Leslie Glass's Blog, page 147
June 22, 2020
Relationships In Quarantine What can possibly go wrong
Relationships in quarantine from the honeymoon phase of togetherness 24/7 to cabin fever, irritations and beyond Relationships in quarantine are getting ugly. What can you do about it? In the 6 years my fiancé and I have been together, we’ve never had similar work schedules. Fighting to spend time together has been a constant challenge...
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The Myth Of Happiness: You Don’t Find It, You Make It
For many years, I was a slave to the myth of happiness. See, I got confused about what happiness is and how it is achieved. It’s not my fault, though. I grew up with fairytales and was brainwashed by the idea that there is a happily ever after. Hell, my grandfather produced Lassie, and my...
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15 Ways To Stop Blaming Others
Who doesn’t play the blaming others game? We live in a culture that focuses on blame and victimization. Dr. Caroline Myss, author of Creation of Health, refers to this as an attitude of “woundology” where our emphasis in life is about all the wounds we have and how others have wounded us throughout our life...
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June 20, 2020
PTSD Relief At Home From Trauma Expert Dr. Kate Truitt
Self care for trauma has a new tool for PTSD relief that you can get at home Self care for trauma? Is it possible? Do you have your suspicion about holistic methods used by the stars? So did we until we tried it. Havening is a technique used for relieving PTSD and anxiety symptoms. It...
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How To Find Self Acceptance
Learning how to find self acceptance is a critical part of a successful recovery and life If you think learning how to find self acceptance is out of reach for you or unimportant, I’m here to tell you that it’s not out of reach and it’s crucial for mental health and happiness. In addiction, we...
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The Freedom To Say No
What happened to the freedom to say no? No one these days answers the question, “How do you live your life?” with the answer “I’m afraid to say no.” But so many of us live in this space of answering yes to every demand and request with alarming tenacity. No Freedom To Say No How...
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June 18, 2020
3 Tips To Choose A Recovery Center
Are you confused about how to choose a recovery center? You’re not alone! How to choose a recovery center when addiction is a crisis in your family? Addiction is so common that almost everybody knows someone who is suffering. Addiction develops for a number of reasons and at different levels of severity. When people do...
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June 17, 2020
How To Stop An Argument Cold
Have you ever been on your way to take the dog out, or wash the dishes, and then someone asks you to do it, and it pisses you off to no end? Now you don’t want to do the chore, and you want to tell off the loved one telling you to do the chore....
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How To Choose The Therapy You Need
Thinking it might be time to talk to a professional about mental health? Before you do, let’s look at what’s out there. As a consumer, you need to understand what type of therapy your therapist utilizes in order to evaluate whether this is the best type of therapy and practitioner for you. While there are...
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What Is CBD Oil
What is CBD oil and what does it do CBD oil careened into our lives with a bang, when it was made federally legal toward the end of 2018. The Agriculture Improvement Act of 2018 (aka the Farm Bill) legalized CBD which is one of hundreds of ingredients in marijuana. CBD Oil that is from...
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