Leslie Glass's Blog, page 157

6 Stress Relievers With Tips From Experts

Uh oh. Everything is now with a pandemic is even more stressful than it used to be, and stress relievers are needed. Help for covid isolation! If you thought life when you were oh so busy was stressful, what do you think now when there’s nothing you can do but worry, clean, wish you were...

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What Are Amphetamines

What are Amphetamines A family of psychoactive drugs that stimulate the central nervous system (CNS) is referred to as amphetamines. The collective group of amphetamines includes amphetamine, levoamphetamine, dextroamphetamine, and methamphetamine. Amphetamines work by delivering a blast of energy, assurance and focus to the brain. These drugs affect the brain’s neurons and the way they...

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Surprising Way To Control Your Anxiety

Yes, you CAN control your anxiety It’s easier than you think First, let’s consider the common physical symptoms of anxiety – increased heart rate and rapid breathing. Anxiety creates those symptoms, and when you become aware of them, that awareness can trigger more anxiety. The physical symptoms get worse, the anxiety intensifies, and the anxiety...

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Opioid Stigma Barrier To Recovery

Opioid stigma impacts recovery so profoundly that many people with substance use disorder perish in secret rather than face the shame of trying to get help, and failing. Stigma also prevents family members from accepting the reality of the disease and appropriately supporting their loved ones. If you don’t understand and you hate what you’re...

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Recovery Literacy Light Helps You Heal

Recovery literacy halts destructive conditioning of addiction and helps you heal You can get recovery literacy by studying all the books, by going to 12 step meetings, and right now at home the easy way. Now’s the perfect time to color and journal your way to better understanding of recovery principles and better ways to...

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Tips To Relieve Your Covid 19 Financial Fear

Lindsey talks with Chellie Campbell about relieving your financial fear Chellie Campbell is the creator of the popular Financial Stress Reduction® Workshops which now has licensed Coaches throughout the country, Chellie Campbell’s first book was The Wealthy Spirit: Daily Affirmations for Financial Stress Reduction (Sourcebooks, 2002) which was chosen as a Book-of-the-Week on the Dr....

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Healing From Codependency Now In Covid 19

Healing from codependency has a brand new opportunity with Covid 19, social distancing, and the directive to stay home. This is a surprising and promising outcome of a terrible disease and national shutdown. Why is this a good opportunity to examine your potential for codependency healing like never before? You can’t fix everything, and for...

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Safer At Home With New Recovery Connections

People in recovery are only safer at home when they stay connected It’s been three or four weeks since many of us have had any kind of normal public life. That means no 12 step meetings in person. No fellowship at Starbucks, no in-person celebrations of sober birthdays and anniversaries. Recovery is an achievement every...

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Count Your Rainbows Even When They’re Hidden

Count your rainbows may seem like an impossible request with so many thunderstorms all around us. It’ should comfort us all that Carona virus is not the first plague humans have endured, and it won’t be the last. We will recover. Here are some tips for feeling the rainbows even when you can’t see them.

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What Is Peyote (Mescaline)

Peyote (Mescaline) is an amphetamine and hallucinogen Many people have heard of Peyote (mescaline) but are not quite sure what it is. Peyote is a small, smooth, blue- or yellow-green, spineless cactus that is native to Mexico and the southern U.S. The plant has small extensions called “buttons” containing mescaline. Peyote buttons are used primarily...

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