Leslie Glass's Blog, page 156
May 2, 2020
Obstacles To Healing
Click the download button to print and find all of the recovery words in the Obstacles To Healing word search. The Answer key is at the bottom of this page. Download The following paragraphs are excerpts from Kyczy Hawk’s book, Life in Bite-Sized Morsels: Obstacles to healing can come in many shapes and sizes My...
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May 1, 2020
Good Morning Recovery: Kindness Goes A Long Way
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April 30, 2020
Anabolic Steroids Overview With Video
Anabolic Steroids are synthetic male hormone Anabolic steroids are a synthetic (manmade) hormone that compares to testosterone in stimulating growth of muscle. These hormones are used medically to treat some forms of weight loss. Illegal use of these steroids is typically by athletes and others to enhance physical performance and physique. They are also known...
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April 29, 2020
From Chaos To Creativity The Balance Has Shifted
Chaos to creativity was not what we expected with the health crisis Chaos to creativity turned actually shifted the balance. We were in overdrive before the virus hit. Every single one of us had too much to do, and we were obsessed with getting everything done every day. The good old days were chaotic. Now...
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What Is Ecstasy
Ecstasy (MDMA) With Video Ecstasy is probably the most well-known club drug next to MDMA and Molly. In all actuality, they are the same thing, but MDMA is the purest form of the Molly and Ecstasy. Ecstasy is a synthetic, psychoactive drug whose effects are like methamphetamine and mescaline combined. It is both a a...
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Sleep Hygiene To Fight the Virus
You may not think sleep hygiene is a thing. It’s high time you did. You may not have considered sleep hygiene the way you think of other habits and rituals that keep you healthy, but sleep is one of the pillars of health. The benefits getting enough rest are well known. You have better mental and emotional...
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Tips For Healthy Sleep To Fight The Virus
Healthy Sleep boosts the immune system and is essential for fighting the virus. The benefits sleep are well known. You have better mental and emotional health, an improvement in mood, increased alertness—that’s not even talking about the physical benefits. You need sleep because it lends itself to a stronger immune system. And of course, it’s vital in addiction recovery....
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Quiz: What’s Your Sleep IQ?
Do you know how to get a good night's sleep?
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April 28, 2020
Coloring Book For Kids In Covid Lockdown
The interactive coloring book for kids to ease their fear and stress My Family is Hurting What Can I Do coloring book is the perfect book for now when kids are stuck at home and worried about the future. Many benefits come with this innovative coloring and word-building project adults can color along with their...
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Tips From Experts And 6 Stress Relievers For Covid-19 Life
Life before Covid-19 was stressful. Now, for many, the stressors seem insurmountable. Will I work again? Will I run into financial trouble? Will I get through this time of isolation and no in-person meetings? We’re also stuck at home, so it’s easy to spend way more time than is useful worrying. I struggle with anxiety,...
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