Marilu Henner's Blog, page 79
May 30, 2013
PLANT BASED DIETS IN THE NEWS !!
“Physicians should consider recommending a plant-based diet to all their patients…encouraging whole, plant-based foods and discouraging meats, dairy products, and eggs as well as all refined and processed foods.”
America’s largest managed care company has taken a bold stance with this statement. They go on to say:
Research shows that plant-based diets are cost-effective, low-risk interventions that may lower body mass index, blood pressure, HbA1C, and cholesterol levels. They may also reduce the number of medications needed to treat chronic diseases and lower ischemic heart disease mortality rates. Physicians should consider recommending a plant-based diet to all their patients, especially those with high blood pressure, diabetes, cardiovascular disease, or obesity.
You can read the entire article here: http://hpjmh.com/2013/05/20/plant-bas...
We know that many of you have your own stories from following The Total Health Makeover. Please call in to Marilu’s show today and share your story. Call during the live airing; 5:00 – 8:00 a.m Pacific Time and 8:00- 11:00 Eastern
855 – 3 marilu
If you’re not able to call in please send your testimonial to Marilu (marilu@marilu.com) and she will share with her listeners.
PLANT BASED DIETS IN THE NEWS !!
America’s largest managed care company has taken a bold stance with this statement. They go on to say:
Research shows that plant-based diets are cost-effective, low-risk interventions that may lower body mass index, blood pressure, HbA1C, and cholesterol levels. They may also reduce the number of medications needed to treat chronic diseases and lower ischemic heart disease mortality rates. Physicians should consider recommending a plant-based diet to all their patients, especially those with high blood pressure, diabetes, cardiovascular disease, or obesity.
You can read the entire article here: http://hpjmh.com/2013/05/20/plant-bas...
We know that many of you have your own stories from following The Total Health Makeover. Please call in to Marilu’s show tomorrow to share your story. Call during the live airing; 5:00 – 8:00 a.m Pacific Time and 8:00- 11:00 Eastern
855 – 3 marilu
If you’re not able to call in please send your testimonial to Marilu (marilu@marilu.com) and she will share with her listeners.
May 29, 2013
GET MOVING !
Here on Marilu.com we recently finished a class on the members forum. BOOTY CAMP FOR A BIKINI BOD tackled all of the steps from Marilu Henner’s program, The Total Health Makeover.
One of those steps is exercise. What are you doing to get the blood pumping today? We want you to get out of your seat and hit the street. You don’t have to have your eye on a bikini season to want to look and feel your best.
Do you need support and accountability to meet your goals? We’ve got that ! Check us out at http://www.marilu.com/becomemember.php There are still two days left to take advantage of our May special. Purchase a six month membership and get three months FREE. That’s a total of nine months for 40.95. You will have access to 24/7 coaching support every day of the year, monthly classes at no extra charge, our ongoing ten steps class beginning soon, and real time chats with Marilu.
You’ll also be in time to participate in our upcoming Viva la Vegan, where you’ll learn how to pack your plate with nutrition and keep your menu delicious, healthy and cruelty free!
May 28, 2013
TEN STEPS
Today is the last day of BOOTY CAMP FOR A BIKINI BOD ! This has long been a spring tradition here at Marilu.com. This year’s class was an in depth look at each of the ten steps of Marilu’s Total Health Makeover.
If you were participating in class but got sidetracked there’s still time to go back and catch up on the days you missed. In fact the class forum will stay at the top of the page until our June class begins so check it out.
Even though it’s the last day we have news! This class will soon be available as an ongoing class throughout the year. That means that, in addition to our monthly classes, you will always be able to take a refresher on the basics of The Total Health Makeover whenever you like.
It’s a great place to start and it’s a great place to re-visit when you need a lifestyle “tune-up.”
This is just one of many upcoming changes so watch this space for more announcements.
