Richard E. Cytowic's Blog, page 2

March 4, 2023

Why Your Best Thoughts Happen in the Shower or When Walking

What is it about mindless, habitual activities that unlock deep insights? The answer may be flow.
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Published on March 04, 2023 09:37

July 13, 2022

How Your iPhone Makes You Invisible to Your Child

Attention theory reveals the malevolent influence of screen tech on children. Adults can wake up, work, shop, and find entertainment without interacting with anyone all day.
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Published on July 13, 2022 09:18

July 9, 2022

How Screens Interfere With The Innate Drive to Socialise

Constant screen stimulation competes with growing brain pathways for socialization & emotional intelligence. Infants read people before they can speak, but for how much longer?
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Published on July 09, 2022 09:20

June 21, 2022

Walking Builds the Aging Brain’s Structure and Mental Acuity

The brain can restore and rejuvenate itself in people who move. Walking and dancing can build brain tissue and keep you sharp as you age.
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Published on June 21, 2022 13:11

June 19, 2022

To Fight Epidemic Near-Sightedness, Send Your Kids Outdoors

The West should worry, as Asian governments do, about generations growing up short-sighted. Myopia is not benign.
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Published on June 19, 2022 16:56

March 12, 2022

Does the Return of Daylight Savings Make You Cringe?

Many dread the twice-yearly shifts back and forth. Daylight savings doesn’t save daylight—it merely time-shifts, and for many people offers nothing except stress and aggravation.
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Published on March 12, 2022 06:36

March 2, 2022

A Further Link Between Vitamin D Levels and Covid Severity

To counter COVID and other lung infections, one's optimal dose of Vitamin D depends on geographic location and seasonal sunlight exposure.
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Published on March 02, 2022 06:09

February 13, 2022

A “Striking” Link Between Vitamin D Levels and Omicron

New data reveal an unexpected risk factor for the highly contagious Omicron as well as other COVID variants. Vitamin D levels serve as a useful marker.
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Published on February 13, 2022 13:54

February 2, 2022

Resilience Has Gone Bust in Year Three of the Pandemic

The unhappiness felt in the wake of today's pandemic is different from that experienced in its early days. How can we manage?
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Published on February 02, 2022 16:37

January 31, 2022

Burnout Is Causing Growing Hostility Towards Others

Something has to give in a world of increased polarization, anger, hatred, and fear. How can individuals counteract it?
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Published on January 31, 2022 13:37