Leslie Glass's Blog, page 161

Spotlight: Richard Blair and Catalyst Recovery

Many months ago now, I began working with a women’s sober living in West Hollywood called the Kintsugi Foundation. I took a lot of meetings with people working in recovery in those months and I heard many of the same names come up over and over. Richard Blair was one of those names. Without fail,...

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Survivor’s Guilt: A Reality For Recovering Opioid Addicts

In August 2018, an estimated 22 million Americans were in recovery from opioids and other addictions. I use the word “estimated” because states and the federal government do not track recovery statistics like they track overdose rates. I can’t find a number on people in recovery after that date … but I am here …...

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Emotional Rollercoaster In Covid 19

Yes, you’re on an emotional rollercoaster in Covid 19 lockdown right now. Feeling more lows than highs, we suspect. Anyway, we are. Life was challenging enough before the outbreak. Who isn’t on an emotional rollercoaster right now is the question? You may feel grateful for many things one moment and ready to scream the next....

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Living With A Narcissist Is Defeating

Living with a narcissist means your life is a constant drama, and you have a constant challenge to be your own person, do what you want, and live according to your own values. Is it an impossible task? When a narcissist loses everything, he/she can be vindictive and dangerous in many ways, so be prepared...

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Think Thankful It’s The Weapon You Need

Good morning gratitude. What am I thankful for today? Did you know that when you feel bad, anxious, or angry and think of two positive things, you can turn your mood around. Here’s an article about mood habits that can lift your spirits today. And if you’re not feeling good, turn on the music and...

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Why You Should Change Your Mood Habits

Have you noticed that you have mood habits? When you wake up, you have certain feelings that may repeat themselves through the day? Sometimes you’re happy and serene. Or you may be agitated from the get-go. Then there are those triggers of past trauma that immediately remind you of catastrophic events, and the sad feelings...

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Why Safer At Home Isn’t Always Safer At Home

In recent Corona Virus briefings, Trump has prepared us for a very tough few weeks ahead. For people in recovery, it’s going to be more than just “tough.” Despite health issues, it’s not safer at home for thousands of people When you’ve spent 20 years in and out of recovery, you know that not everyone...

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How To Manage Recovery In Covid-19

It’s hard to manage recovery in Covid 19 lockdown. We’re used to connecting with hugs and in person meetings. Our hearts are breaking for those in isolation who are losing their battle with addiction. We’ve lost some of our own friends and know people who are relapsing because support from afar is not the same...

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Interview With An Expert: Dr. Kate Truitt

Recently, I had the privilege to talk to trauma specialist Dr. Kate Truitt. Dr. Truitt is on the cutting edge of trauma work, both in her practice, did I mention she has five locations? But, also with her foundation. Dr. Truitt is fascinating for a multitude of reasons, but I especially love her story because...

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What Wildfires Can Teach Us About Recovery

Leslie Gold here from Strides in Recovery to talk about running, recovery and inspiration. Today, specifically, we’re talking about what wildfires can teach us about recovery. A bicycle ride through a burn area inspired this analogy.  One way I keep my spirits up during this period of physical distancing is getting outdoors daily and exercising. Last...

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