Leslie Glass's Blog, page 193

Dieting Will Kill You Faster Than Obesity. Here’s What to Do Instead.

Here’s one that will make you rejoice and groan at the same time: Dieting is worse for you than being overweight. That’s right, the restrictive behavior of significantly reducing calories and eliminating entire categories of foods puts such a toll on a body, it’s better to simply be obese. But why? It’s all due to...

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Detach From Those Who Hold You Down

When your gut tells you to detach from something (or someone) stressful, make sure you listen and set boundaries. You don’t need any negativity in your life – why let it stick around?

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You Should Always Be Allowed To Express Yourself

It’s always okay to express yourself – that means you should get comfortable with speaking your mind, creating boundaries, and standing up for who you are. Here’s how:

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You Can’t Change People

You can’t change people – we’re all in charge of our own paths. Instead of trying to change someone else, here’s how you can go about improving your lifestyle:

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Focus On Those Who Inspire You

You don’t need people who don’t inspire you in your life. You’re past that. Make room for those who do have a positive impact in your life. Are you looking for some inspiration now?

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Take Things For Gratitude, Not For Granted

Take things for gratitude, not for granted. It’s so easy to take the little things and shove them aside. But often, they become the most important things in your life. Simple activities like coloring can bring so much joy and peace.

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Gratitude Sparks Joy

Gratitude sparks joy – did you know? It’s pretty powerful when it comes to creating happiness. Here’s how you can practice joy.

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Does Your Soul Give Thanks?

Does your soul give thanks? Find comfort in life through gratitude. Maybe there’s a special friend you’d love to surprise – check out some of our favorite recovery pins such as the Sober Sisters enamel pin:

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Experience Life As A Gift

Don’t forget to experience life as a gift – because it’s the greatest gift. Be grateful for what you have now and where you are. Here’s why it’s important:

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Give Them A Panda

Give them a PANDA – and don’t take that PANDA away. Be honest and keep your promises that you’ve made. Don’t keep secrets from anyone, either. Nothing good comes of them.

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