-relationship selves. This isn’t a bad thing, of course, but it’s one of the reasons for the loss of identity so many of us feel when we lose our long time mates. We no longer know who are without that relationship.
I gained a lot from my shared life, but I also lost. Too many years of having to live according to the constraints of his uncertain health stole my spontaneity. Too many years of always having a companion to do things with or to talk things over with, as wonderful as that was, made me uncertain and even fearful of living alone. Remembering what I can about who I was before him has helped tremendously in moving past him. I had a life before our shared life, and I have one afterward — it’s just a matter of connecting those two lives with the best of both.
In my friend’s case, she’s actually going to go back to the town she was before she fell in love, and see if she can pick up the pieces of who she was.
***
Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.
Tagged: broken relationships, grief and breaking up, grieving the end of a relationship, tasks of grief


January 2, 2014
Beginning the New Year with a Clean Slate
This time of year, there are hundreds, maybe even thousands of posts giving hints on how to keep one’s New Years resolutions. Some of the advice is even good:
Make your resolutions public. While we might easily break what amounts to a promise to ourselves, if we tell others, we have at least a modicum of incentive to keep going.
Make small, realistic resolutions for change rather than large, sweeping resolves. Bad habits cannot be broken over night; if it were that easy to change, all of us would be perfect.
Be specific. Instead of resolving to lose weight, for example, make a pact with yourself to be at least a couple of pounds lighter by the end of the year. Plan how you will lose that weight.
Instead of making resolutions, set goals. Once a resolution is broken, it is broken, and it seems futile to continue, but with goals, if we fail one day, we can pick up our banner the next day and continue charging into the future.
Despite all this advice, by this second day of the new year, many of us have already abandoned our resolves, and by the end of the first week, most of us will have given up. Only 8% of us will keep those resolutions until the end of the year.
This sad statistic makes us seem wishy-washy at best and lazy at worst, but I wonder if there is something else at work here rather than a lack of . . . well, a lack of resolve.
In response to my New Year’s post, Coloring My New Year, writer Malcolm R. Campbell (whose first book The Sun Singer will soon be republished by Second Wind Publishing!!) commented: “January 1 does have a clean-slate kind of feeling to it. Perhaps it is that fresh new calendar. Maybe it’s our constant reminders to ourselves to start writing 2014 (on checks and documents) rather than 2013. For some, it’s a line in the sand between old habits and new dreams. We can use it, the new calendar, to motivate ourselves one way or another.”
And then I realized why it’s so hard to maintain our New Years goals or stick to our resolutions.
We don’t lose the resolve. We lose the clean-slateness. After only a few days, the sense of a new beginning dissipates. We’ve become used to writing “2014.” We’re back into the routine of our lives, probably more tired, more broke, and fatter than we were before the holidays. And somehow, in the comfort of our old lives, we forget the idealism we had when embracing a new year. We forget that for a moment we believed anything was possible, that we could become better, stronger, healthier, wiser, richer, more beloved if only we . . .
I abandoned the practice of making resolutions when still a child after I realized that by the end of that first week, I’d completely forgotten my resolution. (I only remembered when the next new year rolled around and I had to, once again, make that same undoable commitment.)
As an adult, I don’t make resolutions, though during the past couple of years I have tried to make each day special, to become a bit “more” by the end of they day than I was at the beginning, even if was only by a well-chosen word, the glow of a smile, a laugh shared, a moment of appreciation for the world around me.
The truth is, whether we feel it or not, each day does begin with a clean slate.
What are you going to do with your today?
***
Pat Bertram is the author of the suspense novels Light Bringer, More Deaths Than One, A Spark of Heavenly Fire, and Daughter Am I. Bertram is also the author of Grief: The Great Yearning, “an exquisite book, wrenching to read, and at the same time full of profound truths.” Follow Pat on Google+. Like Pat on Facebook.
Tagged: clean slate, Malcolm R. Campbell, new years resolutions, resolutions vs goals, sticking to new years resolutions, why new years resolutions fail

