Barbara Constantine's Blog, page 4

Recipe for Maple Apple Pie Protein SquaresThese quick,...

Recipe for Maple Apple Pie Protein Squares
These quick, make-ahead protein squares are ideal for lunch boxes or on-the-go snacking. They feature oat flour, almond butter, applesauce, and maple syrup as their main ingredients. ½ cup crunchy almond butter, 2 tablespoons unsweetened cocoa powder, ¾ cup maple syrup, 4 cups oat flour, 2 tablespoons ground cinnamon, 2 scoops vanilla-flavored whey protein powder, 1 cup unsweetened applesauce

Spicy Chicken Taquitos RecipeIf you’ve got leftover...

Spicy Chicken Taquitos Recipe
If you’ve got leftover chicken, sour cream, cheese, flour tortillas, and some hot sauce, you have everything you need to whip up these easy and tasty spicy chicken taquitos. ¼ cup shredded Cheddar cheese, ½ cup shredded pepper Jack cheese divided, ½ teaspoon onion powder, ½ tablespoon crushed red pepper flakes, 1 tablespoon hot pepper sauce, 2 tablespoons sour cream, ½ teaspoon garlic powder, 2 cooked skinless boneless chicken breast halves shredded, 8 flour tortillas, 6 tablespoons sour cream, 1 tablespoon chopped fresh cilantro

100th Post Giveaway

Kay’s Gluten-Free Banana Date Bread RecipeYour family will...

Kay’s Gluten-Free Banana Date Bread Recipe
Your family will love this a wonderfully moist, gluten-free, dairy-free banana bread with cinnamon-flavored applesauce, dates, and walnuts. 3 eggs, 2/3 cup chopped dates, 1 teaspoon baking soda, 1 teaspoon baking powder, ½ cup white sugar, 2.25 cups gluten-free all purpose baking flour, ¾ cup chopped walnuts, 2/3 cup cinnamon-flavored applesauce, 3 ripe bananas, cooking spray

Recipe for Tequila Fruit Dip and DressingUse this tangy and...

Recipe for Tequila Fruit Dip and Dressing
Use this tangy and creamy dip to dress fruit salads or to dip fruit in. It works well with strawberries. Most people are unaware that it contains tequila. They only are aware of how delicious it is. 2 tablespoons sweetened lime juice, 2 tablespoons tequila, ¼ cup sugar, 1 cup sour cream

Slow Cooker Lemon Pepper Chicken

Recipe by Hullatheart

Adventures in Toronto end

Recipe for My Mom’s Raised DoughnutsThese yeast-raised...

Recipe for My Mom’s Raised Doughnuts
These yeast-raised doughnuts are like a sweet, flavorful cloud because they are so light and fluffy. Glaze with a straightforward vanilla sauce. 2 eggs, 1/3 cup vegetable shortening, ¼ cup white sugar, 1 teaspoon white sugar, 2 packages active dry yeast, 2 quarts vegetable oil for frying, 1 tablespoon warm water, ½ teaspoon vanilla extract, 1 teaspoon salt, 1 cup confectioners’ sugar sifted, 4 cups sifted all-purpose flour, ¾ cup milk lukewarm, ½ cup warm water

Pan Steamed Spring Rolls