Leslie Glass's Blog, page 55

A Guide To Eco-Friendly Senior Homes

Eco-friendly Homes Are Provide The Best For Loved Ones And The Environment What comes to mind when you hear the term ‘eco-friendly’?  According to Merriam-Webster, eco-friendly implies not being detrimental to the environment. It can refer to items, services, or actions with low environmental impact. Eco-friendly techniques encourage sustainable living by reducing the negative consequences...

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Ways To Support Loved Ones With Alcohol Addiction

There Are Great Ways To Help Your Loved Ones With Alcohol Addiction The reality is that 1 in 7 adults in the U.S. is struggling with alcohol addiction. So, the first thing to know is that you’re not alone. Pretty much everyone knows someone who is affected. Addiction is a wily and devastating disease of...

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30 Days Sober Has This Affect On Your Body

Dry January Is One Way People Test The Impact Of 30 Days Sober April is Alcohol Awareness Month, a good time to remember the advantages of Dry January. What is Dry January? It’s the phenomenon of not drinking for 30 days to experience the impact of sobriety on your body.  Recently, The NYTimes featured an...

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Morning Routine Tips to Promote Wellness

A Healthy Morning Routine Sets You Up For The Whole Day How does a morning routine affect wellness, and what does wellness mean to you? This question is important to ask yourself whenever you are trying to set health goals or make changes to promote wellness in your life. There may be as many definitions...

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Surprising Power Of Home Renovation

Home renovation may sound overwhelming but sometimes even little things can make a big difference! A functioning and beautiful home can promote a healthy state of mind. Each new home renovation project can bring you new positive feelings and a sense of pride. Your home can reflect your mental state, and it can also help...

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Will Past Addiction Affect my Child Custody Case

Child Custody Cases When Addiction Is Involved Child custody cases can be a complex and emotionally charged process to go through. For those with a history addiction, it can be even challenging. It is valid to ask whether a past addiction will affect child custody agreements, and unfortunately, there is no easy answer. In general,...

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Why Self-Care Is Critical For Recovery

You Don’t Have To Learn The Importance Of Self Care The Hard Way That’s what I did anyway. I like to learn things the hard way, but it is definitely not the easier softer way, which is what I aspire to! My main message here is you can learn self-care the easy, healthy way and...

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Hacks To Be Happy

Being happy can be easier than you think There are ways to get and stay happy, no matter what’s happening in your life. Really. Even with a pandemic, job instability, political instability, and everything else that’s scary in the world right now. Remember when you felt happy at the tiniest thing? That was before puberty,...

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Here Is How Trauma And Addiction Go Together

Let’s start with how trauma fits into the picture Trauma and addiction are inextricably linked and I’m going to explain why. The definition of trauma is a deeply disturbing or distressing experience. There are a few broad categories that easily fit this definition such as experiencing war, surviving an airplane crash, or being a victim...

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It’s Not Safe To Relapse: Prevention Tips That Work

Relapse Can Mean Death In Today’s Fentanyl Landscape I’m sorry to scare you but, here’s the truth: It is no longer safe to relapse on narcotics or Rx drugs. I was a relapser so know this is coming from a place of necessity. I’m the first to understand that relapse is part of the process,...

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