Dieting Will Kill You Faster Than Obesity. Here’s What to Do Instead.

Here’s one that will make you rejoice and groan at the same time: Dieting is worse for you than being overweight. That’s right, the restrictive behavior of significantly reducing calories and eliminating entire categories of foods puts such a toll on a body, it’s better to simply be obese. But why? It’s all due to...

The post Dieting Will Kill You Faster Than Obesity. Here’s What to Do Instead. appeared first on Reach Out Recovery.