Not a member? There’s never been a better time to join. Our May special is still in effect. Purchase a six month membership and get THREE MONTHS FREE
http://www.marilu.com/becomemember.php
May 27, 2013
Marilu’s New Radio Show !
THE MARILU HENNER SHOW
IN CASE YOU MISSED IT:
Marilu has a new DAILY radio show. Catch up with everything that’s happening in Marilu’s career, the world of health and nutrition and her memory work. Learn more about Marilu’s work with The Physician’s Committee for Responsible Medicine and The Alzheimer’s Association, and hear behind the scenes stories from this season’s All Star Celebrity Apprentice !
THE MARILU SHOW LIVE MONDAY THROUGH FRIDAY 8:00 A.M. – 11:00 A.M. EST 5:00 A.M – 8:00 A.M. PST (with continuous rebroadcasts thereafter) Nationally syndicated via The Genesis Communications Network CONNECT marilu.com/radio @realmarilu gcnlive.com
May 26, 2013
MEMORIAL DAY
“Memorial Day, the feast day of all memories! Memorial Day is a special day for families, and is, in fact, our only holiday specifically set aside to “remember.” Gathering with family members, decorating graves, and remembering our deceased family and friends is such a profound act of memory retrieval that it needs no explanation. Spend this day letting each remembered person live in your head anew, due to the fantastic gift of memory. ”
Marilu Henner, (Total Memory Makeover Calendar reminder for today)
Have a safe, healthy and MEMORABLE holiday!
May 25, 2013
The Phone Lines Are Open !
Marilu is broadcasting live tomorrow, Memorial Day. This is a great opportunity to call The Marilu Show and talk to Marilu. If you’re new to The Total Health Makeover and Marilu.com this is a wonderful opportunity for you. Ask any questions you would like about health, memory, Celebrity Apprentice or Marilu’s career.
And of course, since it’s Memorial Day it’s a good time to bring up any questions about her amazing memory or to share your own memories on this holiday weekend.
855 – 362 – 7458
855 – 3marilu
May 24, 2013
Marilu and Nick in South Africa
If you watched All-Star Celebrity Apprentice you saw both teams put together a presentation to promote tourism in South Africa. It was a lot of fun to get that glimpse into the incredible sights and experiences in South Africa.
Marilu gives her all to every task, on Apprentice and everywhere else in life, so it’s no surprise that has gone above and beyond by following up on the South African task with a trip there herself.
Check out this video of Marilu and her son Nick taking Spring Break to a whole new level. You’ll enjoy this glimpse into the incredible beauty of South Africa !
May 23, 2013
THE MARILU SHOW !! Today’s guest; Lisa Rinna!
Marilu’s new radio show is broadcast LIVE every day from 8:00 a.m. to 11:00 a.m EST (5:00-8:00 Pacific) at www.gcnlive.com You can click on the link above this post to connect directly. Listen on-line or over the phone and call in with comments or questions. Catch what you missed later in the day as each day is rebroadcast on continuous loop.
Every show is filled with Marilu’s insight on a variety of topics, from memory, to Celebrity Apprentice, and of course healthy lifestyle choices. What else can you expect? Special guests from every walk of life.
Today Marilu is welcoming her good friend, and fellow All Star, Lisa Rinna ! They had a blast together filming the show and formed a fast friendship. This interview is going to be energy and laughs times TWO !! Don’t miss it.
May 22, 2013
THE MARILU SHOW
Today on The Marilu Show:
Barbara Deutsch, career coach/personal champion joins Marilu with sound advice for all listeners. Don’t miss that at 7:00 a.m. Pacific Time.
Actor and All Star Celebrity Apprentice cast member Gary Busey is joining Marilu during the 7:30 a.m (Pacific Time) time slot.
Call in during the live airing at 855- 3 marilu (855 – 362 – 7458) You can hear the show throughout the day as well.
Be sure to listen tomorrow when Marilu welcomes Lisa Rinna to the show!
Marilu Henner's Blog
- Marilu Henner's profile
- 31 followers
