Richard E. Cytowic's Blog

Post-Election Anxiety: Nipping It in the Bud

When you wake up on November 6th, open your phone to check to see if the results were what you were hoping for, and they aren’t — what’s next?

Five Different Kinds of Quiet to Establish Peace of Mind

People often mistake solitude for loneliness, but the distinction is crucial. Solitude has, loneliness wants. It is all the difference in the world.

The Benefits of a Good Cry in a Polarized Society

In a world of pent-up emotions and anger, societal norms that once allowed us to express our feelings collectively have vanished. Here's how to safely reclaim them.

'Tis the Season for Heartbreak and Complex Breakups

In a time of joy and togetherness, breaking up seems inconceivable.

Winter Blues and Loneliness: Resilience During the Holidays

A Personal Perspective: Loneliness during the holidays is a poignant reality for many. But there is also an opportunity for self–discovery and developing resilience.

The Funny and Fascinating Paradoxes of Oxymorons

Oxymorons are figures of speech that combine contradictory words, such as “original copy” or “deafening silence,” that paradoxically create fresh ways of looking at things.

Why So Many People Hate Daylight Saving Time

Nearly half of the 143 countries that tried daylight saving time abandoned it. Is it time for the U.S. to do the same?

Why Do So Many Hate Daylight Saving Time?

Nearly half of the 143 countries that tried daylight saving time abandoned it. Is it time for the U.S. to do the same?

Left Alone, I’ve Outlived All My Old Friends. Now What?

A Personal Perspective: Many assume that the newly bereaved must be lonely. But this is not true. One can experience grief without feeling bereft.

Why You May Do Your Best Thinking in the Shower

What is it about mindless, habitual activities that unlock deep insights? The answer may be flow.