Leslie Glass's Blog, page 55

Are Alternative Sentencing Programs Beneficial and Cost- Effective

What Are Alternative Sentencing Programs For Addiction-Related Crimes Alternative sentencing programs for addiction-related criminal charges are an essential aspect of the justice system. Addiction is a significant problem in the United States. Every year millions of people die of an overdose due to addiction. Often addiction leads to criminal activity, and  individuals can face legal...

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These Are All The Benefits Of Sleeping With Pets

Many people feel mixed about sleeping with pets That’s because pets can be annoying to sleep with sometimes. Some pets snore and are restless, which can prevent good sleep. If that’s your situation, no judgment on kicking those pets out! However, sleeping with pets has benefits that may surprise you. Now, this does not apply...

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How Do I Stop Being A People Pleaser?

Do you know you are a people pleaser but can’t stop? Join the club. Many people find themselves people pleasers and continue to do things for others long past the point of comfort. But, do not worry! There is a solution. Being a people pleaser is often a symptom of codependency and relationship dysfunction The...

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What To Say When Someone’s Upset

When Someone’s Upset What Can You Do That Helps Have you ever offered help when someone’s upset and irritated them? What is help anyway? I admit that I don’t want people to tell me what to think or how to feel when I’m upset. If irritation is what you get when you offer answers to...

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Nursing Assistants And Job-Related Injuries

Nursing Assistants Work Hard Under Hazardous Conditions Nursing assistants make up the bulk of direct care for long term patients. It’s a huge workforce, and the work is hazardous. The largest segment of healthcare is long-term care for elderly adults with disabilities who live in private homes, assisted living communities, and institutions. Direct care occupations—home...

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Recovery Fitness Is A Lifestyle Not Just Exercise

What the hell is recovery fitness? I think recovery fitness is a healthy attitude about your physical goals as part of your life in recovery. Recovery fitness certainly isn’t just running, lifting, or exercise, although exercise is an excellent way to get those feel-good hormones going again. Exercise is what many people in recovery turn...

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This Is How To Sleep Better And Banish Insomnia

Do you need to sleep better? If you are struggling with getting good rest, then it is time to think about solutions. A good sleep hygiene routine can be life-changing and many people life by them. What is a sleep hygiene routine that helps you sleep better? Good sleep hygiene is all about putting yourself...

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4 Ways To Cope With Someone Else’s Anxiety

When The Anxiety In Your Life Is Not Your Own Your Life Can Be A Nightmare Do you live with someone whose anxiety affects your life so much you feel you might have the disorder, too? Well, emotional conditions are contagious. If you live with someone who’s afraid of travel, or being hungry, or other...

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Sober Fun For The Spring

Sober Life Does Not Have To Be Boring At first, sober life is tough. You may be used to hitting the clubs and bars, and have friends who do the same. That doesn’t work for most people in their new sober life. But, don’t be alarmed, there’s so much more to life and the truth...

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Positive Affirmations To Boost Self-Esteem

Positive Affirmations Are A Natural Way To Boost Mood And Self Esteem You may think positive affirmations are silly, but they are not. Positive affirmations can change the way you think, obviously; but they can also change the course of your life. You’ve heard of the law of attraction, right?  It means you get what...

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